Forever Change Therapies

17/05/2025

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12/03/2025

We're back! Booking is now open for our KNIBB EASTER HOLIDAY CLUB!

Primary (5-10) Monday 7th April - Thursday 10th April 9am - 3pm

Secondary (11-14yrs) Monday 14th April - Thursday 17th April 9am - 1pm

If you want to book a FREE place because your child qualifies for benefits related Free School Meals / Pupil Premium, you must go to the holiday activities website- https://app.holidayactivities.com/login

If you want to register interest in a PAID place then please register your interest using this link -
https://forms.gle/dgyThAig1PQwNswA6

09/01/2025

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Young Healthwatch Wellbeing Survey
Young Healthwatch Northamptonshire want to hear how 10-16 year olds feel about their wellbeing.

This way they can influence the services being designed for them.

If you are a parent, carer or organisation please help by sharing the following link with young people to enable them to complete the survey:
http://surveymonkey.com/r/northantswellbeing…

06/01/2025

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Introducing the Quetzal Counsellor Directory 📲
https://quetzal.org.uk/resources/quetzal-counsellor-directory/

We created this resource to make healing more accessible and empowering for female of . Here’s how:

1️⃣ No More Waiting: For those who prefer not to wait for counselling on our list, the directory offers access to affordable sessions (£25-£50 per session).
2️⃣ Trusted Expertise: The counsellors listed here have worked with and bring years of experience in trauma-informed care. They truly understand the challenges survivors face.
3️⃣ Your Journey, Your Way: This directory puts you in control - choose your counsellor, arrange your sessions, and move forward at your own pace.

We will update the Directory on a regular basis, making it easy for you to find the right counsellor who understands the specific challenges you face and help you navigate your healing journey with understanding and empathy. 💜

💻If you’re ready to take the next step, visit the directory to explore profiles and find the right support for you:

💻 https://quetzal.org.uk/resources/quetzal-counsellor-directory/

15/12/2024

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08/10/2024

02/10/2024

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If you see someone sleeping rough please inform them of the below information ☺️

What an amazing thing to do! 🧡

06/09/2024

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24/08/2024

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It might sound a little old school, but the benefits of putting pen to paper are timeless. Whether virtually or by hand, journaling can help you:

⏰ Heal from the past

💡 Increase your emotional intelligence

✅ Achieve your goals

🧠 Improve your memory

✏️ Improve your vocabulary

💪 Strengthen self-discipline and routine

🎨 Increase your levels of creativity

🌻 Improve self-confidence

If you need help getting started, look up some simple prompts online, or start with these:

What is your favorite thing about yourself today?

What was one thing you wish you had done differently today?

Who in your life makes you feel safest, and why?

16/08/2024

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