Massage for Wellness

Massage for Wellness Specializing in Therapeutic, Sports Massage, cupping and lymphatic drainage. Based in Bedfordview, JHB

💧 Feeling Puffy, Sluggish, or Bloated?It could be your lymphatic system asking for help.At Mindful Body, we pair our Red...
06/10/2025

💧 Feeling Puffy, Sluggish, or Bloated?

It could be your lymphatic system asking for help.

At Mindful Body, we pair our Red Light Therapy with the Vibration Plate to supercharge your lymph flow — flushing toxins, reducing swelling, and bringing your body back into balance.

✨ Why it works:
🌀 Stimulates stagnant lymph
💧 Reduces fluid retention & bloating
🌬️ Speeds up natural detox
💓 Boosts circulation & cellular energy

If you’re dealing with fatigue, inflammation, brain fog, or bloating — this combo was made for you.

📍 Visit us at 20A Kloof Road | Sarlan Park Medical Centre | Bedfordview
📲 Book via WhatsApp: 060 571 4344
🟣 Book your lymph-loving session today on Fresha (link in bio)

🧴 The Cream That Does It All 💜Meet Zen MG6 Magnesium Cream — a transdermal powerhouse enriched with GANS Plasma Technolo...
03/10/2025

🧴 The Cream That Does It All 💜

Meet Zen MG6 Magnesium Cream — a transdermal powerhouse enriched with GANS Plasma Technology and magnesium chloride for deep, restorative healing from the inside out.

✨ Benefits:
✔️ Relieves pain & inflammation
✔️ Eases muscle cramps & tension
✔️ Soothes anxiety & helps with sleep
✔️ Accelerates skin healing
✔️ Supports hormonal balance

Apply it daily to sore muscles, joints, feet, or abdomen to experience calm, comfort, and healing where you need it most 🌿

📍 Available at Mindful Body, Bedfordview
📲 WhatsApp to order: 069 659 7605

✨ Energy flows where attention goes...Some things fill you up 🌿Others quietly drain you.Knowing your energy givers vs. e...
02/10/2025

✨ Energy flows where attention goes...

Some things fill you up 🌿
Others quietly drain you.

Knowing your energy givers vs. energy takers is one of the most powerful things you can do for your mental wellbeing.
Because when you protect your energy, you protect your peace.

🌞 Energy Givers:
* Movement, sunlight, good sleep
* Cuddles, journaling, creativity
* Red Light Therapy — yes, really.

💭 Energy Takers:
* Overthinking, clutter, poor boundaries
* Too much screen time, not enough stillness
* Going, going, going — with no time to just be

✨ Want to reset your system?
Our Red Light Therapy supports mental clarity, uplifts mood, and calms your nervous system from the inside out. It's science-backed and soul-soothing.

🧠 Reduce brain fog
⚡ Boost dopamine and serotonin
💤 Improve sleep
🧘‍♀️ Lower stress

📍 Visit us at 20A Kloof Road | Sarlan Park Medical Centre | Bedfordview
📲 Book via WhatsApp: 060 571 4344
🟣 Or book your Red Light reset online via Fresha (link in bio)

💆‍♀️ Detox, De-bloat, Rebalance.This is not your average massage.At Mindful Body, our Lymphatic Drainage Massage is a ge...
30/09/2025

💆‍♀️ Detox, De-bloat, Rebalance.

This is not your average massage.

At Mindful Body, our Lymphatic Drainage Massage is a gentle, rhythmic therapy that helps your body release built-up fluid, flush toxins, and restore natural flow — leaving you feeling lighter, clearer, and more energised. 🌿

✨ It’s perfect for:
✔️ Post-surgery or injury swelling
✔️ Water retention & bloating
✔️ Sinus congestion & puffiness
✔️ Hormonal imbalances
✔️ Boosting immune & circulatory systems
✔️ Post-partum recovery
✔️ Supporting detox & weight loss efforts

💡 Bonus: When combined with our Zen MG6 Magnesium Cream, this massage becomes even more powerful — helping reduce inflammation, calm the nervous system, and support faster healing from the inside out.

This is your permission to release, restore and flow again.

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📍 Find us in Bedfordview
📲 Book your session via WhatsApp: 060 571 4344
🔗 Or online: https://myappointment.co.za/dmd-fusion

✨Same Cream. Endless Results ✨Whether you’re training hard… or sitting for hours behind a desk — Zen MG6 Magnesium Cream...
29/09/2025

✨Same Cream. Endless Results ✨

Whether you’re training hard… or sitting for hours behind a desk — Zen MG6 Magnesium Cream works with your body to ease tension, speed recovery, and restore balance 💜

🏋️‍♂️ For Athletes:
✅ Speeds up muscle recovery
✅ Reduces cramps & spasms
✅ Soothes post-workout stiffness
✅ Eases joint inflammation & fatigue
✅ Boosts performance + reduces downtime

💻 For Office Workers:
✅ Relieves neck, back & shoulder tension
✅ Soothes tech-neck headaches
✅ Eases wrist & hand pain from long hours at a desk
✅ Supports relaxation & sleep for better mental clarity

Infused with GANS Plasma Technology and high-potency Magnesium Chloride, this cream is absorbed through the skin for fast, deep-acting relief — no pills required. 🌿

✨ Apply to sore muscles, tight areas, feet or tummy before bed to activate nervous system support, pain relief, and overnight recovery.

📍 Available now at Mindful Body, Bedfordview
📲 Order or enquire via WhatsApp: 060 571 4344

Your lifestyle may be different — but your need for relief is the same.

💧 Is Your Lymphatic System Asking for Help?Your lymphatic system is your body’s built-in detox network — and when it slo...
27/09/2025

💧 Is Your Lymphatic System Asking for Help?

Your lymphatic system is your body’s built-in detox network — and when it slows down, you feel it.

⚠️ Common signs of lymphatic congestion include:
• Digestive issues & bloating
• Swelling in the limbs
• Inflammation & joint pain
• Brain fog
• Fatigue & low energy
• Anxiety, stress & mood swings

If you’re nodding yes to any of these, your body may be holding on to excess waste, toxins and fluid. But the good news is: there’s a natural solution that works fast.

✨ At Mindful Body Massage, we combine:
🔴 Red Light Therapy to boost circulation & cellular healing
🌀 Vibration Plate Therapy to stimulate lymph flow & detox pathways

Together, these treatments help you:
✅ Drain excess fluid (bye-bye bloat!)
✅ Support your immune & digestive systems
✅ Slim down naturally (hello, inch loss!)
✅ Feel lighter, clearer, and more energised

💡 Instant results, no needles, no downtime — just better flow, better mood, and better you.

—

📍 Visit us at 20A Kloof Road | Sarlan Park Medical Centre | Bedfordview
📲 Book via WhatsApp: 060 571 4344
🟣 Or book online via Fresha (link in bio)

🇿🇦 Happy Heritage Day from Mindful Body!Today we honour the diverse roots, rich culture, and resilient spirit of our bea...
24/09/2025

🇿🇦 Happy Heritage Day from Mindful Body!

Today we honour the diverse roots, rich culture, and resilient spirit of our beautiful nation.

As we celebrate where we come from, don’t forget to care for where you are — your body, your mind, and your health.
Let your wellness journey be part of your legacy 💛

✨ Here’s how Red Light Therapy can support your health & heritage:

🔴 Boosts circulation – for a body that flows with ease
🧠 Improves mood & mental clarity – because calm minds make strong communities
📉 Supports fat loss & toning – non-invasive and natural
💧 Enhances lymphatic drainage – goodbye bloating, hello balance
💪 Speeds up healing & recovery – from the inside out

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📍 Visit us at 20A Kloof Road | Sarlan Park Medical Centre | Bedfordview
📲 Book via WhatsApp: 060 571 4344
🟣 Or book online via Fresha (link in bio)

Happy Heritage Day, South Africa – keep glowing, keep growing 🌿

🧴 Relief. Recovery. Rebalance.This is your go-to cream for pain-free performance.Say hello to Zen MG6 Magnesium Cream — ...
23/09/2025

🧴 Relief. Recovery. Rebalance.

This is your go-to cream for pain-free performance.

Say hello to Zen MG6 Magnesium Cream — a powerhouse formula infused with Magnesium Chloride and GANS Plasma Technology, designed to help your body heal faster, sleep deeper, and move pain-free. 🌿

✨ What it helps with:
✅ Rheumatoid & arthritic pain
✅ Muscle cramps & restless legs
✅ Sore, stiff muscles & spasms
✅ Growing pains & post-exercise soreness
✅ Skin healing (cuts, burns, irritation)
✅ Sleep struggles & anxiety
✅ Headaches & migraines
✅ General inflammation & pain

Whether you’re an athlete, a busy mom, or someone living with chronic pain — this transdermal cream delivers deep relief, fast.

💡 Bonus: Apply to the soles of your feet or tummy before bed for deep nervous system relaxation and better sleep.

—

📍 Grab yours at Mindful Body, Bedfordview
📲 Order or enquire via WhatsApp: 069 659 7605

Your body does so much for you. Let this cream give something back 💜

Address

Sarlan Park Medical Centre, The Parade Street, Bedfordview
Johannesburg
1590

Opening Hours

Monday 07:30 - 18:00
Tuesday 07:30 - 16:30
Wednesday 07:30 - 16:30
Thursday 07:30 - 16:00
Friday 07:30 - 18:00

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