Ruth Kent LLC

01/05/2026

✨ What a Beautiful Thing It Is…

To look back one day and realize
you were brave enough
to chase the life you always wanted.

Not because it was easy.
Not because you had it all figured out.
But because you listened to that quiet pull inside you — and chose courage anyway. 🌿

Every small step matters.
Every brave choice counts.
And one day, you’ll see just how far you’ve come.

Keep going.
Your future self is already grateful. 💛

01/02/2026

❄️ January Bucket List ❄️

A fresh year doesn’t have to start fast — it can start intentionally.
Here are a few gentle, grounding ways to welcome January:

☕ Build your 2026 vision board — dream without limits
☕ Take yourself on a winter coffee date
🧘‍♀️ Try a new way to move indoors
🛁 Create a winter self-care evening reset
🎨 Start a fun, low-pressure craft
🍲 Try a new cozy soup recipe

January is for slowing down, reconnecting, and setting the tone — not rushing the process.

Which one are you adding to your list this month?

12/30/2025

12/29/2025

✨ Start 2026 the Right Way ✨

If you’re ready to stop repeating old patterns…
If you want this year to feel grounded, intentional, and aligned…
If you know you’re meant for more — but not through pressure or burnout…

Champion Your Truth begins January 15, 2026.

This 12-week journey is designed to help you:
🌿 Clear emotional and mental blocks
🌿 Break cycles that keep you stuck
🌿 Reconnect with your values and inner truth
🌿 Build confidence rooted in who you are — not what you do
🌿 Create momentum that actually lasts

This isn’t about pushing harder.
It’s about starting the year aligned, supported, and clear.

🎁 Give yourself the gift of growth, clarity, and truth.
🗓 Begins January 15, 2026
⏳ Limited spots available

🔗 Join Champion Your Truth and begin the year from a place of purpose — not pressure.

12/26/2025

✨ 5 Ways to Set Your Goals & Intentions for 2026

As you look ahead, remember — intention creates direction. Let your goals come from alignment, not urgency.

1️⃣ Start with how you want to feel
Before setting goals, ask: How do I want my life to feel in 2026? Let emotions guide your intentions.

2️⃣ Release what no longer serves you
Make space by letting go of habits, beliefs, or commitments that don’t align with who you’re becoming.

3️⃣ Choose clarity over quantity
Fewer, more meaningful goals create focus and momentum. You don’t need to do everything — just what matters.

4️⃣ Align goals with your values
Intentions rooted in your core values lead to sustainable growth and inner peace.

5️⃣ Take consistent, gentle action
Progress comes from small, intentional steps taken daily — not from pressure or perfection.

✨ Let 2026 be a year of alignment, growth, and truth — not hustle.

Which intention are you carrying forward?

12/24/2025

🎄✨ Wishing You Beautiful Holidays & a Merry Christmas ✨🎄

May this season bring you moments of peace,
quiet joy,
deep gratitude,
and the warmth of love that surrounds you — seen and unseen.

Whether your holidays are filled with celebration or simplicity,
may you feel supported, grounded, and held in the magic of this time. 🌟

From my heart to yours,
Merry Christmas and Happy Holidays. 💛

12/18/2025

✨ 3 December Reminders for Self-Care & Protecting Your Energy

December can be beautiful, but it can also be a lot.
This month, give yourself permission to move slower, choose differently, and honor what you need:

You don’t have to say yes to everything — your peace matters more than expectations.

Rest is essential — not a luxury. Build it into your days.

Protect your energy — notice what nourishes you and gently step back from what doesn’t.

Let this be a month of presence, not pressure.
A month where you care for yourself as deeply as you care for others. 🌿💛

Which reminder do you need most right now?

12/15/2025

🎄 December Intentions to End the Year with Peace + Presence

This month isn’t about doing more — it’s about feeling more aligned, more grounded, and more connected to what truly matters.
Here’s what I’m choosing to carry into December:

1️⃣ Protect my peace before my schedule
Your energy comes first. When you honor your capacity, everything else flows more naturally.

2️⃣ Choose presence over perfection
The magic of this season isn’t in flawless plans — it’s in the moments you actually experience and feel.

3️⃣ Let go of what I cannot control
Stress softens when you stop gripping what was never yours to manage in the first place.

4️⃣ Slow down and savor small moments
Warm lights, meaningful conversations, quiet mornings — the small things are the big things.

5️⃣ Nourish my mind, body, and spirit
Your wellbeing is your foundation. Rest, movement, hydration, quiet time… they all matter.

6️⃣ End the year with gratitude, not pressure
Reflect with compassion, celebrate your growth, and release the need to “finish” anything perfectly.

✨ Wishing you a December filled with softness, clarity, and intention.

Which one are you embracing this month?

12/12/2025

Communication can shift everything — especially during the holidays. 🎄
Swipe through for 5 simple ways to stay grounded, present, and connected in your conversations this season.
Small mindful moments can create big peace. 🌿

Which tip are you practicing this year?

12/10/2025

🌿 How to Transform Your Life with The Belief Code — in 3 Simple Steps

Your beliefs shape the way you think, feel, and move through the world.
When you shift them, your entire life shifts with you.

Here’s how the Belief Code helps you create that transformation:

1️⃣ Identify Your Limiting Beliefs
Become aware of the subconscious patterns that keep you stuck, repeating the same cycles or doubting your worth.

2️⃣ Challenge & Replace
Clear the old programming and rewrite the beliefs that actually support who you’re becoming — not who you’ve been.

3️⃣ Integrate & Act
Move forward with aligned action, grounded confidence, and a renewed sense of possibility.

✨ Change doesn’t happen by force — it happens by releasing the beliefs that no longer match your truth.

Ready to experience the Belief Code for yourself?
🔗 Book your session and begin your transformation.

12/01/2025

🌿 A Good Life Looks Like This…
Learning to live with peace.
To trust your pace.
To honor your energy.

Showing up with what you have, not perfection, just presence.
Finding your flow.

Taking steady steps in the direction of what matters.

Doing your best each day, and letting that be enough.
✨ That is a good life.

Not rushed. Not forced. Just lived — fully and gently.

11/13/2025

🌿 It’s Okay to Say…

“Thank you for asking, but no.”
“I’ll think about it and come back to you.”
“I’m free, but I need rest.”
“I’m out of office — I’ll reply later.”
“I don’t have time right now.”
“This doesn’t align with me.”

You don’t owe constant availability, explanations, or overcommitment to be worthy of love or respect. 💛

Every “no” rooted in truth creates space for a deeper, more aligned “yes.”

Protect your peace.
Honor your energy.
Choose yourself — gently, unapologetically, consistently.