Fitness With Leah

Fitness With Leah Female Personal Training and Fitness classes in Great Barr

I have decided to run another beginners strength course due to the feedback from the last and some people missing out!If...
11/03/2026

I have decided to run another beginners strength course due to the feedback from the last and some people missing out!

If you would like to know how to lift weights, this class is for you.

We will cover a variety of exercises which will help you become strong and confident!

Only a couple of spaces left. If there is a high demand I will put another class on at either 5.30pm or 7.30pm.

Please drop a message if you are interested πŸ‹πŸ»β€β™€οΈ

Do you run but don’t do any strength training?Implementing strength work into your regime is so important and can have s...
07/03/2026

Do you run but don’t do any strength training?

Implementing strength work into your regime is so important and can have such an impact in some many ways!

If you want to reduce the risk of injuries and be able to run for longer without it feeling one massive effort, I can help πŸ‹οΈβ€β™€οΈ

On Thursday 19th March I am running a Strength training class for runners. We will be covering the best exercises you should be doing as a runner.

If this is something that interests you, please drop me a message, there are only a few places remaining πŸƒπŸ»β€β™€οΈ

What’s on in March at Fitness with Leah πŸ‘€Alongside our regular sessions, we also have some special events that you don’t...
03/03/2026

What’s on in March at Fitness with Leah πŸ‘€

Alongside our regular sessions, we also have some special events that you don’t want to miss!

Pop up classes, a group walk and a bouldering social. Lots to look forward to this month inside and out of the studio.

Drop me a message if you are after any more details 😊

March Group Walk Announcement πŸ₯ΎThis is a 8.2km walk along a canal and various paths, through fields and around the villa...
03/03/2026

March Group Walk Announcement πŸ₯Ύ

This is a 8.2km walk along a canal and various paths, through fields and around the village.

Date - Sat 28th March

Time - 1.30pm

Location - Alvechurch and Barnt Green

If you would like to come along please book in via this link, https://bookwhen.com/fwlwalkinggroup

If you are interested in becoming an annual member, please drop me a message.

More info in the Fitness With Leah Ladies Walking Group

Group Walk in Trysull with Fitness With Leah Ladies Walking GroupCovering 9km in the sunshine this afternoon. Well done ...
28/02/2026

Group Walk in Trysull with Fitness With Leah Ladies Walking Group

Covering 9km in the sunshine this afternoon. Well done ladies πŸ‘πŸ‘

Runners - this pop up class is for you! πŸƒπŸ»β€β™€οΈThis session will cover a variety of exercises that would be beneficial to ...
23/02/2026

Runners - this pop up class is for you! πŸƒπŸ»β€β™€οΈ

This session will cover a variety of exercises that would be beneficial to include in your weekly training regime.

If you want to feel stronger and improve your running pace, this class will be perfect for you.

With a mix of lower body, core and a couple of upper body exercises which target the main muscles used in running πŸ’ͺ🏻

8 spaces available on this 50 minute pop up class.

If you are interested, please drop me a message.

Choose your online plan πŸ“²πŸ‹πŸ»β€β™€οΈIf you want to exercise at home, gym or outdoors - one of these online plans may be perfec...
17/02/2026

Choose your online plan πŸ“²πŸ‹πŸ»β€β™€οΈ

If you want to exercise at home, gym or outdoors - one of these online plans may be perfect for you.

Steady Start - a 21 day plan which is ideal if you are new to exercise or had a break.

Steady Build - if you are exercising already but need something to follow at home. Or if you complete Steady Start, this would be your next stepping stone.

Steady Tailored - for anyone who wants a personalised plan specific to their goals, likes and dislikes.

These plans are affordable and provide accountability. With access to an app, you will be able to track your stats and see your strength and fitness progress.

All plans can be purchased from my website (link in comments). Steady Tailored will require you to fill in a consultation form first.

If you have any questions, please drop me a message.

Trial run of the March group walk for the Fitness With Leah Ladies Walking Group.It was a muddy walk as we explored and ...
16/02/2026

Trial run of the March group walk for the Fitness With Leah Ladies Walking Group.

It was a muddy walk as we explored and tested out the route. Kev seemed to love the muddy puddles though πŸ˜‚.

Nice to have a little sunshine and very little rain πŸ˜…

The location and date of this walk will be announced on Friday 27th Feb πŸ‘€

Well done to the ladies who came to the beginners strength classes this morning πŸ‘πŸ’ͺ🏻Was great to teach them the foundatio...
08/02/2026

Well done to the ladies who came to the beginners strength classes this morning πŸ‘πŸ’ͺ🏻

Was great to teach them the foundations of lifting and improve their confidence with certain exercises.

Lots of great techniques, super effort ladies.

Address

Great Barr

Opening Hours

Monday 8:10am - 7:45pm
Tuesday 8:10am - 7:45pm
Wednesday 8:10am - 7:45pm
Friday 8:10am - 3pm
Saturday 8:10am - 12:15pm

Telephone

+447858625655

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