Conscious Fitness

Conscious Fitness Offering Private Pilates apparatus and group mat lessons, Nia Classes (cardio dance fusion), hikes and Aqua Fitness and Assisted Stretching sessions.
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Specialized certification in teaching Pilates to clients with Neurological Conditions. Nia Classes, Mat and Reformer Pilates group and private classes in various locations.. No experience necessary. Nia combines dance, martial arts and mindfulness techniques to offer a whole body workout, that is fun and energizing.

10/10/2025
Two days until I teach my Halloween Nia routine at the Four Seasons. There is still time to sign up. I hope to see you...
10/03/2025

Two days until I teach my Halloween Nia routine at the Four Seasons. There is still time to sign up. I hope to see you there. Feel free to share this link with others.

https://www.eventbrite.com/e/rhythmic-cardio-class-halloween-edition-tickets-1722738008759?utm_experiment=test_share_listing&aff=ebdsshios&sg=3973b2008745ba67cb9ba683256ac265ec932547608032860b2eb7bf9e0a1755a8634197e006a53df78e29ba7020fa1c48c72ec8ef866274497e3ec985762f2438ff7527518d96df38fd20993217

I look forward to getting spooky with you!

Lisa-Anne French
Nia Black Belt
Carlsbad

Join us for a spooky and fun Rhythmic Cardio Class with a Halloween twist!

https://www.eventbrite.com/e/rhythmic-cardio-class-halloween-edition-tickets-1722738008759?utm_experiment=test_share_lis...
09/22/2025

https://www.eventbrite.com/e/rhythmic-cardio-class-halloween-edition-tickets-1722738008759?utm_experiment=test_share_listing&aff=ebdsshios&sg=3973b2008745ba67cb9ba683256ac265ec932547608032860b2eb7bf9e0a1755a8634197e006a53df78e29ba7020fa1c48c72ec8ef866274497e3ec985762f2438ff7527518d96df38fd20993217

Please join me for a fun Halloween themed Nia class in Carlsbad. This class will be held outside on a grassy lawn but there is enough shade for most participants to not be in the sun. There is a covered area that can fit 3-4 dancers and then another large swath of shade outside the covered area to keep other folks in the shade. For those of you who don't mind the sun, there is lots of extra space to dance. Please make sure to register and pay at least 48 hours before the class so they will know we have enough folks to run the class.

When you attend this class you will also receive a 20% off coupon for use in the Four Seasons Driftwood Spa!!!!! Costumes are encouraged - just make sure you can dance in them :).

Join us for a spooky and fun Rhythmic Cardio Class with a Halloween twist!

09/01/2025
08/28/2025

SAVE THE DATE! We're Jamming!
10 San Diego Nia teachers share their expertise!

Those of us who have been doing Nia for a while fondly remember the jams we used to do. Multiple teachers, two dozen people dancing, energy that took off the roof. Covid put a bit of a crimp in that. But we're jamming again! The amazing Joy Harris is organizing this event with 10 teachers ... and you! Join us Sunday, September 21.

Doing Pilates in Peru among the ruins!
08/25/2025

Doing Pilates in Peru among the ruins!

Address

Carlsbad, CA

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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Our Story

Offering private Pilates equipment classes in Carlsbad. Nia (combines dance, martial arts and mindfulness to offer a whole body workout, that is fun and energizing), Pilates group and private classes in various locations. No experience necessary. For more Information contact Lisa-Anne at 434-409-3656 or dancinglaf@gmail.com