Our Story
Corrie Van is a Personal Trainer and Health Consultant. She specialises in personalised health through genetic testing. Corrie works with Chief Executive Officers, Entrepreneurs, Executives and their teams in order to optimise their health and fitness and improve productivity. The goal is to create the ultimate health ecosystem which means a better life balance, more energy, clarity, fitness, health and of course time for the more pleasurable things.
Through genetics and personalised health, she implements a structured plan that can help restore balance to a demanding lifestyle. Corrie gives CEO’s, Executives and Entrepreneurs the tools to help them grow on a personal level as well as a professional level. These techniques have proven to create stronger and more successful leaders, who lead a loyal team that is empowered and supported.
Your genetics determine how you should train, eat, socialise, what environment you thrive in and how your mind works. When the algorithm for life is in order so is your productivity. But when it's not, it's like a bicycle wheel with spokes missing in the middle. It's compromised and has weak spots.
Market research has revealed CEO's suffer from a variety of stresses including working long hours, a lack of sleep, over commitment, being time poor and not spending enough time with their family, just to name a few.
It's not enough anymore to just eat healthy and exercise. New research is telling us we need to take a holistic view on our health, because other factors like our environment, how our minds work, and our social life can cause a major impact on our health.
Understanding how your genetics work can mean the difference between workplace burnout and lifestyle balance. Take the plunge today and make your health your priority.
If you would like to know more about the science behind genetic personalised health and how it works, join my group Rise of the Executive Athlete at the following link https://www.facebook.com/groups/executiveathlete/
