What are the opening hours?

Monday 6:30am - 6:30pm Tuesday 6:30am - 6:30pm Wednesday 6:30am - 6:30pm Thursday 6:30am - 6:30pm Friday 6:30am - 6:30pm

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UpGrade Lifestyle

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Huntersville, NC
UpGrade Lifestyle

EST 2005 Educate, Motivate & Empower ENERGIZED by Coach Sarah Perroni Hart Established in 2005.

Our Mission: Educate, Motivate & Empower ENERGIZED by Coach Sarah Perroni Hart.

11/12/2025

Congratulations to Lisa Bishop and Livingston Timsuren for chasing their dreams and representing on the world stage at the 2025 Ironman 70.3 World Championships, proof that relentless commitment leads to incredible achievements!

10/27/2025

Congratulations to these athletes and many more on their strong endurance efforts in Wilmington this past weekend!

10/18/2025

Celebrating these athletes as they prepare for their upcoming races while one enjoys post race recovery: half marathons, Ironman 70.3 NC, Ironman 70.3 World Championships, IM 70.3 Florida, and the Ironman World Championships!

10/15/2025

When asked how long I’ve trained for this Ironman, my answer is simple, it’s been five decades in the making. Fifty years of life, lessons, and resilience leading to this ultimate test of endurance.

The day began with a 2.4-mile swim through the crystal waters of Kailua Bay, dolphins and fish below setting the tone for an unforgettable journey.

Then came 112 grueling miles on the bike, relentless climbs, searing heat, and punishing winds, each pedal stroke powered by decades of perseverance.

The marathon began with heavy legs and a blistered body, but determination took over. Aid stations became a source of energy and encouragement. As the sun set over the Big Island, gratitude filled me with thoughts of family, friends, and loved ones we’ve lost along the way.

With three miles to go, I found another gear and crossed the finish line with pride.

They say completing Kona’s 140.6 miles defines the true spirit of an Ironman, one with heart, dedication, and the will to never give up. I’m forever grateful, and proud to call myself an Ironman World Championship Finisher!

Current AG Ranking:
17th 🇺🇸 | 58th 🌎

09/29/2025

Congratulations to Lisa Bishop and Julie Rizo in qualifying for 2026 Ironman 70.3 World Championships! Also, congrats to all athletes who have broken through new barriers and overcome many obstacles to cross that finish line with pride!

09/16/2025

Congrats to all the athletes in the Lake Davidson Sprint Triathlon! More BIG races on the horizon.

09/08/2025

Push play and GO: Swim Bike Run REPEAT!

08/25/2025

Congratulations to all athletes who competed in the Huntersville Sprint Triathlon! A heartfelt thank you to our dedicated volunteers, staff, and sponsors for bringing our community together in the spirit of health, fitness, and sport!

08/23/2025

Congratulations to these athletes and many more on crossing that finish line in Ironman 70.3 Louisville!!!

08/11/2025

BIG Congrats to Lisa Bishop in qualifying for TEAM USA 🇺🇸 in the Olympic distance at the 2025 USAT Nationals!

08/01/2025

Get ready to RACE, CELEBRATE, and CONNECT! 🏊‍♀️🚴‍♂️🏃‍♀️

Join us for an action-packed community triathlon experience: fun, fitness, and unforgettable moments await! USAT Sanctioned & NC Junior Race Series Event

Final day to register: August 20 (or sooner if we sell out!)

Athlete Packet Includes: Race bibs (bike & run) Swim cap Athletic shirt Custom triathlon finisher medal Sponsor promo items

Race Day Perks: On-site bike support by Bicycle Sport Timing chip by Start2Finish (return post-race)

Finishers Village Lineup: PhysioFit Physical Therapy Inside Out Sports
Adjusting the World Chiropractic Hydrate & More recovery zone Juice Plus smoothie samples Post-race fuel by Hawthorne’s Pizza & Harris Teeter Purposeful Perks coffee & iced drinks (for sale) Kiefer Aquatics gear (for sale) Info tents: NC Junior Race Series & SheTRIs

Awards Ceremony: Top 3 finishers in all divisions will receive prizes from Fleet Feet & Dick’s Sporting Goods!

📢 Volunteers Needed! Email Race Director Sarah Hart at sarah@upgradelifestyleinc.com if you’d like to help.

Huge thanks to our amazing community for making this event possible!

07/31/2025

Congrats to these athletes and many more on CONQUERING Ironman Lake Placid, Ironman 70.3 Maine, and endless endurance training sessions this summer!!!

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Huntersville, NC

Opening Hours

Monday	6:30am - 6:30pm
Tuesday	6:30am - 6:30pm
Wednesday	6:30am - 6:30pm
Thursday	6:30am - 6:30pm
Friday	6:30am - 6:30pm

Telephone

+17045069403

Website

facebook.com

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Established in 2005, Certified Personal Trainers, Multi-Sport coaches, USAT Certified Coach and Registered Dietitian share their expertise with clientele, specializing in healthy and active lifestyles, coaching all ages. Services include: Healthy Lifestyle Training Program, Athlete Training Plans, Nutrition Plans, Personal & Group Training Sessions, Zwift Indoor Virtual Training, Run & Core Classes, Swim Advancement and Nutrition Counseling by a Registered/Licensed Dietitian.