Evolving Minds Kinesiology

Evolving Minds Kinesiology Evolving Minds Kinesiology is a Complementary and holistic healthcare service. It is non invasive a

22/07/2022

: Feedback like this about our Press Pause and Play Retreat always makes my heart warm but I love it more when I know our carefully selected providers are just what the doctor ordered when it comes to relaxation. 🤍 🤍 🤍

I personally love the providers I invite to every retreat because of the results they bring - and that's why it's worth every cent!

Take a long weekend to disconnect from life's daily hustle and bustle this September. But HURRY! There's only 2 spots left.

18/07/2022

Misperception

The things that we witness in life are quite often coloured by our own beliefs.
It’s well known that if ten people witness an accident you will get ten different points of view.

In that same way, the world looks very different to children, people, places and things are often perceived as far bigger and greater than they are.
You can try this by sitting down on the floor and observing the difference in how things now look.

Because much of our subconscious programming happens by default very early on in childhood, we had a very different frame of reference when our misperceptions were formed.

If we haven’t upgraded certain areas of our life, it’s quite possible these misperceptions are still playing out.

These misperceptions can be the cause of much gossip and unnecessary worries in life.

13/07/2022

Real time ultrasound for pelvic floor!

Today at our pelvic floor workshop we had the chance to see our pelvic floor in action!

Thanks, Emma from Pro-Active Physiotherapy and Sports Workshop for sharing your knowledge and tips around pelvic floor health.

This workshop booked out within days but we hope to have another soon.

Now, time to do my pelvic floor exercises!

Monday Motivation! Sometimes life just feels like it keeps knocking us down. Don’t let it. It’s easy to get caught up fo...
03/07/2022

Monday Motivation!

Sometimes life just feels like it keeps knocking us down.

Don’t let it.

It’s easy to get caught up focusing our energy on all the reasons why we should give up, why it’s not worth it, why it hurts too much.

But we can choose to get up, we can choose to focus our energy on building ourselves and those around us back up.

We will most likely stumble again and again but learning to dance isn’t easy and we need to learn the steps.

Consistency and presence is required.

Both for our physical bodies and our emotional bodies.

Growth is painful, ignore the pain and focus on the goal.

Sgt Vardy- PTRC, Kapooka.Not the only man to say this one but it’s found a home in my psyche. I got to experience someth...
30/06/2022

Sgt Vardy- PTRC, Kapooka.

Not the only man to say this one but it’s found a home in my psyche.
I got to experience something very few do these days at basic soldier training and I’ll forever be grateful for the instructors and the lessons I learnt while I was there.

It’s true across so many aspects of life.
Physically, mentally, emotionally and spiritually, if we put off developing these aspects of ourselves or run from them, we’ll always be two steps behind the challenges we face in life and there will always be new challenges to face on all fronts.

Had to share ❤️
28/06/2022

Had to share ❤️

Story TimeJack is 3 yrs old when his little sister comes along. His parents are so excited that they are having a little...
26/06/2022

Story Time

Jack is 3 yrs old when his little sister comes along. His parents are so excited that they are having a little girl as It’s what they have always wanted.
Jack is also excited because he’s been told he’s going to be a big brother and when his parents tell him, they say it with such joy that he only feels its going to be a wonderful and amazing experience.
Shortly after having their little girl, His parents begin to lose sleep as is the case with most newborn’s. Dad seem’s to always be away at work and Mum is exhausted from the constant cries and feeding. Mum and Dad start to get a bit short with each other when talking at night time because of the exhaustion and Jack wonders what he may have done to cause this. His only conclusion is that he needs to be better in order to make his parent’s happy again, the way they had been before his little sister came along. He doesn’t understand yet about the difficulty involved with a newborn baby. So he decides that the best thing to do is take on more responsibility and help how ever he can. He starts waking up earlier and sitting with mum and bub when feeding, he tries his best to clean up after himself and at some point stops playing with his toy’s as much because it just means extra work for him to do when he’s finished. Mum and Dad see this and think nothing of it, instead they show him affection and gratitude for being such a good boy by doing the things he’s doing. This reinforces Jack’s behaviour and proves to him that it must have been hard for them because he wasn’t doing enough before.

Now what do you think happen’s as Jack get’s older with these beliefs now imprinted on his young brain?

Read the rest in the top comment!

Whatever it is that your beating yourself up about, Stop. Do something about it, ask for help, chat to friend, do some p...
26/06/2022

Whatever it is that your beating yourself up about, Stop.
Do something about it, ask for help, chat to friend, do some push ups, Stop internalising negative thoughts about yourself and the things you’ve messed up. This doesn’t help you move forward and it definitely wont solve the problem.

Focus on what you want. Take responsibility for yourself in knowing that whatever situation you are in, whether its your fault or not, you are the only person who can get you out and your capable of much more than realise.
What’s your desired outcome? or put another way, What is the opposite to the feeling or situation your not liking at the moment?
Aim at that.

Love,
Clinton

If you ask God or ‘the universe’ for a cake, expect the ingredients.When we set an intention, we send a signal out into ...
19/06/2022

If you ask God or ‘the universe’ for a cake, expect the ingredients.

When we set an intention, we send a signal out into the universe which interacts with all the energy around us. Incase you need a reminder, as I often do…

Everything is energy.

Whether we realise it or not, we are doing this constantly, and if you haven’t decided what it is that you want, that just means that someone else decided for you and your most likely following that path.

If we ask to become more loving, do we get warm fuzzy feelings all over all the time? Maybe.
More often though, if we aim to become more loving long enough, we get people and experiences that require us to develop that aspect of ourselves. This can be extremely challenging, especially if we haven’t yet learned to love ourselves.

If we ask for patience, do we immediately become content and patient with everything and everyone around us? Or do we get the people and experiences that challenge our patience?

This rule applies to every situation in life and can be pretty bloody stressful, but it’s a constant process that we need to go through, just as when we were little and we needed to learn how to speak, count and communicate our basic needs.

There is help out there available for these types of things and we here at Evolving Minds Kinesiology are just one path, everyone will require different knowledge and skills at certain points in their life.

I hope the cake tastes good! 😀

Check out the above photo’s if you’ve been experiencing pain in your elbow’s or arm muscles!
16/06/2022

Check out the above photo’s if you’ve been experiencing pain in your elbow’s or arm muscles!

Address

Tamworth, NSW

Opening Hours

Monday 9am - 12:15pm
1:30pm - 5pm
Tuesday 9am - 12:15pm
1:30pm - 5pm
Wednesday 9am - 12:15pm
1:30pm - 5pm
Thursday 9am - 12:15pm
1:30pm - 5pm
Friday 9am - 12:15pm
1:30pm - 5pm
Saturday 9am - 12:15pm
1:30pm - 5pm

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Evolving Minds Kinesiology

I have lived in Tamworth, NSW, my whole life. Growing up on family farms and living in the city has been a rewarding experience. Working in the building and construction industry for over 15 years has allowed me to make secure connections in the community and develop my ability to communicate with people one on one in a friendly and understanding manner. In 2015 I went through my own set of challenging circumstances which in the end lead me to where I am now. By the end of that year, after experiencing my first ever 'balance', I had enrolled to study a Diploma in Kinesiology and was not far off working for myself in concreting and construction. Since that time, I have successfully finished my Diploma while studying for a second, worked as an Independent contractor to various construction companies and set up Evolving Minds Kinesiology. I have travelled for work and school, been overseas twice and managed to stay on top of our everyday expenses while becoming physically and mentally healthier. On top of this, I have maintained and continued to grow in a beautiful, loving relationship. I feel as though I would have achieved less than half of this without having kinesiology sessions along the way. Kinesiology has allowed me to gain a deeper understanding of who I am. It has strengthened the love and respect I have for myself and I now feel I have choices where before I had none. Kinesiology has enabled me to feel younger as the years have gone by while still working 30-40 hour weeks in construction. Kinesiology, to me, is where it all becomes real. It can be felt in the muscles just how much various thoughts, emotions, memories and beliefs affect the ability to move with presence, comfort and ease. While all therapies have their inherent value, kinesiology is my first preference for most issues. By tuning in and correcting the underlying programming in my brain and body, kinesiology has helped me to make lasting changes that will benefit me and my loved ones for the rest of my life.

Clinton Penrose

Let's talk about how kinesiology can assist you with any issues.

Kinesiology uses the gentle art of muscle monitoring, to identify imbalances in the bodies structural, chemical, emotional or other energy pathways, concerning a goal, desired outcome or specific health issue. The Practitioner then uses a wide variety of corrections particular to the individual, which aims to restore balance allowing the body to heal itself naturally.