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Birth Miracles Hope 🤰🏽Welcome to our safe space for Parents in Waiting!

Birth Preparedness for empowered birth experiences from preconception to postpartum with knowledge,support & holistic care.🌺

15/08/2024
Did you know…?
15/08/2024

Did you know…?

📝📝📝Melanin Mumz of BrumMaternity Engagement ActionUnderstanding Fibroids: A Call to Awareness and Support for Black Wome...
06/07/2024

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Melanin Mumz of Brum
Maternity Engagement Action

Understanding Fibroids: A Call to Awareness and Support for Black Women

Hello everyone,

Today, I want to talk about a health issue that disproportionately affects Black women: uterine fibroids. These are non-cancerous growths in the uterus that can cause significant health problems, including severe pain, heavy menstrual bleeding, and complications during pregnancy.

Key Statistics:
- Nearly 25% of Black women aged 18-30 have fibroids, compared to 6% of white women. By age 35, this figure rises to 60% for Black women

(https://www.michiganmedicine.org/health-lab/understanding-racial-disparities-women-uterine-fibroids).
- Black women are three times more likely to be diagnosed with fibroids and tend to develop them at a younger age with more severe symptoms
(https://www.michiganmedicine.org/health-lab/understanding-racial-disparities-women-uterine-fibroids) (https://www.michiganmedicine.org/health-lab/understanding-racial-disparities-women-uterine-fibroids).
- Approximately 80% of Black women will have fibroids by the age of 50 (https://www.michiganmedicine.org/health-lab/understanding-racial-disparities-women-uterine-fibroids).

Impact on Health:
Fibroids can lead to significant health issues, including anemia, urinary problems, and fertility challenges. Despite the availability of minimally invasive treatments, Black women are more likely to undergo hysterectomies, often during their peak childbearing years.
(https://www.michiganmedicine.org/health-lab/understanding-racial-disparities-women-uterine-fibroids) (https://www.michiganmedicine.org/health-lab/understanding-racial-disparities-women-uterine-fibroids).

Why the Disparity?
While the exact reasons are not fully understood, factors such as genetics, early onset of menstruation, obesity, stress, and lower Vitamin D levels are being studied. More research is needed to pinpoint the causes and improve treatment options.
(https://www.michiganmedicine.org/health-lab/understanding-racial-disparities-women-uterine-fibroids).

How Can We Support Each Other?
1. Education: Share information about fibroids and encourage regular medical check-ups.
2. Support Networks: Create a community where women can share their experiences and advice.
3. Advocacy: Advocate for more research and better healthcare policies to address these disparities.

Let's come together to raise awareness, support one another, and push for better understanding and treatments for fibroids. Your stories and experiences are powerful – share them to help others.

For more information, check out resources from Michigan Medicine and other reputable health sources (https://www.michiganmedicine.org/health-lab/understanding-racial-disparities-women-uterine-fibroids) (https://www.michiganmedicine.org/health-lab/understanding-racial-disparities-women-uterine-fibroids).

Stay informed!

Black women are hit hardest by fibroids, diagnosed roughly three times as frequently as white women and with more severe symptoms.

02/06/2024

Did you know?

The separation we have as a society from birth makes us fearful of it.
We don’t see births as part of the flow of life. Most of us are not at the births of our children.
we don’t grow up checking on and bringing food to postpartum neighbors.
The only reference most of us have is the highly medicalised births that Hollywood dishes up: scenes of mamas screaming and yelling at their partners, waters breaking and rushing to the hospital, or horrible emergencies in which a doctor heroically saves the day.

Birth remains hidden, dangerous, unknown, and, therefore, scary. As a result of these attitudes and the fears that have been so deeply instilled, women are treated as sick patients and told what is going to be done to our bodies, rather than treated as powerful, autonomous adults. We are taught, as a culture of women, that we don't know how to birth, and that we need to be rescued.

One way to begin to reclaim birth is to replace fearful images with those of strong, powerful birthing women and natural births. Yes, birth is hard. Yes, birth is bloody. Yes, it will push you to, and even past, the very edges of where you thought you could go physically, mentally, and emotionally to bring your baby into the world. And yes, birth is mysterious.
It takes us deep into an ancient place to find resources we also didn’t know we had.
But birth is not abnormal, or weird. It’s a force of nature, just as you are.

We can also pass down a new legacy. Teach our children about the beautiful, challenging, empowering passage that birth is for both baby + mama.
We can break the cycle of alienation current generations grow up with.

So, tell me, what are 3 words you use to describe your birth or a birth you’ve witnessed? Say what comes to your mind.
it doesn’t have to be roses + flowers, it can be spiritual, painful, embarrassing, just let them be real, so we can remind the world what real birth is.

Let’s reclaim birth and community together. It’s time.

Viva Romm



01/06/2024

What is your attachment style?

Anxious?

Avoidant?

Disorganised?

Secure?

Did you have a solid bond with your parents/guardians growing up?

How are you faring with your relationships in life , be it with your spouse, work colleagues, freinds etc?

Are you aware that your relationship with your primary caregiver is the foundation of the dynamics of all the relationships you have in adulthood.

If your current relationships are not working, revisit the foundation and know what is influencing you and resolve what needs to be resolved.

The unknown truth about attachment styles is that it matters less what it is & more how it shows up for you in your life.

You see, an attachment style isn’t a permanent diagnosis you will have all your life.

What an attachment style really is is a coping mechanism you developed as a result of not having your emotional / mental needs met from your parents / caregivers growing up.

Not getting our emotional/mental needs met as children creates a core wound.

The core wounds are invalidation, rejection, and invalidation.
We experience the pain of these wounds so strongly that we learn ways to avoid the pain.

We may have found connection to be scary and so we run and hide.

We may desperately cling to relationships and people please to keep the connection no matter what.

We may have learned that fighting gets us that attention or keeps us feeling “in control” of the relationship.

As we look beyond these behaviors, we see that they are maladaptive.

They aren’t really keeping us safe and are, instead, perpetuating the wound….keeping us in a state of living unfulfilling lives…engaging in unfulfilling relationships.

So how do we STOP these patterns once and for all??

Regardless of what your attachment style, main core wound, and coping mechanisms are…the solution is THE SAME for healing across the board.

In order to heal, we must reparent ourselves and practice inner child rehabilitation to give ourselves the love, connection, validation, & support we so wanted and needed in our upbringing but were denied.

12/05/2024

🌟 Welcome to the Empowered Perinatal Journey! 🌟

🌺 Welcoming Parents in Waiting: Embracing the Journey to Parenthood from Preconception to Postpartum, and every step in between. All are warmly invited. 🌺

Embark on a transformative voyage through parenthood with us!
As a passionate advocate for empowered birth experiences, I offer a sanctuary of knowledge, support, and holistic care for expectant parents.

🤰🏽 Birth Education Guru: Dive deep into the anatomy of birth, demystify the stages of pregnancy, labour, and delivery, and empower yourself with informed choices for your birthing journey.

🤱🏽 Doula Extraordinaire: From the first flutter to the joyous cry of your newborn, I'm by your side, offering unwavering support, comfort, and advocacy throughout your birthing experience.

💖 Mental Health Ally: Nurturing your emotional well-being is paramount. Through compassionate guidance and tailored support, I help you navigate the emotional rollercoaster of pregnancy and early parenthood with resilience and grace.

🍏 Nutritional & Wellness Support consultant : Fuel your journey with evidence based support on perinatal nutrition, ensuring optimal health for both you and your baby throughout pregnancy and beyond.

😴 Sleep Consultant: Rest easy with personalised strategies and evidence based support to help you get the sleep you need for a healthy, happy family dynamic.

🌍 Culture-Appropriate Services: Respectful of diverse backgrounds and traditions, I offer services tailored to your cultural preferences, ensuring a supportive and inclusive experience for all.

🌱 Trauma-Informed Care: Honouring your unique journey, I provide compassionate support rooted in trauma-informed practices, fostering healing and empowerment every step of the way.

🙏🏽 Spiritual Healing Facilitator: Embrace the sacredness of your journey with Christian trauma healing sessions, guiding you towards inner peace, spiritual strength, and emotional restoration.

🌿 Holistic Personalised Care: Your journey is unique, and so is our approach. Experience personalised care that encompasses your physical, emotional, and spiritual needs, ensuring a harmonious transition into parenthood.

Join our community of empowered parents as we reclaim the beauty, strength, and wonder of birth together. Let's embark on this extraordinary journey with confidence, support, and love. Together, we redefine the narrative of birth and foster a legacy of empowerment for generations to come.

📌 👫🏾 In a successful marriage, both partners must wholeheartedly commit to nurturing their relationship. This commitment...
03/05/2024

📌 👫🏾 In a successful marriage, both partners must wholeheartedly commit to nurturing their relationship. This commitment involves fostering mutual respect, maintaining open and honest communication, prioritising quality time together despite busy schedules, demonstrating affection, upholding trustworthiness, being willing to compromise, resolving conflicts with forgiveness, and understanding that self-centredness can damage the bond. Ultimately, it’s about recognising that every word and action carries weight in shaping the tender, loving connection between spouses
👫🏾 👫🏾 👫🏾 👫🏾 👫🏾 👫🏾 👫🏾 👫🏾 👫🏾 👫🏾 👫🏾

08/02/2024

👶🌟 The Journey Begins: The Importance of Birth Preparations 🌟👣

As I embark on this incredible journey of parenthood, I can't help but reflect on the immense significance of birth preparations. From the moment one discovers they’re expecting, the countdown to the arrival of the little one begins, and being well-prepared is key.

Here's why I believe it's crucial:

1️⃣ Knowledge is Empowerment: Understanding the human body mechanics, the various stages of pregnancy, labour, and birth empowers us with the confidence and knowledge to make informed choices for our baby's arrival.

2️⃣ Support System: Birth preparations also mean building a strong support system. From partners and family to healthcare providers and doulas, having the right team in place can make all the difference.

3️⃣ Reducing Anxiety: Pregnancy can be an emotional rollercoaster, and knowing what to expect can significantly reduce anxiety and stress during this time.

4️⃣ Health and Well-being: Preparing for birth isn't just about the big day but also about taking care of our physical and emotional well-being throughout the journey. Prenatal care, nutrition, and self-care are paramount.

5️⃣ Preparing for the Unexpected: While we hope for a smooth birth, it's wise to be ready for the unexpected. Understanding birth options and potential complications can be a lifesaver.

6️⃣ Cherishing the Moments: Birth preparations allow us to cherish every moment of this remarkable process, from feeling those first kicks to the miraculous day when we meet our little one for the first time.

The journey of pregnancy and birth is an awe-inspiring one. It's a time of transformation, anticipation, and love like no other. So, embrace the importance of being prepared, staying informed, and nurturing yourself as you await the incredible moment when your baby enters the world.

💕🤰🏽✨

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https://birthmiracleshope.com/, https://birthmiracleshope.com/

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