1:1 Diet by Cambridge Weight Plan Leeds Wakefield Nicola

31/01/2026

The 1:1 Diet is here to help you transform your tomorrow with support that actually works ✨

This isn’t just one-to-one support, it’s expert guidance from a Consultant who’s with you every step of the way.

🙌 Someone to keep you accountable
🙌 Someone to invest in your success
🙌 Someone to support you when you need it most

So your diet doesn’t just start… it sticks 💪

That’s the power of one-to-one support, proven to be more effective than standard GP care in the DROPLET* trial (*visit one2onediet.com/how-it-works/supported-by-research for more information).

Ready to start your journey? Get started today and transform your tomorrow 👇

https://app.one2onediet.com/

30/01/2026

Well, well, well….. what do we av ere then? Yes, that’s right…. me and my shiny piece of Glass!

THANK YOU so much to all of you, this was for 24-25 and I’ve hit 2025 with a bang too!

Thanks to the amazing Jo for gifting me this photo with my Sash on!

I absolutely love looking after all of you and I’m celebrating 10 years a Consultant this year….. let’s make it a good one!

Nic xx

30/01/2026

So proud! Thanks to all of my Clients! Love my job! 💛

25/01/2026

Want to get started?

Register here abs make an appointment!

Hey, I'm Nic..... are you here because you want to make some changes? Struggling with what's best for you and your lifestyle? Let me help you, we will find a Step and Plan that's just right for you. I absolutely love what I do and can't think of a better job. I have just celebrated 9 years as a ...

25/01/2026

Pip, the Woman of the Year 2025, is nothing short of inspiring.

She set her sights on being strong for her two daughters and she’s now 16 stone lighter, walking up to 40k steps a day and training for Ben Nevis!

With one to one support, belief and a plan that works, change is possible.

Set your week up strong and contact me today to get started.

23/01/2026

Ready to uncover the best version of you, but confused where to begin? ✨

The 1:1 Diet has you covered every step of the way. With proven science, simple routines and complete nutrition, you’re never on this journey alone.

Reach out to me today for friendly advice, guidance and support. Let’s transform your tomorrow together 💕

22/01/2026

Thinking of a takeaway this weekend? Say hello to our brand‑new Singapore Style Noodles 😍 Now available to order from me!

It’s a delicious, on‑plan option that’s packed with everything you need in one meal, high‑quality protein, plenty of fibre and essential vitamins.

Ready to try it? Message me today to get started! 🍜✨

21/01/2026

As your Consultant, I’m here to support you, whatever weight management route you choose.

Access portion controlled products rich in premium nutrition, and expert one to one guidance for creating lifestyle habits that stick 💪

You don’t have to figure it out alone. Let’s chat and find what would work best for you.

20/01/2026

💜 GLP-1 Users FREE Sample Packs 🥳

Introducing PortionIQ. A brand‑new range of smarter, science‑backed products designed to help you stay nourished and in control.

Each product is developed by experts and provides protein, fibre, and no less than 21 essential vitamins and minerals to support your daily nutrition, especially when appetite is reduced.

SAMPLE BOX CONTAINS:

🍋 St Clements Electrolytes
🍓 Mixed Berry Shake
🥕 Vegetable Soup With Croutons
🫐 Very Berry Bites

It’s perfect for anyone on a GLP‑1 programme or health-conscious consumers looking to meet their general vitamin and mineral daily targets 💪🏼

I am giving away 5 FREE packs containing the above products, all I ask is you try the products and report back with an honest review 💜

Message me for more informtaion and to discover how PortionIQ can support your smarter daily nutrition.

DM For More Information or contact me on the number below! 📞

The 1:1 Diet By Cambridge Weight Plan
Call/Text/Whatsapp: 07754073361
Email: nickicarney22@icloud.com
Web: https://www.one2onediet.com/consultants/25010/1/Nicola?p=1&c=GB&excludeConsultantIds=&q=Wf2%200ly

20/01/2026

Who can relate to this? All this negativity on the left?

It’s about the language we speak to ourselves in, the mindset….

Remember what I say…… 21 meals a week (or 28 if on step 2 or 1B)

7 days in a week….

Approx 4 weeks in a month…..

Don’t carry on any days off plan for longer than you need to because you feel you’ve ’messed up’….. draw the line…… MOVE ON!

You ‘CAN’ do this……

🩷

20/01/2026

Introducing The 1:1 Diet’s Man of the Year 2025, Aidan.

With dedicated one to one support, he’s lost an inspiring 6st 2lbs and has gained so much more.

“With The 1:1 Diet and a belief I never had before, I’m not just changing my body, I’m transforming my future.”

Ready to transform your tomorrow? Reach out and speak to me today to get started.