Massage for Wellness

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Massage for Wellness Specializing in Therapeutic, Sports Massage, cupping and lymphatic drainage. Based in Bedfordview, JHB

🌿 Your Wellness, Our Priority at Mindful Body Massage 💆‍♀️✨At Mindful Body Massage, we offer a range of targeted, therap...
01/09/2025

🌿 Your Wellness, Our Priority at Mindful Body Massage 💆‍♀️✨

At Mindful Body Massage, we offer a range of targeted, therapeutic treatments designed to help you feel your best—physically, mentally, and emotionally. Whether you’re seeking recovery, relaxation, or holistic healing, our expert team tailors every session to your needs.

💧 Lymphatic Drainage
🌿 The Mindful Body Method (Brazilian lymphatic massage + cupping)
💆 Therapeutic Massage
🏃 Sports Massage
🔮 Reiki & Theta Healing
🔥 Cupping Treatments

Restore balance, release tension, and realign your energy—all in one space designed for your transformation.

📍 Visit us at 20A Kloof Road | Sarlan Medical Park | Bedfordview
📲 Book via WhatsApp: 060 571 4344
🟣 Fresha Booking Link: https://www.fresha.com/book-now/mindful-body-qn5ctg3h/all-offer?pId=997620

🔴 Red Light Therapy is here to light the way to recovery, wellness, and radiant vitality at Mindful Body Massage in coll...
01/09/2025

🔴 Red Light Therapy is here to light the way to recovery, wellness, and radiant vitality at Mindful Body Massage in collaboration with MedWave.

✨ Whether you’re looking to reduce inflammation, improve sleep, recover from training, or give your skin a serious glow-up—our targeted red light sessions are designed to support you, inside and out.

💡 Here’s what you can book:
• Red Light Contour (1st session) – R600
• Red Light (1st session) – R500
• Athletic Edge (combo session) – R1250
• Red Light Reset – R700
• Red Light Contour – R700
• Red Light Therapy – R600

Top Benefits Include:

⚡ Muscle recovery & energy boost
💧 Lymphatic drainage & detox
🔥 Inflammation reduction
💫 Improved sleep & cellular regeneration
💪 Enhanced performance & pain relief
💆‍♀️ Skin rejuvenation & collagen production

📍 Visit us at 20A Kloof Road | Sarlan Park Medical Centre | Bedfordview
📲 Book via WhatsApp: 060 571 4344
🟣 Or book online via Fresha (link in bio)

Let the light do the healing.
Because recovery isn’t a luxury — it’s your foundation for thriving.

Strong, Soft, & Supported — Just Like You 💫Ladies, your body deserves the same care you give everyone else.Our Zen MG6 M...
30/08/2025

Strong, Soft, & Supported — Just Like You 💫

Ladies, your body deserves the same care you give everyone else.
Our Zen MG6 Magnesium Cream is ideal for soothing menstrual cramps, restless legs, tension headaches, and fatigue. Whether you’re in a boardroom, gym, or curled up on the couch, this is your wellness must-have. 🌿

Because being powerful starts with feeling good in your body.

Aging gracefully starts with simple, powerful rituals — like facial massage 💆‍♀️✨⁠At Mindful Body Massage, our facial ma...
22/08/2025

Aging gracefully starts with simple, powerful rituals — like facial massage 💆‍♀️✨⁠
At Mindful Body Massage, our facial massage techniques are designed to naturally slow signs of ageing while helping you glow from the inside out. Think: less puffiness, smoother skin, and more radiance – without the needles or downtime.⁠

Here’s what facial massage can do for you:
💧 Reduce puffiness & sculpt your features
🧼 Detox skin & clear out congestion
💆 Relieve jaw, forehead & eye tension
🩸 Boost circulation for faster skin repair
🌟 Promote collagen production & glow from within

Experience non-invasive anti-ageing that doesn’t just treat — it transforms.

📍 20A Kloof Road | Sarlon Medical Park | Bedfordview
📲 Book via WhatsApp: 060 571 4344
🟣 Fresha Booking Link: https://www.fresha.com/book-now/mindful-body-qn5ctg3h/all-offer?pId=997620

She Heals, She Rises — With a Little Help 💜Zen MG6 Magnesium Cream is more than a comfort—it’s a supportive sidekick for...
13/08/2025

She Heals, She Rises — With a Little Help 💜

Zen MG6 Magnesium Cream is more than a comfort—it’s a supportive sidekick for every woman navigating the ups and downs of her cycle, muscle cramps, and daily stress. Enriched with GANS Plasma Technology, it supports deep healing, eases tension, and helps you rest better.

This Women’s Month, invest in something that gives back to you.

🌸 Happy Women’s Day from all of us at Mindful Body Massage 🌸Today, we celebrate the strength, softness, resilience, and ...
09/08/2025

🌸 Happy Women’s Day from all of us at Mindful Body Massage 🌸

Today, we celebrate the strength, softness, resilience, and beauty of every woman. Whether you are nurturing others, building empires, healing, creating, or simply showing up each day — you are seen and appreciated.

Take this moment as a reminder: your wellbeing matters too. 💆‍♀️

A beautiful way to honour yourself today? Book a massage. Breathe deeper, release tension, and give back to the body that carries you through it all.

You deserve to be cared for, not just today — but always.

📍 Visit us at 20A Kloof Road | Sarlon Medical Park | Bedfordview
📲 Book via WhatsApp: 060 571 4344
🟣 Book online on Fresha

Whether you’re training for a race, pushing limits in the gym, or simply living an active lifestyle — your body deserves...
07/08/2025

Whether you’re training for a race, pushing limits in the gym, or simply living an active lifestyle — your body deserves support that keeps up with you.

Sports Massage at Mindful Body Massage is designed to:
⚡ Improve mobility and flexibility
💪 Enhance athletic performance
⏱️ Speed up muscle recovery
🧠 Reduce physical and mental stress

Our targeted treatments release tension, increase circulation, and promote faster healing — helping you train harder, perform better, and stay injury-free.

📍 Visit us at 20A Kloof Road | Sarlon Medical Park | Bedfordview
📲 Book via WhatsApp: 060 571 4344
🟣 Book online at Fresha - link in the bio

Empowered & Eased: Your Wellness Ritual Starts Here 🌸This Women’s Month, honour your body and all it carries.Our Zen MG6...
04/08/2025

Empowered & Eased: Your Wellness Ritual Starts Here 🌸

This Women’s Month, honour your body and all it carries.
Our Zen MG6 Magnesium Cream is your secret weapon against cramps, tension, sleepless nights, and muscle fatigue. Magnesium supports hormonal balance, eases discomfort, and helps you feel calm, centred, and ready to take on the world — naturally.

You’re strong. This just makes life a little softer.

📍 20A Kloof Road | Sarlon Medical Park | Bedfordview
📲 WhatsApp: 060 571 4344

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Opening Hours

Monday 07:30 - 18:00
Tuesday 07:30 - 16:30
Wednesday 07:30 - 16:30
Thursday 07:30 - 16:00
Friday 07:30 - 18:00

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