Plan2BFIT

07/21/2022

The walks for August have been posted on Meetup. If you haven't been on a walk in a while, then check out the SD Walking Club. https://www.meetup.com/sd-walking-club/

Welcome to the SD Walking Club. Thank you for your interest. This group is for those who need more walking in their week.•This is a fitness group, and we average 20 minute miles.• This is a paid membe

06/26/2022

Held the annual walker appreciation picnic today. We collected shoes for an organization called got shoes? Thank you to everyone who showed up. Here are some of the goodies.

06/06/2022

It is summertime! It's time to put those walking shoes on and get out there and walk! We host 8 -10 walks a month. Join the SD Walking Club at www.plan2bfit.com. In the meantime, check out these tips to get the most out of your walks. https://undrarmr.co/3xm9AEb

Whether you’re new or a seasoned walker, here’s how to avoid burnout and take your fitness to a new level.

02/04/2022

Did you know walking everyday will help you lose weight? The question for you: When will you start? https://bit.ly/3slgTbs

Here's how to walk for weight loss, according to a personal trainer.

01/05/2022

Is 2022 the year to focus on you? Join the sd walking club.  Check out SD Walking Club on Meetup https://meetu.ps/c/4JL3K/nHk3/a. 8-10 walks each month. All it takes is for you to get off the couch and get some steps in. Each walk is 3 miles or 1 hour.

Welcome to the SD Walking Club. Thank you for your interest. This group is for those who need more walking in their week.•This is a fitness group, and we average 20 minute miles.• This is a paid membe

12/04/2021

Are the parties starting? Don’t forget you can still get exercise in everyday. Join the SD walking club. Check out SD Walking Club on Meetup https://meetu.ps/c/4JL3K/nHk3/a. 8-10 walks a month. Don’t use it’s the holiday as an excuse to not lose weight.

Welcome to the SD Walking Club. Thank you for your interest. This group is for those who need more walking in their week.•This is a fitness group, and we average 20 minute miles.• This is a paid membe

11/17/2021

Want to burn some calories before the big meal? I have created a team page for the 20th Anniversary of Father Joe's Village Thanksgiving Walk. https://support.neighbor.org/team/393395
Today only, use code MISSIONFED at checkout to get 15% off your 5K registration. I will be meeting everyone at the Japanese Tea Garden at 7:00 am.

Burn some calories before the big meal, and join us for this festive occasion. 

11/02/2021

Do you like to walk? Join the SD Walking Club. We walk 2-3 days a week. Cost is $6 a month. Our walks are 3 miles which equate to about 1 hour or 6,000 steps. How many steps are you committed to each day? Let us help you achieve your goal. The first two weeks are free. https://www.meetup.com/sd-walking-club/

Welcome to the SD Walking Club. Thank you for your interest. This group is for those who need more walking in their week.•This is a fitness group, and we average 20 minute miles.• This is a paid membe

09/14/2021

What would you pay for 6 meals, cooked, packaged and available for pick up? There will be 4 listed recipes, from which you pick 3. Each recipe will yield two portions. You just reheat. They will be focused on healthy recipes, and packaged in 16 oz containers and available for pick up within 24 hour of cooking. $47.94/$7.99 a meal, $53.94/$8.99 a meal or $59.94/$9.99 a meal? Click the link to vote https://www.poll-maker.com/poll3878868xBDC0536F-122

09/06/2021

We saw this today, this would be a great holiday breakfast. https://www.eatingwell.com/recipe/7872955/sweet-potato-biscuit-sandwiches-with-egg-kale-cheddar/?utm_source=instagram&utm_medium=social&utm_campaign=eatingwell&utm_content=like2buy_recipes&utm_term=curalate_like2buy

Roasted sweet potato gives these biscuits their moist texture and orange hue.

09/05/2021

One of our group’s favorite places to walk. Coronado island.

09/03/2021

09/03/2021

How are you taking care of yourself? Join the SD Walking Club for weekly walks around San Diego. http://www.plan2bfit.com. Our next walk is this Sunday at Coronado. Sign up today!

Welcome to the first step of a healthier and stronger you! You are one click away from becoming healthier, losing that stubborn weight, and seeing permanent results. We have two great solutions. Our 6-month weight loss workshop, and walk2BFIT Club. plan2BFIT has a solution for a healthier Y-O-U! Are...

08/02/2021

'10 Reasons to Walk Every Day' - https://blog.myfitnesspal.com/?p=50749 join our walk2bfit club on Meetup https://meetu.ps/c/4JL3K/nHk3/a

MyFitnessPal Blog

06/27/2021

Do you enjoy the zoo? Do you need more steps? We have created the walk2bfit club. It’s only $6 a month. We walk 8-10 times a month. Today’s walk is the San Diego Zoo. Check out SD Walking Club on Meetup https://meetu.ps/c/4JL3K/nHk3/a

Welcome to the SD Walking Club. Thank you for your interest. This group is for those who need more walking in their week.***Special Note*** We are currently at capacity for the group. You can apply to

06/19/2021

Walking club having a picnic at liberty station.

06/13/2021

5 ingredient prep meals. We say how easy and yum!

https://bit.ly/3cBR2Fa

I have lots of fun planned for after work this week, which means I’ll need quick and simple dinners I can make before heading out the door. This week of delicious recipes delivers on that promise.

05/28/2021

Salads do not need to be boring. Are you looking to add more vegetables into your daily meals? Check out these Main Summer Salads under 400 Calories. https://www.allrecipes.com/gallery/main-dish-summer-salads-under-400-calories/?did=638585-20210528&utm_campaign=hot-dish_newsletter&utm_source=allrecipes.com&utm_medium=email&utm_content=052821&cid=638585&mid=58598099659

These main dish salads are full of nutrition and fiber from fresh summer produce, balanced with protein to keep you full and satisfied. Get recipes for low-calorie main dish salads for summer.