The Restorative Center for Mind, Body, Spirit, PLLC

09/30/2024

Hello! 👋🏼. After nearly 30 years as a therapist, I’m excited to announce that I am launching into a new endeavor, Mental Wellness with Lisa, and I’d love for you to like my page, and join my wellness community page and my IG. Not much is happening yet, but look for it to get going here soon! Thank you in advance for your support 🥰 💕💫
https://www.facebook.com/groups/womenstressreliefwellness
https://www.facebook.com/consultingwLisa IG-

07/29/2023

It’s not too late for a new you this year, and we’ve got the perfect thing to help! 😍

No matter what the first half of this year has looked like, it’s time to make this the year you prioritize your happiness and wellness.

Next week, starting on Sunday, we’re hosting an event that is the perfect way to find more balance in momlife in a fun and inspiring way.

✨Momlife Quarterly: Balancing Mama Edition✨ is happening next week, July 30th - August 5th, and every single day is jam-packed with practical tips, inspiring stories, and easy-to-implement advice for making momlife balanced and work for you.

It’s going to be 5 full days packed with:
✅Actionable presentations to help you connect more to yourself and find guidance from within
✅Practical training sessions on implementing effective strategies for balance
✅Mindset shifts that will help you focus on what's important (and what’s not)
✅Workshops guided by our speakers that will help you develop specific action plans for balance
✅Ways to connect to your own creative side so you can feel more like yourself

And did I mention that it’s free?

All you have to do is register at https://ldavila02--mamasimpatico.thrivecart.com/allaccesspass/

But don’t wait, because all the fun starts on Sunday!

07/26/2023

🌸Hey Mama, it’s not too late to find more balance - Join us next week!

The FREE Momlife Quarterly: Balancing Mama Edition kicks off on Sunday and will take stressed moms from overwhelmed to balanced and nourished.

🌟Catch me on Thursday, August 3rd at 11:00am CST on "The Art of Juggling it All"

👉 Grab your FREE TICKET here https://ldavila02--mamasimpatico.thrivecart.com/allaccesspass/

07/25/2023

Raise your hand if “balancing momlife” is at the top of your 2023 goal list🙋‍♀️

You’ve tried so many ways to nourish yourself and bring in more balance, and it fills your cup… for a while. Now you’re ready to build on your previous efforts and fill your cup in a way that keeps it continuously full.

I’ve found that you usually need to focus on one of two things to sustain that balance:

1️⃣👉🏽Your connection to yourself
The more attune you are to your balance, the quicker the course correction can happen when you get a little off.

Getting that attunement isn’t always easy when you are a busy mom juggling 50,000 things in your mind. Yet there are realistic ways to connect to your inner world even within the chaos.

2️⃣👉🏿EFFECTIVE Strategies
Let’s face it, scrolling social isn’t the kind of “me time” that helps you feel all is right with the world or the life you are living. And time away from your life for a vacation or massage only sustains you for so long.

Your attempts at self-care and filling your cup are there. But are you sure they are working as well as they could be? There are ways to make your efforts towards balance more nourishing… no matter how many sticky hands are trying to show you their lego creations or how many things are on your to-do list.

You can learn how to do both of these things during a free event happening next week!

✨Momlife Quarterly: Balancing Mama Edition✨ was created with under cared for moms like you in mind to help you combine the power of your own intuition and effective (and realistic) strategies to help take your balance and happiness in momlife to new heights.

Whether you need new ideas, a place to feel seen and heard, to connect with an expert, or a community of moms also ready to get more from momlife, MQ has you covered.

Get all the details and grab your free ticket to Momlife Quarterly: Balancing Mama https://ldavila02--mamasimpatico.thrivecart.com/allaccesspass/

07/20/2023

🌟I don’t think there’s anything that can be more frustrating than feeling like you’re doing everything right, only to FEEL like something is wrong.

👉The truth is that moms get out of balance, it’s natural when you have 50,000 things to do and people depending on you, but that doesn’t mean you have to stay unbalanced, depleted, and overwhelmed. Believe it or not, there are actually a whole lot of things you can do.

🗓️And that’s exactly why we’re dedicating 7 whole days of summer to examining why moms get so depleted, and what you can actually do about it.

👉Swipe through to meet the speakers who will be presenting on how to balance and nourishing us mamas at the Momlife Quarterly: Balancing Mama Edition summit.

💖Want to know the best part? Every single one of these incredible sessions (and more!) at MQ: Balancing Mama is completely free to attend.

✨All you have to do is register for FREE at https://ldavila02--mamasimpatico.thrivecart.com/allaccesspass/!

07/18/2023

🌟 Calling all Busy Moms! 🌟

💪 Ready to level up your self-care game? Join me for an empowering talk designed exclusively for you! 💕

🌸 It's time to embrace the art of juggling it all while still carving out some precious "me" time. Say goodbye to the endless mom guilt and hello to rejuvenation and self-love! 🌼

💥 Get ready for an inspiring session packed with laughter, relatable stories, and practical tips to recharge your energy at the MomLife Quarterly Summer
Summit. 💫

🔥 Discover the secrets to melt away stress, find balance, and tap into your inner true self. You'll walk away with actionable strategies to prioritize self-care and rock your mom game like never before. 🚀

👉 Don't miss out on this incredible opportunity to invest in yourself because, let's face it, you deserve some well-deserved TLC amidst the beautiful chaos of motherhood. 💖

🗓️ Save the date, Aug. 3rd, and join me and many other amazing speakers for a FREE transformative experience that will leave you feeling empowered, inspired, and ready to conquer the world! ✨

🌟 Tag your fellow Super Moms and spread the word about this amazing Together, we'll redefine self-care for moms and create a community that uplifts and supports one another. 🌟
All you have to do is register for FREE at https://momlifequarterly.com/?affiliate=ldavila02

📢 P.S. Share this event with your mom tribe and let's make self-care a priority together. Because when moms come together, magic happens! ✨

05/18/2023

Calming the mind and body throughout the day helps minimize the impact of daily stressors.

04/13/2023

Register here: https://forms.gle/JxMrtchK1fLgXou7A

12/15/2022

12/14/2022

Difficult and challenging times provide us opportunity for growth and transformation 💕