What are the opening hours?

Monday 8:30am - 5:30pm Tuesday 8:30am - 5:30pm Thursday 8:30am - 5:30pm Friday 8:30am - 5pm Saturday 8:30am - 12pm

Kate Auld PT

Do something for YOU. Get moving with qualified Personal Trainer and Outdoor Fitness Coach, Kate Auld. Whatever it is, do it. Do it for YOU!

At Kate Auld PT it's all about making the most of the OUTDOORS, fitting MOVEMENT into your day, supporting COMMUNITY & not being afraid to have a LAUGH. Forget the chore of "exercise", MOVEMENT & STRENGTH is so much more than exercise! Find what it is you LOVE to do ... be it dance, garden, surf, yoga, kicking a ball with your kids, social sport, weekend escapes or adventure travel with us. Do it for your HEART, for your MIND, for your BODY. Our fun-loving leader is Kate. She's COACH KATE to her team of little SUPERSTARS, and for the grown-ups she's a Women's Wellbeing Coach specialising in MOVEMENT & STRENGTH for everyday life ...and extraordinary ADVENTURES! On a daily basis you'll find Kate sparking the imaginations of preschool aged children, helping encourage and develop their movement & sporting skills as Head Coach at SUPERSTARS. You can also find her working closely with fellow health practitioners to help your elderly loved-ones move better and remain in the comfort of their own space. Our focus is MOBILITY & FALLS PREVENTION utilising brain-based methodologies involving breathing, vision, vestibular, movement, and sensation training. For all current events, planned adventures and more information on how Kate can assist with you or your loved-one, see our website ... www.kateauld.com

09/06/2025

I so wish I had Dr Libby’s brain 🧠
She’s phenomenal!

I go to as many of her talks & courses as possible, so I can help you 💛

But this is your chance to engage in one of Dr Libby’s courses for FREE 🫶🏼

Highly recommend!

Big love,
Kate 🤗

No matter how broken you believe your metabolism is, it is possible to get it humming again, and in this 110-minute online event replay Dr Libby is going to teach you how.

07/04/2025

friends with kids…

Inverell Insports Arena has activities including a BBQ lunch these school holidays:

⭐️ Tuesday 15/4
⭐️ Thursday 17/4
⭐️ Thursday 24/4.

👇🏼👇🏼👇🏼

25/03/2025

friends, get your running shoes ready for the Danthonia Fun Run - Saturday, May 31

Register via the QR code below (or click the link included in the comments below).

What distance will you be doing?
👉🏼 10km, 5.5km or 2km ... Drop it in the comments below

Are you a runner? With three distances, there's opportunities for the whole family!

Address

Lennox Head, NSW

Opening Hours

Monday	8:30am - 5:30pm
Tuesday	8:30am - 5:30pm
Thursday	8:30am - 5:30pm
Friday	8:30am - 5pm
Saturday	8:30am - 12pm

Telephone

+61409588532

Website

http://www.kateauld.com/

Alerts

Be the first to know and let us send you an email when Kate Auld PT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kate Auld PT:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Lennox Head?

Longevity

At Kate Auld PT it's all about making the most of the OUTDOORS, fitting MOVEMENT into your day, supporting COMMUNITY & not being afraid to have a LAUGH. Forget the chore of "exercise" ...find what it is you LOVE to do - dance, garden, surf, yoga, kick a ball with your kids, social sport, weekend escapes and adventure travel with us - whatever it is, do it. Do it for your HEART, for your MIND, for your BODY. Do it for YOU! Our fun-loving leader is Kate. She is a Women's Well-Being Coach specialising in MOVEMENT & STRENGTH for everyday life ...and extraordinary ADVENTURES! On a daily basis you'll find Kate working closely with fellow health practitioners to help your elderly loved-ones move better and remain in the comfort of their own space. Our focus is MOBILITY & FALLS PREVENTION. You can also find her sparking the imaginations of young children, helping encourage and develop their movement & soccer skills as Coach Kate, with Little Kickers Far North Coast. For all current events, planned adventures and more information on how Kate can assist with you or your loved-one, see... www.kateauld.com