Pushing Limits Fitness

Pushing Limits Fitness Personal training studio in North County area.

strength training, weight loss, physical therapy, nutritional consultation.
3 personal trainers with a combined 30 years experience helping people make lifestyle changes for the better

08/10/2025

In a world of constant chaos and constant distraction keep your eyes on the prize.

So many people try to take short cuts or easy ways out.

Consistency always works.

08/09/2025

You can't help those that won't help themselves.

Put the work in or move on.

The work is hard, there's time you don't want to do it. However it's rewarding and 100% worth it.

06/08/2025

Stop expecting someone to hold your hand through everything.

You're an adult, if you want to lose weight then we can help you understand why you make certain choices, but at the end of the day they are your choices to make.

06/07/2025

You don't need someone to follow you around and smack food out of your hands.

You need self discipline

06/05/2025

Fitness isn't something you start and stop.
It's a life long commitment to active habits, healthy eating (majority of the time), self confidence, independence, and desire to improve.

Lean and mean aswell as showing the next generation what healthy habits and work looks like.
06/04/2025

Lean and mean aswell as showing the next generation what healthy habits and work looks like.

06/03/2025

Make all the excuses you want, however when you really want something you don't make excuses, you make it happen.

makei

06/02/2025

Paying for a personal trainer and then not doing what they tell you is like going to the doctor and then not taking the medicine prescribed.

06/01/2025

Stay hungry.

Self growth in all aspects should always be a goal.

05/31/2025

Choose your "hard"

Weight training, cardio and balanced nutrition now or....

Medications, overweight, difficulties doing basic things like stairs or walking distances.

My opinion it's a no brainer and cheap price to pay 🤷‍♂️

05/26/2025

Don't complain about not having time to workout or meal prep.

If you were serious about your goals and health you'd make time.

05/25/2025

If you want something you've never had you need to do something you've never done.

Quit complaining and get to work.

Address

12370 Natural Bridge Road
Bridgeton, MO
63044

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 6am - 9am

Telephone

314-238-6976

Website

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