Soma Yoga & Wellness

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Soma Yoga & Wellness

Yoga & Wellness studio in El Cerrito, CA offering a diverse array of yoga classes & bodywork services

07/03/2026

Immerse yourself in a deeply restorative sound bath experience led by Sambridhi, certified sound bath facilitator and yoga teacher from Nepal.

Sambridhi’s approach is rooted in the ancient traditions of holistic living, mindfulness, and creating sacred space for rest and reconnection. Using a carefully curated selection of instruments - handcrafted Himalayan singing bowls, Koshi chimes, Himalayan bells, and the expansive gong - she weaves an immersive soundscape that will transport you to a state of profound peace and clarity.

As the resonant tones wash over you, let go of tension, anxiety, and the constant mental chatter. Drift into a meditative state and allow the vibrations to soothe your nervous system, ground your energy, and realign your mind, body, and spirit.

This is your invitation to surrender, restore, and reconnect. Experience the transformative power of sound healing and emerge feeling refreshed, rejuvenated, and deeply connected to the present moment.

Spaces are limited, so reserve your spot now for this soul-soothing journey. Link in bio for tickets 🍃

02/01/2026

An evening of sacred sound, devotion, and remembrance.

Join us for Kirtan with Acharya Mangalananda & Friends, a heart-opening gathering rooted in the living lineage of Anandamayi Ma. Through mantra, rhythm, and collective song, we gather to remember what is already within us—joy, connection, and love.

Acharya Mangalananda has lived and studied in India for decades and now shares this timeless practice across the world, joined by his Bay Area kirtan band for a rousing night of ecstatic chant.

Come as you are. Let the sound carry you home. Link in bio to join 🎶❤️🙏

18/12/2025

✨Introducing Soma Rituals: simple handcrafted tools to support your daily practice, on and off the mat.

Our practice lives beyond the mat. Soma Rituals is an extension of what we explore together in class - a way to carry practice into your home, your mornings, your quieter moments.

These handcrafted ritual kits are rooted in the wisdom of yoga and Ayurveda, offered as a simple daily practice for grounding, nourishment, and inner steadiness. They’re an invitation to slow down, tend to yourself, and remember that you are held and supported.

Each kit includes a warming herbal chai blend, a hand-poured amber, coconut & vanilla candle, and a nourishing body oil to support daily ritual.

✨ Available in store only, stop by to purchase for yourself or for the mindful yogi in your life. Only 12 kits available through the end of the year!

02/12/2025

We’re excited to bring two special pop-up classes to the studio this month — perfect opportunities to explore new teachers & styles before the year ends and set yourself up for an amazing start to the new year! ✨

🧘‍♂️ Restorative Yoga with Carlos Hernandez
Sunday, Dec 7 • 5:30 PM
A soft, grounding practice to soothe your nervous system and unwind deeply.
If this class fills, it will become a regular monthly event — let us know you want more restorative on the schedule!

🔥 Ashtanga Pop-Up with Linda Banes
Thursday, Dec 11 • 4:15 PM
A dynamic, traditional practice led by long time yoga teacher, Linda Banes.
Join us and help us determine if Ashtanga is a good fit for our regular weekly offerings.

✨ Save your spot through the link in our bio — we can’t wait to practice with you!

25/09/2025

🌟 Meet Our New Teacher: Carlos Hernandez (he/him) 🌟

We’re thrilled to welcome Carlos to the teaching team at Soma!

Carlos brings a wealth of experience as a yoga teacher, musician, sound bath facilitator, flexologist, and aquatic bodyworker—weaving together over a decade of practice and study. His classes are rooted in grounding movement, pranayama, flowing salutations, and deep rest, closing with meditation supported by sound and music for full-body nourishment.

✨ All Levels Flow
🗓 Fridays at 12:00 PM
📍 Soma Yoga & Wellness

Come experience harmony on and off the mat with Carlos. Your Friday lunch hour just found its new rhythm. 🎶🧘🏽

14/08/2025

🎉 We’re Going on Retreat! 🎉

Soma Yoga & Wellness is hosting our very first Spring Yoga Retreat in beautiful Boonville, CA April 23-26, 2026—and we couldn’t be more excited! 🌿✨🗓️

Three nights, four days to drop in and renew with twice daily yoga, meditation, and chanting with , delicious seasonal plant-based meals from, hiking along the madrone-lined trails, and time to simply rest, read, or soak in the cedar hot tub under the stars ✨

This is your invitation to step away from the daily grind, reconnect with yourself and be part of our very first retreat group! 😍

Spaces are limited! 💌 Early bird pricing is available until Sept 30, 2025. Click the link in our bio for more info or visit www.SomaYogaWellness.com/boonville2026

We can’t wait to meet you under the trees! 🌲⭐️

04/04/2025

✨ Welcome, Claire Smoker! ✨

We’re so excited to welcome the lovely to our Soma teaching team!

From Claire:
“Through the practice of yoga, I have learned and continue to learn how to be deeply present with myself, whatever arises, and simply notice. In my classes, I guide students in a way that invites them to tune into their experience, creating space to explore with curiosity. I show up as my authentic self and empower students to do the same.”

Claire began teaching yoga after completing her first 200-hour training in 2022 and has since expanded her knowledge through additional trainings, meditation retreats, and a dedicated daily practice.

Based in the East Bay, she finds joy in “baking sourdough bread, eating sourdough toast with butter and salt, plunging into alpine lakes, and sending voice memos.”

You can practice with Claire every Friday at noon for Vinyasa! Come move, breathe, & explore with her✨

We’ll see you on the mat!

27/03/2025

✨ Exciting News! ✨

We’re expanding our schedule and welcoming Jenny Overman to the Soma family!

Jenny (she/her) is a certified Kundalini Yoga teacher, astrologer, and devoted mother of two with a passion for spiritual practice and community. Her classes are dynamic, creative, and infused with astrology, self-acceptance, and joy. We can’t wait for you to experience her magic!

Join us every *Friday at 9:30 AM for Kundalini Yoga — a practice of rhythmic movement, breathwork, and mantra to awaken your inner energy.

Whether you’re new to Kundalini or a seasoned practitioner, Jenny’s nurturing presence will guide you to tap into your vitality and expand your awareness!

🐍 *Kundalini Yoga Fridays at 9:30 AM with

*Class starts April 4th!

11/02/2025

Valentine’s Day Cacao Ceremony this Friday February 14th @ 7:30 PM ☕️

Join us for an evening of self-love, connection, and heart-opening ritual. Whether you come solo or with a partner(s), this cacao ceremony is a space to nourish your heart, ground in community, and honor love in all its forms.

Why Cacao? 🍫
Drinking pure cacao isn’t just delicious—it’s a sacred practice that:
🌿 Elevates mood & reduces stress
🌿 Boosts circulation & energy (without the jitters!)
🌿 Enhances meditation & inner clarity
🌿 Opens the heart to love & deep connection

We’ll sip cacao, set intentions, and move through guided practices to cultivate love, care, and presence—starting from within.

Reserve your spot by clicking the link in our bio & treat yourself (or a loved one) to this special experience! 💕

15/01/2025

Join us for a transformative gathering designed to release what no longer serves you and create space for love, abundance, prosperity, health, and all that you desire in 2025. Through the sacred plant medicine of cacao, and the guidance of we will open our hearts, cultivate self-love, and deepen our connection to our true selves. This immersive experience features energy healing to restore harmony, a guided meditation to focus your intentions, and a powerful family constellation ritual to align with your highest purpose. Together, we will open a portal to invite the blessings and opportunities the new year holds. Embrace this inward journey of healing, transformation, and manifestation. 🌟

🗓️ January 25th @ 4p
📍 Soma Yoga & Wellness

We can’t wait to see you there!
Link in bio for 🎟️

Address

9951 San Pablo Avenue

94530

Opening Hours

Monday	08:00 - 20:00
Tuesday	08:00 - 20:00
Wednesday	08:00 - 20:00
Thursday	08:00 - 20:00
Friday	08:00 - 20:00
Saturday	08:00 - 20:00
Sunday	08:00 - 20:00

Website

http://www.somayogawellness.com/

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