The Serotonin Power Diet
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Reverse weight gain due to antidepressant use and emotional overeating. The Serotonin Power Diet is Carbs are the key component to appetite control! by Judith J.
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Our Story
Our story is your story. We know how hard it is to struggle with weight loss, especially when you are stressed out, overwhelmed and fighting against seemingly uncontrollable food cravings.
You want to feel energetic, healthy, and feel good about the way you look. Yet, a combination of your emotions, brain chemistry, and/or medication is making it really hard for you to lose weight. You fear that if you gain more weight or don’t get control over your eating, you will reach a point of no return.
That’s where we come in. The Serotonin Power Diet can help you regain control of your eating, which will not only lead to weight loss, but will increase your mental energy and improve your mood.
This is not just our opinion. In fact, it was research conducted at M.I.T. by Judith J. Wurtman, PhD, that led to the discovery that eating carb snacks at strategic times during the day led to an increase in serotonin in the brain, which helped participants manage cravings, and feel happier and more energetic. Dr. Wurtman worked with Nina T. Frusztajer, MD, to create The Serotonin Power Diet, to help the millions of people battling emotional eating and medication-related weight gain.