Ascot Diet Clinic - Cape Town

17/06/2025

11/06/2025

Not all weight loss programs are created equal.
The Ascot 4-Week Reset uses safe, natural homeopathic injections, combined with a simple, supported food plan that fits your real life.
This isn’t just about weight loss — it’s about creating a healthier YOU.

 DM me the word “RESET” to find out if it’s the right fit for you
Contact Vanessa 060 653 3533.

10/06/2025

✨ Let’s have a little honest moment ✨

So many women I speak to feel like they’ve tried everything when it comes to weight loss.

The diets, the shakes, the gym memberships, the programs…
And yet, they still feel frustrated and stuck.

👉 Here’s what I’ve learned coaching women over 35:

It’s not that you’ve failed.
It’s that most plans don’t address the real challenges:

Hormone shifts

Metabolism changes

Busy, stressful lives

No proper transition plan after losing weight

💛 That’s exactly why I created The Ascot Reset.

✅ A simple, structured plan
✅ Personal coaching & full support
✅ And a focus on creating long-term balance — not just short-term results.

If you feel like this might finally be what you’ve been searching for, DM me RESET 💛

Contact Vanessa 060 653 3533.

09/06/2025

Why most diets stop working after 35.

Hormones change

Metabolism slows

Stress impacts weight

No proper transition plan after the diet

This is exactly why I coach my clients step-by-step through The Ascot Reset.
If you're tired of yo-yo dieting, DM me RESET.
Contact Vanessa 060 653 3533

08/06/2025

✨ Introducing The Ascot Reset! ✨

A simple, structured program for men and women who feel stuck with weight loss — even after trying everything.

✅ Medically supported 4-week weight loss plan (Ascot Diet package)
✅ Full coaching & support
✅ Personalised healthy eating plan after weight loss
✅ Weekly check-ins & WhatsApp support
✅ Ongoing maintenance & lifestyle guidance

💛 Spaces now open — DM me “RESET” if you’d like more info or feel like nothing is working anymore.
Contact Vanessa 060 653 3533

06/06/2025

Healthy fat loss starts in your kitchen — not with starvation. 🍳🥦

The Ascot Diet uses natural, homeopathic support to help you lose 4–9kg in a month — without cutting out real food or spending hours at the gym.

✅ Natural fat-burning injections
✅ No harsh side effects
✅ Full support from me every step of the way.

Ready to reset your metabolism and feel amazing?
📩 DM me "INFO" and I’ll send you the details.

04/06/2025

It’s not just about losing weight.
It’s about building healthy habits that last.

When you focus only on the number on the scale, it’s easy to forget what really matters:
✅ Eating better
✅ Moving your body
✅ Staying consistent
✅ Taking care of your health long-term

The weight comes off — but more importantly, you create a lifestyle you can maintain.

Ready to build habits that stick?
DM us to get started. Contact Vanessa 082 813 9539

03/06/2025

Did you know alcohol slows down your fat loss? 🍷🚫

When you drink, your body prioritizes breaking down alcohol first — putting fat burning on hold. Even a few drinks can slow your metabolism for hours, making it harder to lose weight and burn stored fat.

If fat loss is your goal, cutting back on alcohol can make a BIG difference 🔥

02/06/2025

Target Stubborn Fat

* Struggling with stubborn fat our 30 day slimming programme helps you lose weight fast and effectively.

* Testimonial - "I have lost over 8kg in my first month . I have tried everything and this actually works" - Nokulunga M.