Yoga with Mary

Yoga with Mary I teach Ashtanga Yoga classes based on the practices of Sri K. Patahbi Jois. R Mary is a 200 hr trained & Registered Yoga Teacher with Yoga Alliance.

Ashtanga yoga is a dynamic, flowing style that connects the movement of the body with the breath.

10/19/2023
10/19/2023

by Beth Model from the Back by Georges Seurat Search this blog and you will find Great posts on back pain, back care and more So this post

Full moon in Capricorn tonight
07/03/2023

Full moon in Capricorn tonight

No yoga this evening at No Limits Fitness in Louisa.Have a happy and safe 4th of July weekend.
06/30/2023

No yoga this evening at No Limits Fitness in Louisa.
Have a happy and safe 4th of July weekend.

I had a good laugh when I saw this.
12/23/2022

I had a good laugh when I saw this.

Yoga Daily Practice shared a post on Instagram: "When they ask how has your yoga journey been? - Reel by - ". Follow their account to see 508...

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Louisa, KY

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6:15pm - 7:15pm

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