Bryce Christianson, DC

11/02/2026

If you are currently struggling to understand the loss of a loved one, a discouraging diagnosis or other stressors. Viktor Frankl's Man's Search for Meaning was very helpful to me when my wife was going through chemo therapy & a good friend was dying from ALS. I'm sure the Mesa County Library has it but if you want your own, here is a link where you can purchase it:

This seminal book, which has been called “one of the outstanding contributions to psychological thought” by Carl Rogers and “one of the great books of our time” by Harold Kushner, has been translated into more than fifty languages and sold over sixteen million copies. “An enduring work of ...

06/02/2026

Happy Friday everyone, if you're suffering with foot pain or plantar fasciitis please read this or share it with your friend who is dealing with this issue.

Understand conceptual physiology will help you feel better and save you $

21/01/2026

Before you spend another dollar on improving your foot pain and plantar fasciitis, read this & implement the 1 strategy in this article. It's been the best way home strategy to beat chronic foot pain from my practice.

Waking with foot pain drains people and fixing it doesn't have to be expensive

06/01/2026

How well do you understand the difference between mechanical joint pain versus inflammatory joint pain?

18/12/2025

Seeing and hearing about you improving your health is super rewarding to me. This morning I created a resource I hope will aid you in improving your health. Please check out my 1st Substack article here & please subscribe as it's my goal to get 67 subscribers within 67 days. Plus take the 1 question Yes/No survey to see if you will find this resource valuable to you.

You just need to know the right things and to follow the $

16/12/2025

Here is an early Merry Christmas and Happy Holidays from my family to yours.

We’d love to hear how you are doing so please feel free to message or comment.

09/12/2025

How funny is this?

https://www.instagram.com/reel/DQegS1rDYcX/?igsh=aTh6d3h3aTdydDMx

11/11/2025

10/11/2025

Happy 250th birthday & semper fi to all who served in the US Marine Corps

13/10/2025

Walking 8,000 Steps 2–3 Days a Week Extends Life.

An analysis in JAMA Network Open found that adults walking at least 8,000 steps just two or three times per week had a 15% lower mortality risk over ten years compared to less active peers.

Consistency, not perfection, mattered most.

JAMA Network Open, March 2023.

07/10/2025

This season always brings in people sore and achy. Here is an article I wrote in hopes of providing help BEFORE you hurt yourself 😎

Ah, autumn—the season of pumpkin spice, flannel shirts, and that mysterious ache in your lower back that shows up right after you “just raked a few leaves.” Every year around this time, chiropractors like me start seeing a surge of weekend warriors limping in, victims of what I call Yard Work ...

24/09/2025

Crazy tidbit. An estimated 70% of "middle age" (45-65) females who have heel spurs, have no foot pain. This means, that if you have heel spurs, there is a greater chance YOU DO NOT HAVE PAIN than if you were to have pain.

Exhaust all conservative care options before getting a steroid injection, expensive regenerative options & especially surgery.