
26/07/2025
Hello gorgeous souls✨🫶🏻
How are you all?
We are now well on our way into the second half of 2025 & I don’t know about you but I’ve found it has been a pretty intense year so far…🫣
Those of you that have experienced my offerings will know that they are all created intentionally to gift you time to pause, reflect & come home to yourself more fully, they can be an anchor point that brings you into the moment & give you much needed breathing space…😌
Here’s a selection of what I have coming up over the next few months, (I find it helpful to get things in my diary that I know will nourish & sustain me😉), so here’s an opportunity for you to do the same!!
All sessions (apart from the Tofte Manor monthly sessions) take place in the rustic, rural & peaceful setting of The Granary Yoga Studio☺️
AUTUMN EQUINOX DAY RETREAT
21st September 9.30am-5.30pm
WINTER SOLSTICE DAY RETREAT
21st December 9.30am-5.30pm
Day retreats include:
Cacao, sound, movement, stillness, silence, conscious conversations, yin yoga, yoga nidra, time in nature & a 2 course plant based lunch✨
£125
WINTERING WEEKEND RETREAT
14th-16th November 4pm-4pm
3 sound baths, 4 yoga/movement sessions, cacao, wild swimming, country walks, conscious conversations, nourishing plant based food & holistic treatments (additional charge)
Twin share £445pp
MONTHLY SOUND CEREMONIES
A cleanse with Mexican copal resin, body & breath awareness guided relaxation, intention setting, immersive hour of resonant sound frequencies from gongs, singing bowls & more to reset & recalibrate your entire ‘system’
DATES:
22nd August, 26th September, 31st October, 28th Nov & 19th December
6.30-7.45pm £25
STILLNESS & RELEASE at Tofte Manor
Myofascial release, yin yoga, yoga nidra & sound, a deeply relaxing 2.5 hours of stillness & self reflection
DATES:
1st September, 3rd November & 1st December
6-8.30pm £45
Please reach out if you would like to book in for any of the above?
I look forward to welcoming you home to yourself🥰
Sending love to you all, Kanti💗