Maria Thomas - The 1:1 Diet by Cambridge Weight Plan Independent Consultant

My Story

After having children I struggled with my weight, and could never lose those extra pounds. I found it hard not to turn to food as I felt it was the one thing always there for me, feeling trapped and unhappy in a relationship made me turn to food even more also after losing a child that really affected me and my weight soared.

I fell into the horrible vicious circle that is depression and I wouldn’t go out I’d only go to work come home and lock myself away and comfort eat to make me feel better, I soon realised when I saw my before picture (to the right) how out of control it had all got! As the weight piled on more, my self-confidence dropped until I started to loathe myself, I hated photos being taken and hated looking at myself. I found it incredibly difficult to enjoy any activities with my family, and my willingness to even do anything other than the essentials became less, and even doing my day to day job became very difficult.

Then I found The 1:1 Diet and it turned my life around. As the weight came off my energy levels soared, I felt amazing and more important I felt even sexy and confident the first time in years! Even my kids thought it was great, as the weight came off the more we did together as a family. I am now a size 10/12 , 30” waist losing 5 stone in 5 months.*