Saajida Sujee Biokineticist

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Struggling to move up on your Discovery Vitality status level? Book now for a Vitality fitness assessment and earn up to...
03/10/2018

Struggling to move up on your Discovery Vitality status level? Book now for a Vitality fitness assessment and earn up to 7500 vitality points!

T's & C's apply.

Struggling with neck pain? The Mid-February article in the Lenasia Times deals with managing neck pain.
19/02/2018

Struggling with neck pain? The Mid-February article in the Lenasia Times deals with managing neck pain.

Want to improve your overall health and fitness in 2018 but not sure where to start? The January 2018 column in the de...
03/02/2018

Want to improve your overall health and fitness in 2018 but not sure where to start? The January 2018 column in the deals with just that!

Suffering from pain in the lower back and legs? The December column in the focuses on sciatica. Lenasia Times Saajida ...
15/12/2017

Suffering from pain in the lower back and legs? The December column in the focuses on sciatica. Lenasia Times Saajida Sujee

Suffering from lower back pain? Column in the end of October issue of the deals with some of the causes of lower back ...
07/11/2017

Suffering from lower back pain? Column in the end of October issue of the deals with some of the causes of lower back pain and what to do if you suffer from the condition. Lenasia Times

Colum in the end of September issue of the . The column deals with strokes, including the warning signs and the importa...
16/10/2017

Colum in the end of September issue of the . The column deals with strokes, including the warning signs and the importance that exercise can play in recovery. Lenasia Times Saajida Sujee

Column in the mid-month issue of the October 2017. The column focuses on Parkinsons disease and the importance that ex...
16/10/2017

Column in the mid-month issue of the October 2017. The column focuses on Parkinsons disease and the importance that exercise can play in managing the symptoms of the disease. Lenasia Times

September mid-month column in the . Importance of good posture and workplace ergonomics. Lenasia Times Saajida Sujee
18/09/2017

September mid-month column in the . Importance of good posture and workplace ergonomics. Lenasia Times Saajida Sujee

Latest article and add in the end of August issue of the Lenasia Times
29/08/2017

Latest article and add in the end of August issue of the Lenasia Times

21/08/2017

No spring chicken? No problem.

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