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Monday 1pm - 6pm Tuesday 1pm - 6pm Wednesday 1pm - 6pm Thursday 1pm - 6pm Friday 1pm - 6pm

Doctor G the PT

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United States
Tulsa, OK
Doctor G the PT

Experience the revolutionary approach of DoctorGthePT. She empowers you with the knowledge and tools to build a resilient body.

Feel equipped to do all the activities you love with vitality, prevent injuries, & take charge of your health from anywhere! Doctor G the PT is a company to support physical therapy patients, training and wellness seekers, and those interested in precision exercise, an intelligent approach to nutrition, and cultivating a meditative/mindfulness practice.

01/24/2026

Efficiency is something you learn as you learn about what your body NEEDS and WHEN your body needs it.

1. HOW you do an exercise will change your outcome. We utilize props, position, and sensation to make sure you are doing an exercise HOW it will work best for you.

2. WHAT exercise you choose is IMPORTANT. Some days you can go to the biggest bang for you buck exercise. Other days you’ve got to be smart and Reset so that exercise that loads your muscles , loads the CORRECT muscles for the right effect.

This is FOR YOU if you find yourself getting injured in yoga, lifting classes or your activities. If the activity loads your problem you need a STRATEGY!

As you do this work you start to feel:

- STRONG in ways that matter
- FREE to do things that you couldn’t do before
- EMPOWERED with a toolbox of tricks when you need it and a GUIDE to help you build the strongest Body you’re capable to build!

Let’s go!

01/21/2026

Learn what ACTIVATES your body to play BETTER and FEEL BETTER on and off the court.

When you’re active, it’s important to know what exercise is best THAT DAY. Knowing when you can jump to the best exercise and when you need to do resets so you can do that exercise well is pivotal to how you and how you feel.

I’m on the court with Engage and in the Zoom room . So if you want a program and a discount on the best paddle, schedule a session in my bio!

01/02/2026

I finally started trying the adrenal cocktail and I can feel it. There’s so much more to the body healing and working well than meets the eye. It’s one reason I give new clients a metabolic screening so we can make sure all they get the best results from their exercise and resets.

01/01/2026

What you resist, persists
What you face becomes your greatest strength.
If your body is giving you a signal of , , or issues, I hope you face it.

When you invest in yourself and learn the tools you need, you’ll find a awaits you, a more awaits you.

If you want to go and not question if you can do something, this is the signal to get your guide and get to exercises and resets that make you move well. I’d love to be your guide!

Happy New Year!

12/20/2025

Request alert! ‼️

If you have of listen up!

Surgery is NOT the only option. Finding the root source of the issues is what’s important and the only way to fully

This exercise goes with the theme of this month… grounding exercises!

Winter is a time to rest, reset and then Build from a place of peace.

If you need a detective to help you reset your body. Make a free zoom appointment with me. We can talk about what’s going on and what’s possible. Because magic exists if we choose it! Link in bio

😘 Dr.G

12/13/2025

of the week!
Your pec minor is the first thing to address when you have and is actually essential for and .

Now my biggest use is to prep my for cause I’m preventing . A

And getting your shoulder blade and neck exercises down will help you with . Your muscles can’t work if your nerves in your neck are getting pressure from .

If you’re ready to learn the exercises that give you relief and get your kill shots a little extra sass, it’s time to hit this sister up to optimize your body!

12/05/2025

Tis’ the season where our bodies crave grounding exercises.

I switch up my clients exercises to fit this time of year so they are getting to their goals but also using the time to feel centered and grounded in their bodies.

If you’re wanting a set of exercises that can change your holiday season, reach out! We can make a set that will make this time truly joyful for you!

12/02/2025

If you’re a your ability to play is essential to a .

Don’t let pain stop you, let pain encourage you to .

Secondary benefits : you’re building

So take the leap and set up a body breakthrough chat. Let’s see what your real is!!

💕 Dr.G the PT

11/20/2025

You look amazing in your yoga pants…

tell your body how you love it 💕 and your body will feel even better

It’s neuroscience 😘

11/17/2025

PSA: You can get your body to do the things you feel are impossible.

Yes 🙌, if a 75 yo with multiple surgeries and injuries can do a full squat, the only thing that’s limiting you is your body and not having the right tools or plan to get you there.

10/03/2025

Secret’s out… I have been creating a free mini course!! Sign up at the holistic wellness event and get a free band to use for the course!

There will be discounted sessions and free mini assessments happening so get your b***y over to see me Saturday October 4th at Stony Creek hotel in

09/22/2025

🌿💫 Big News! I’m thrilled to be part of the Holistic Wellness Event! Join me for a day of growth, healing, and lifting your mind-body-soul vibration.

📅 Date: October 4th, 2025
📍 Location: Stony Creek Hotel
📌 Hosted by: https://www.facebook.com/HolisticOklahoma

I’ll be sharing tips to help you feel more aligned, balanced, and full of possibility. If you’ve ever wanted that reset — this is it.

💥 “Don’t just wish for change — choose to be the change.” Let’s make it real together!
✨ Tag a friend who’d love this too!
✨ Save the date & get your spot 🎟️
✨ Come ready to feel uplifted 💖
#[YourName] #[City]
https://www.instagram.com/p/DO653juDqJL/

Address

Tulsa, OK

Opening Hours

Monday	1pm - 6pm
Tuesday	1pm - 6pm
Wednesday	1pm - 6pm
Thursday	1pm - 6pm
Friday	1pm - 6pm

Website

https://drgthept.square.site/

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