Omni Wellness & Performance

Omni Wellness & Performance We help you move better, feel better and perform better, so you can enjoy that active lifestyle pain

10/16/2025

Tuesday’s Sports Performance Class Highlights! 🔥

Our athletes showed up and put in the work this week, building explosive power, strength, and mobility to dominate on the field 💪⚽

💥 Set 1:
• Front squats + jump squats for leg power
• Paired with TRX archer rows for upper body control

💥 Set 2:
• Push-ups & shoulder taps for stability
• Single-leg deadlifts with knee drive for balance
• Finished strong with 90/90 internal & external rotations for hip mobility

Every rep = stronger legs, better balance, and more confidence in every game.

At Omni Wellness & Performance, every workout is tailored to help you perform at your best, on and off the field.

👉 Learn more at omniwellnessperformance.com

10/15/2025

Ever heard of shockwave therapy? ⚡

It’s a game-changer for stubborn injuries and chronic pain. By boosting blood flow, breaking down scar tissue, and activating your body’s natural healing response, it helps you move easier and recover faster.

💬 Comment “READY 💪” if you want to take the first step today!

10/10/2025

💙 To Our Federal Employees:

We See You
The uncertainty of government shutdowns adds extra weight to already stressful times.

The DC area’s federal workforce deserves support—and a break.

SPECIAL OFFER FOR FED EMPLOYEES:

✨ Deeply Discounted Therapeutic Massage

✨ FREE Infrared Sauna Session ($45 value)

Release the tension. Restore your peace. Reset your mind.

Limited appointments

📍 Omni Wellness & Performance, Fairfax, VA
📞 571-517-1515

🔗 Book now (link in bio)

10/08/2025

Meet José Chacón, the driving force behind Omni Wellness & Performance.

With nearly 20 years of experience helping athletes and active individuals recover from injuries, build strength, gain controlled mobility, and perform at their best.

His mission is simple = empower people to live pain-free and thrive. 💪

🔥 Ready to take the next step toward your best performance? Book your session today!

October is extra special at Omni! 🇬🇹✨ We’re celebrating BOTH Hispanic Heritage Month (Sept 15-Oct 15) and National Physi...
10/06/2025

October is extra special at Omni! 🇬🇹✨

We’re celebrating BOTH Hispanic Heritage Month (Sept 15-Oct 15) and National Physical Therapy Month with our biggest special of the year:

💙 $149 New Patient Evaluation
💙 FREE Shockwave Therapy Treatment
💙 Save $150 (50% off!)

As a proud Guatemalan, I opened Omni to bring the warmth and genuine care my abuela showed everyone. Here, you’re family—not a number.

What makes us different?

👤 Same therapist every visit
🗣️ Se habla español fluently
🏠 Personal, unhurried care
🎯 Advanced treatments that work

Perfect for:
Chronic pain
Sports injuries
Plantar fasciitis
Back/shoulder pain
Performance goals

Limited October spots! Link in bio or call 571-517-1515

🇬🇹 October is a month close to my heart!As we celebrate Hispanic Heritage Month (Sept 15-Oct 15) and National Physical T...
10/06/2025

🇬🇹 October is a month close to my heart!

As we celebrate Hispanic Heritage Month (Sept 15-Oct 15) and National Physical Therapy Month, I'm reflecting on why I opened Omni Wellness & Performance.

As a proud Guatemalan, I learned that warmth, humility, and treating people like family aren't just nice ideas—they're how we live. When I opened Omni, I made those values the foundation of everything we do.

To celebrate these meaningful months, we're offering:
💙 $149 New Patient Evaluation (usually $195)
💙 FREE Shockwave Therapy Treatment (usually $150)
💙 You save $150—that's 50% off!

What you can expect:

✓ Comprehensive one-on-one evaluation
✓ Same therapist throughout your journey (that's me!)
✓ Bilingual care—se habla español
✓ Advanced treatments: Shockwave, Red Light, Infrared Sauna
✓ Time for all your questions, no rushing

Perfect for chronic pain, sports injuries, plantar fasciitis, back pain, or optimizing performance.

Whether you're in Burke, Fairfax, Springfield, or anywhere in Northern Virginia—bienvenidos! You're family here.

📞 Call: 571-517-1515
🌐 Book: https://book.squareup.com/appointments/ei5xrfj19s2uwx/location/F8RB3D6G402SZ/services

What a great crew of ladies today 💪🏽They showed up and crushed their very first class with me.Not your typical stretch ...
09/06/2025

What a great crew of ladies today 💪🏽

They showed up and crushed their very first class with me.

Not your typical stretch session—it’s learning how to move better, build strength where you’re stiff, and actually take control of your body. Super proud of the energy and effort everyone brought into the room 🙌🏽

Spots for the next one won’t last…

DM me to grab yours and come see what it’s all about.

🔥 Only a Few Spots Left! 🔥Unlock your mobility, improve your range of motion, and feel amazing in just 60 minutes! 🏋️‍♂️...
08/10/2025

🔥 Only a Few Spots Left! 🔥
Unlock your mobility, improve your range of motion, and feel amazing in just 60 minutes! 🏋️‍♂️💪

📅 Friday, 8/15/25
🕡 6:30–7:30 PM
📍 Omni Wellness & Performance

This Stick Mobility session is perfect for athletes, active adults, and anyone who wants to move better and recover faster.

💬 Comment or DM us “STICK” to claim your spot

⚠️ Hurry—class will sell out!

08/03/2025

Great weekend of learning, community building within the health & wellness industry. Big thanks to for coming out to put on a great 2 day weekend course on MyoFascial Decompression.

Hit one of my long term goals today being able to host a great. Purse here at my facility.
Do you want to try MyoFascial Decompression therapy with me next ?

What an awesome day on the course!We loved helping golfers move better, feel better, and play better with our mobility ...
05/20/2025

What an awesome day on the course!

We loved helping golfers move better, feel better, and play better with our mobility warm-up station and mini shockwave therapy sessions.

Big thanks to for having us out — we had a blast supporting this great event.

Already looking forward to the next one!

📌 Q&A Spotlight: Is Massage Therapy Covered by Insurance?Think massage is just for relaxation? Think again—your insuranc...
05/02/2025

📌 Q&A Spotlight: Is Massage Therapy Covered by Insurance?

Think massage is just for relaxation? Think again—your insurance or FSA/HSA may actually help cover it!

From traditional deep tissue to sports massage to Manual Lymphatic Drainage (MLD), massage therapy can be a powerful part of your recovery plan. Whether you're dealing with post-surgical swelling, inflammation, or sluggish circulation, MLD is a gentle yet effective technique that supports your body’s natural detox and healing process.

Imagine easing tension, reducing swelling, and boosting your immune system—without the financial stress. Many clients use pre-tax dollars or submit for insurance reimbursement to make wellness more affordable.

Curious if you qualify?

💬 DM us or 📞 call (571) 487-7295.

We’ll help you navigate your options so you can get the care you need at Omni Wellness & Performance.

🌟 Big congratulations to Jo Ann! 🎉We’re excited to announce that Jo Ann has won a $300 Costco Cash Card for referring us...
04/04/2025

🌟 Big congratulations to Jo Ann! 🎉

We’re excited to announce that Jo Ann has won a $300 Costco Cash Card for referring us the most clients and leaving us a 5 ⭐️ review on Google. 🙌🏽

Thank you, Jo Ann, for helping our community grow stronger. 💪🏽

Enjoy your rewards at Costco—here’s to many more shared success stories! 🛒

Address

9860 Fairfax Boulevard
Burke, VA
22030

Opening Hours

Monday 8am - 6:30pm
Tuesday 7am - 5pm
Wednesday 8am - 6:30pm
Thursday 7am - 5pm
Friday 8am - 4pm
Saturday 9am - 4pm
Sunday 9am - 5pm

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Our Story

We improve the way you move. Stretch Moves’ staff will help you get back to your healthy lifestyle and become more resilient.

Is pain holding you back? Are you ready for some real relief? Too often, pain is the symptom of a problem somewhere else in the body. For years, Stretch Moves has used Fascial Stretch Therapy, Neurokinetic Therapy and Functional Neurology to quickly pinpoint the root causes of pain and provide effective ongoing relief. If medical treatment and other forms of alternative therapy have let you down, let Stretch Moves get you on the road to recovery. We focus on educating you and designing a program customized for you so you can prevent injuries from reoccurring. Come spend an hour with us and get back your quality of life.