Massage for Wellness

Massage for Wellness Specializing in Therapeutic, Sports Massage, cupping and lymphatic drainage. Based in Bedfordview, JHB

2025, thank you for the lessons. 2026, we’re ready.As we wrap up another year, we’re filled with gratitude for each of y...
07/01/2026

2025, thank you for the lessons. 2026, we’re ready.

As we wrap up another year, we’re filled with gratitude for each of you who supported, booked, healed, or shared space with us this year.

At Mindful Body, we’re all about intentional wellness — and we can’t wait to support you in showing up as your best self in 2026 🌿

Here’s to healing, growth, and feeling good from the inside out. ✨🥂

Happy Boxing Day! 💆‍♀️✨After the buzz of Christmas, today is your official permission slip to slow down and unwind.Let y...
26/12/2025

Happy Boxing Day! 💆‍♀️✨

After the buzz of Christmas, today is your official permission slip to slow down and unwind.

Let your body decompress. Let your nervous system exhale.
Book your post-festive recovery session and let us take care of you — you’ve earned it 💜

📍 20A Kloof Road | Sarlan Park Medical Centre | Bedfordview
📲 WhatsApp: 060 571 4344
🟣 Book online via Fresha (link in bio)

💆‍♀️ Supports Digestion & Gut Health – Abdominal massage stimulates the digestive organs, helping to relieve bloating, c...
25/12/2025

💆‍♀️ Supports Digestion & Gut Health – Abdominal massage stimulates the digestive organs, helping to relieve bloating, constipation, and discomfort while improving nutrient absorption.

💧 Boosts Lymphatic Drainage – Gentle massage helps stimulate the lymphatic system, flushing out toxins and excess fluid, reducing bloating, and supporting a strong immune system.

🩸 Improves Circulation & Hormonal Balance – By increasing blood flow to the abdominal area, this massage enhances oxygen delivery, supports hormonal balance, and may help regulate menstrual cycles.

🌱 Promotes Relaxation & Emotional Release – The abdomen is often where stress and emotions are stored; targeted massage helps release tension, promoting relaxation, stress relief, and a deeper mind-body connection.

📍 Visit us at 20A Kloof Road | Sarlon Medical Park | Bedfordview
📲 Book via WhatsApp: 060 571 4344
🟣 Fresha Booking Link: https://www.fresha.com/book-now/mindful-body-qn5ctg3h/all-offer?pId=997620

🔴 Red Light Therapy is here to light the way to recovery, wellness, and radiant vitality at Mindful Body Massage in coll...
19/12/2025

🔴 Red Light Therapy is here to light the way to recovery, wellness, and radiant vitality at Mindful Body Massage in collaboration with MedWave.

✨ Whether you’re looking to reduce inflammation, improve sleep, recover from training, or give your skin a serious glow-up—our targeted red light sessions are designed to support you, inside and out.

💡 Here’s what you can book:
* Red Light Contour (1st session) – R600
* Red Light (1st session) – R500
* Athletic Edge (combo session) – R1250
* Red Light Reset – R700
* Red Light Contour – R700
* Red Light Therapy – R600

Top Benefits Include:

⚡ Muscle recovery & energy boost
💧 Lymphatic drainage & detox
🔥 Inflammation reduction
💫 Improved sleep & cellular regeneration
💪 Enhanced performance & pain relief
💆‍♀️ Skin rejuvenation & collagen production

📍 Visit us at 20A Kloof Road | Sarlon Park Medical Centre | Bedfordview
📲 Book via WhatsApp: 060 571 4344
🟣 Or book online via Fresha (link in bio)

Let the light do the healing.
Because recovery isn’t a luxury — it’s your foundation for thriving.

🎄 Reclaim your Rhythm — This Christmas, Naturally.Through the shopping, planning, wrapping, and hosting… your body carri...
19/12/2025

🎄 Reclaim your Rhythm — This Christmas, Naturally.

Through the shopping, planning, wrapping, and hosting… your body carries you through it all.
But even strong women need stillness, softness, and support 💜

✨ This festive season, give yourself (or someone you love) the gift of rest and renewal with Zen MG6 Magnesium Cream — your daily dose of calm, comfort, and deep healing.

💜 Soothes muscle cramps & tension
💜 Eases hormonal stress & monthly discomfort
💜 Calms anxiety & nervous system overwhelm
💜 Supports deeper, more restful sleep
💜 Accelerates post-workout or end-of-year fatigue recovery

Infused with powerful GANS Plasma Technology, Zen MG6 restores balance from the inside out — making it the perfect stocking stuffer or wellness treat for the holidays.

🎁 Because healing isn’t a luxury — it’s your right.
And you deserve to feel whole this holiday season 🌿

—

📍 Available at Mindful Body Massage | 20A Kloof Road | Sarlan Park Medical Centre | Bedfordview
📲 WhatsApp to order or book a massage with Zen MG6: 060 571 4344

🎄 Festive Season Closure Notice 🌟We’ll be taking a mindful break to rest, recharge and prepare for another year of suppo...
17/12/2025

🎄 Festive Season Closure Notice 🌟

We’ll be taking a mindful break to rest, recharge and prepare for another year of supporting your wellness journey. ✨

🕊️ Our last day of treatments: 19 December 2025
🎁 We’ll reopen: 12 January 2026

Thank you for your continued love and support throughout this beautiful year. If you’d like to stock up on Zen MG6 cream or book in for your final massage of the year, don’t wait too long — our books fill fast! 💆‍♀️💜

📲 WhatsApp: 060 571 4344
🟣 Book online via Fresha (link in bio)
📍 20A Kloof Road | Sarlan Park Medical Centre | Bedfordview

Wishing you a peaceful, joyful festive season.
See you in 2026 — refreshed and ready 🌿

✨ Wishing you a peaceful Day of ReconciliationToday we honour unity, healing, and hope for a better tomorrow. May we con...
16/12/2025

✨ Wishing you a peaceful Day of Reconciliation

Today we honour unity, healing, and hope for a better tomorrow. May we continue to move forward with compassion, understanding, and connection — within ourselves and with others.

Take a moment to breathe, reflect, and reconnect with your body and mind. Healing begins with awareness. 💛

📍 We’re open and here if your body needs support today
📲 WhatsApp to book: 060 571 4344
🟣 Fresha bookings in bio

Address

Sarlan Park Medical Centre, The Parade Street, Bedfordview
Johannesburg

Opening Hours

Monday 07:30 - 18:00
Tuesday 07:30 - 16:30
Wednesday 07:30 - 16:30
Thursday 07:30 - 16:00
Friday 07:30 - 18:00

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