Uprising ACM

03/10/2026

A New Collaboration is Here!!!

We’re excited to announce a new workshop series in collaboration with Movement Source Pilates and it's founder Kelly Adorno.

This experience is about movement, connection, and trying something new together.

Each session begins with Pilates and flows into yoga, guiding you through a shared movement practice designed to help you feel strong, present, and at ease in your body. Whether you're brand new to movement, curious about Pilates or yoga, or bringing a friend who has never stepped on a mat, you’ll find a welcoming space to explore.

After class, stay for light bites and drinks so we can continue the conversation and spend some time in community.

No pressure. No posturing. Just a thoughtful way to move, connect, and share time together.

Saturdays | 1pm–3pm
04/11
05/09
06/13

All sessions are live and open for registration now via link in bio or at uprisingacm.com

Come curious. Come open. Leave feeling lighter, more connected, and glad you showed up.

03/05/2026

EARLY ENROLLMENT ENDS TONIGHT (03.05) AT 11:59 PM.

1998: A 4-Week Behavioral Reset

Technology isn’t the enemy.
But the way we use it is exhausting.

We interrupt boredom.
We escalate stimulation.
We never fully power down.

For four weeks, we restore friction.
We relearn contentment.

Three daily anchors:
• Social media only 1pm–9pm
• 10 minutes outside
• 5 minutes of nothing

Each week includes simple movement, conversation, and human accountability through daily email check-ins.

No apps.
No tracking.
No passive listening.

Just structure, attention, and practice.

$247 today
$297 starting tomorrow

Tuesdays 6–7:30 PM
Starts 03.24.26
Capped at 12

Link in bio.

03/04/2026

If everything feels like too much right now… you’re not wrong.
It is too much.

The news. The noise. The constant performance of being okay.
It’s exhausting, and it’s not sustainable.

You don’t need to disappear.
You don’t need to numb out or power through.

You need space. Movement. A way to release what your body is holding.

You need somewhere you can show up exactly as you are.

At Uprising ACM, we’re not promising bliss or enlightenment. But we are offering structure, sweat, softness, and support.

A place where your body leads, your mind softens, and nobody expects you to be “on.”

This is yoga for life.

— Achola

Register at uprisingacm.com or via the link in bio.

02/27/2026

1998™
A 4-Week Behavioral Reset

Technology is incredible. We are not rejecting it. We are restoring boundaries around it.

We don’t experience boredom anymore, we interrupt it.
We don’t feel contentment because we escalate input.
We don’t sleep because we never fully power down.

For four weeks we restore friction.

Three daily anchors:
• Social media 1pm–9pm
• 10 minutes outside
• 5 minutes of nothing

You will receive a short daily email check-in. Human accountability. Not an app. Not a tracker.

Each 90-minute session includes simple, accessible movement to lower stimulation, followed by focused examination of boredom, sleep, contentment, and how culture teaches us to feel shame around rest. Weekly commitments are chosen deliberately and spoken publicly.

No performance. No spiraling. No passive listening.

Starts 03.24.26
Tuesdays 6PM -7:30PM
Capped at 12

Early enrollment $247 through 03.05 at 11:59 PM.
Standard enrollment $297.

Link in bio.

Uprising ACM an inclusive yoga studio in South Philadelphia

02/23/2026

Back open tomorrow.

Snow day is behind us and the doors are open. If you’ve been cooped up, stiff, restless, or just need to reset your rhythm, we’re here.

Tuesday Schedule

7:00 AM: Rising Flow with Kashika
9:30 AM: 75-Minute Yin with Felicia
11:00 AM: Restorative Practice with Felicia
6:00 PM: Vinyasa Flow with Marissa

Come move. Come soften. Come sweat it out or stretch it out. Whatever your body needs, there’s a room for you.

Register now via link in bio or at uprisingacm.com


This is yoga for life.

02/22/2026

Snow Emergency Update

Due to the Snow Emergency in Philadelphia County, Uprising ACM will be closed tomorrow, Monday 02/23/26, and all classes are canceled.

Your credits remain safely on your account and can be used for any upcoming class. We plan to resume our regular schedule on Tuesday, weather permitting.

Please stay safe, stay warm, and take good care of yourselves. We will see you back in the studio soon.



This is yoga for life.

02/09/2026

Schedule change...

7am rising flow with Kashika.

Yin & restorative are canceled. Felicia will be back next week.

6 pm, settle into 75 minutes of vinyasa flow with Marissa teaching.

register now at uprisingacm.com or via link in bio

01/26/2026

Tuesday Schedule Update

Due to regional rail shutdowns, Felicia won’t be able to make it in, so tomorrow’s 9:30 a.m. Yin and 11:00 a.m. Restorative classes are canceled. We’re so sorry for the inconvenience and appreciate your understanding.

You can still practice in person at:
7:00 a.m. – Vinyasa with Jenny Borgwardt
6:00 p.m. – Vinyasa with Marissa Schank

Stay safe and warm out there – we’ll see you on the mat soon.

01/26/2026

We hope everyone is staying warm and cozy! We’re happy to share that we’re reopening tonight at 6 p.m.

Join us for:
6:00 PM – Vinyasa Flow with Jill
6:00 PM – Yin with Stef

See you on the mat!

01/23/2026

Weather Update ❄️
Due to the forecasted winter storm, Uprising ACM will be closed on Sunday and Monday morning classes (7 a.m. + 9 a.m.) are canceled.

We’re hoping to reopen Monday evening for our 6 p.m. Yin and Vinyasa classes—stay tuned for updates!

Please stay warm and safe out there.
We’ll keep you posted as the forecast evolves.

01/13/2026

A gentle reminder that BECOMING: Your Embodied Birth, Movement, Advocacy & Wisdom is happening this Saturday at 1:00 p.m., and we still have a few spots available.

This two-hour gathering is a space to slow down, move intentionally, and prepare for birth with clarity, trust, and support. Together, we’ll explore movement, advocacy, and environment, and how each shapes the birth experience, while creating room for honest conversation and connection.

Led by perinatal yoga instructor Jenn Rose and doula Shelby Cleveland of S.A.L.T. Doula Care. Support people are welcome and encouraged.

Saturday, 1/17 | 1–3 p.m.

Register now via link in bio or at uprisingacm.com
This is yoga for life.

01/09/2026

We know walking into a yoga studio can feel intimidating. That’s why we created Brand New Beginners, a series made for you.

• Four weeks of small group, curated instruction
• Unlimited in-studio class access during the series
• 20% off your first class card

This four-week immersion helps you build a steady foundation and understand the heart of how we teach at Uprising. Each class is offered in a workshop-style format, with space to ask questions, explore modifications, and build confidence at your own pace.

This isn’t a performance. It’s a practice.
A space to return to your breath, your body, and your pace.

🗓 02/01/26–02/22/26
🕐 Sundays, 2:00–3:30 p.m.

Register now via link in bio or at uprisingacm.com
This is yoga for life.