Holistic Haven

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Holistic Haven

Transforming Health Nancy Sacks believes in empowering you to take charge of your own health.

At Holistic Haven we take a holistic approach; listening not only to your physical symptoms, but also to the mental, emotional and spiritual language of your body. Her sessions allow you valuable insights into the cause of dis–ease in your life, and her remedies give you the power to re-pattern your life for total well-being.

05/09/2025

Struggling with a hormone imbalance? The DUTCH is an amazing functional lab to learn what your hormones are doing and spot any imbalances that could be occurring! Call my office or DM me for details on this lab ♥️

28/08/2025

“The natural healing force within each of us is the greatest force in getting well.”
— Hippocrates

20/08/2025

🚫 Say goodbye to discomfort – the natural way! 💧✨ If you’re feeling the sting of a UTI, try these gentle, holistic remedies to support your body’s healing

07/08/2025

Thursday words of wisdom 🦋

30/07/2025

⚠️ Tired, Moody, Bloated? Might Be Your Hormones.
If you’re told it’s “just aging” or “normal” — don’t buy it.
💢 PMS, mood swings, fatigue, breakouts = hormonal red flags. Your body is talking. You deserve to understand it.
🧪 I use functional testing to pinpoint imbalances — from estrogen dominance to adrenal burnout.
Because treating your symptoms without treating your hormones is like bailing water out of a sinking boat… with a spoon.
🔍 DM “HORMONE” to learn about my Hormone Deep Dive.

24/07/2025

💪 4 Simple Tips for Sustainable Weight Loss ⬇️
1️⃣ Eat high-protein meals to stay full & fuel muscle
2️⃣ Load up on fiber — think veggies, fruits & whole grains
3️⃣ Strength train to build muscle & boost metabolism
4️⃣ Walk daily — movement adds up!

Small habits, big results. 🥗🚶‍♀️🏋️‍♂️

17/07/2025

Feeling tired, craving sugar, or hitting that 3 PM slump?
Your blood sugar might be out of balance.

Here are 5 simple tips to help you:

✅ Keep energy steady
✅ Reduce cravings
✅ Support fat loss the healthy way

It’s not about cutting carbs—it’s about eating smarter! 🍽️
Which tip will you try first?

👇 Drop a “🔥” if you’re ready to feel more energized and in control.

14/07/2025

Looking to support energy, mood, hormones and digestion? Prioritize your GUT HEALTH 💕

09/07/2025

🌿 Your gut isn’t just about digestion — it’s the command center for your hormones too! 🧠✨
A balanced gut = balanced hormones. Think better moods, clearer skin, steady energy, and smoother cycles.
Start healing your gut, and your hormones will thank you 💪💫

18/06/2025

Join me on Wednesday June 25th at 5PM PST for a virtual free webinar “How To Get Real Answers to Your Health” we will be diving deep on resolving stubborn weight gain, chronic fatigue and poor sleep! Register at the link in my bio! 💕

28/05/2025

Results >>> Running in Circles ✔️

23/05/2025

Your body has to put toxins somewhere…they cannot stay in the bloodstream.

Fat is the only place the body can get larger…and it’s the perfect cozy place to tuck toxins away in so they can’t harm your brain.

Even though it feels like your body is messing up and you’re gaining weight while it’s simultaneously becoming very difficult for you to lose weight, your body is actually just trying to protect you.

Your body needs to empty the toxin bucket. Once you have detoxed properly, the fat cells can shrink and the body can divert energy and resources towards taking the weight off.

We live in an extremely toxic world, with various toxins accumulating little by little day by day. They’re in our food, water, air, homes, skincare, makeup, prescriptions, birth control…you name it.

Toxicity is a HUGE root cause I see every single day and a major, major reason so many are dealing with weight gain and weight loss resistance!

My 6 Month Signature Program uses functional lab testing to uncover the root causes that may be keeping you from feeling your best! DM me to learn more details.

Address

890 Hampshire Road Suite T

91361

Opening Hours

Monday	10:00 - 17:30
Tuesday	10:00 - 17:00
Wednesday	10:00 - 17:00
Thursday	10:00 - 19:00
Friday	10:00 - 17:00

Website

https://www.nancysacks.com/

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