The Hint of Rosemary

06/18/2024

STRAWBERRY MANGO SMOOTHIE BOWL

Strawberry Mango Smoothie Bowl! A thick and refreshing smoothie bowl without banana for two made with just 3 ingredients. Grab your blender, frozen strawberry, mango, and milk of choice!

https://thehintofrosemary.com/strawberry-mango-smoothie-bowl-recipe/

05/28/2024

Ready to make the best Dunkin iced caramel macchiato ever that is also secretly healthy? You came to the right place! We have not been to Starbucks and don't go anymore, so I've been trying to recreate all the delicious Starbucks drinks at home, of course with a healthy twist!

https://thehintofrosemary.com/healthy-homemade-iced-caramel-macchiato/

09/27/2023

Pumpkin Cookie Dough BLIZZARD!!

Have you seen the new dairy queen pumpkin blizzard? I made my own version at home that is totally dairy free! I used my pumpkin chickpea cookie dough from my previous post and for the blizzard I blended together:
½ cup frozen pumpkin
½ cup frozen coconut milk
1 ½ frozen banana
1 scoop vanilla protein powder
1 teaspoon pumpkin pie spice
½ cup flax milk

https://thehintofrosemary.com/pumpkin-chickpea-cookie-dough/

07/11/2023

The Holistic Path to Wellness
Looking to see me in person?! I offer individual nutrition consultations at a holistic local business called the Holistic Path to Wellness! Message or email me for more details! And make sure to follow their page as they share tons of local holistic events!

06/08/2023

BROWNIE BATTER OVERNIGHT OATS
Indulge in the ultimate guilt-free breakfast with our irresistible and nutritious recipe for healthy brownie batter overnight oats. This chocolatey delight is packed with wholesome ingredients and will satisfy your sweet tooth while providing a nourishing start to your day. My easy-to-follow recipe combines the rich flavors of brownie batter with the convenience of overnight oats, creating a decadent yet healthy breakfast option. Whether you're a chocolate lover or looking for a satisfying and energizing morning meal, these overnight oats will become your new go-to recipe.

06/03/2023

My go to healthy iced coffee recipe all summer long! Dirty matcha latte:
1 tsp matcha green tea powder
1 tbsp honey
1/2 cup water
add 1/2 cup milk of choice
add 2 shots espresso
enjoy!

06/01/2023

Indulge in the guilt-free delight of my healthy cannoli balls and dip recipe. These delectable treats are a perfect fusion of heavenly flavors and wholesome ingredients. Made with creamy ricotta cheese, nutty almond flour, and a touch of pure maple syrup, they offer a delightful alternative to traditional cannolis.

05/30/2023

PARADISE DRINK (STARBUCKS COPYCAT!)

Paradise Drink from Starbucks Copycat Recipe! This is the easiest refresher drink recipe I've ever made at home! My easy paradise drink copycat recipe is made with just 3 simple ingredients in 1 glass.

If you love buying Starbucks refreshers but don't love how much they cost, this is the refresher recipe for you! I love Starbucks refreshers, and recently fell in love with the new Paradise Drink. I wanted to make it at home and was shocked how easy it could be replicated!

07/29/2022

https://thehintofrosemary.com/orange-julius-smoothie/

Orange Julius Smoothie Recipe. My orange julius smoothie is a healthy spin on the classic original julius recipe. I used whole food healthy ingredients in my smoothie like pineapple, banana, yogurt, and more!

Make my healthy orange julius smoothie at home! My easy healthy recipe is made with banana, mango, orange juice, yogurt and more!

07/07/2022

https://thehintofrosemary.com/golden-milk-smoothie-bowl/

I made this golden milk smoothie bowl recipe with frozen mango, full fat coconut milk, and my homemade golden milk turmeric powder.

06/21/2022

https://thehintofrosemary.com/strawberry-kiwi-smoothie-bowl/