Dr. Hanuman - Yoga, Breath & Joy, Arambol (2025)

30/11/2025

If you ask me what has been the most powerful on my healing journey, I’d really struggle to pinpoint only 1 practice…

Because almost from the start, I explored many modalities and combined them. Over the years I’ve explored:
- hatha, vinyasa, ta**ra, kundalini, therapeutic & yin yoga
- Qi Qong
- dance
- fascia maneuvers
- pranayama, Wim Hof, shamanic, rebirthing, 9D, and conscious connected breathwork
- Ayurvedic, Thai, ta**ra, therapeutic massages and other bodywork
- Vipassana, classical ta***ic & neo-ta***ic, NLP, quantum and channeled meditations
- EMDR & trauma therapy
- soul cleansing
- many natural medicines
- and definitely much more that I’m forgetting!

It’s strong from this experience and collaborations with other dedicated facilitators that we’ve come to design the program of our retreats, which combines not only practices that were powerful for us, but that are also considered by contemporary science as the most transformative available.

Next editions in Goa:
- Dec 19-22 (4 days)
- Jan 16-24 (9 days)
Comment ‘RETREAT’ and I’ll send you the details!

30/11/2025

If you ask me what has been the most powerful on my healing journey, I’d really struggle to pinpoint only 1 practice…

Because almost from the start, I explored many modalities and combined them. Over the years I’ve explored:
- hatha, vinyasa, ta**ra, kundalini, therapeutic & yin yoga
- Qi Qong
- dance
- fascia maneuvers
- pranayama, Wim Hof, shamanic, rebirthing, 9D, and conscious connected breathwork
- Ayurvedic, Thai, ta**ra, therapeutic massages and other bodywork
- Vipassana, classical ta***ic & neo-ta***ic, NLP, quantum and channeled meditations
- EMDR & trauma therapy
- soul cleansing
- many natural medicines
- and definitely much more that I’m forgetting!

It’s strong from this experience and collaborations with other dedicated facilitators that we’ve come to design the program of our retreats, which combines not only practices that were powerful for us, but that are also considered by contemporary science as the most transformative available.

Next editions in Goa:
- Dec 19-22 (4 days)
- Jan 16-24 (9 days)
Comment ‘RETREAT’ and I’ll send you the details!

29/11/2025

Are you more of a static or active breather?
More of a Vipassana-type person or a crazy dancer?

29/11/2025

Are you more of a static or active breather?
More of a Vipassana-type person or a crazy dancer?

27/11/2025

It’s been a while so here is one more Coming Out for my birthday in case you had missed that about me!

I sometimes ask myself: what reasons that are not based on physical body can people have to identify as a man or as a woman?

I’d be really curious to hear yours if you feel like sharing it in the comment!

14/10/2024

🌿✨ **Full Moon Breathwork to Let Go & Forgive** ✨🌿

Feeling stuck, burdened by resentment, and weighed down by past bitterness?

Do you long to cut ties with the past and free yourself from the struggles of old relationships and other painful traumas?

Join Dr. Hanuman's *Full Moon Breathwork to Let Go & Forgive*! Harness the power of your breath and hypnotic guidance to release what no longer serves you in a trauma-informed container on this special Full Moon day! 🌝

**What to Expect:**

🎶 **Connection Games** to create a safer and connected space within the group.
👁️ **Intention Setting** supported by bodywork and personalised coaching.
💨 **Breathwork Journey** supported by bodywork and personalised coaching.
🎵 **Relaxation with Live Music** to soothe your mind and body.
💬 **Sharing Circle** for deeper integration.

🗓 **When?** Thu, Oct 17th, from 4 till 5:30pm
📍 **Where?** Love Temple, Arambol
https://maps.app.goo.gl/hXR6SW9EiaiyJQfk9
**Contribution?** ~~Rs. 1500~~ My first session in Goa this season will be on open contribution from Rs. 400 🙏🏼

The session will finish on time for the group to go watch the sunset and moonrise 🌅

✨ *Limited spots are available to keep the group intimate and the support nurturing.
Secure yours now:* https://wa.link/lftwll **✨

Hari Om Tat Sat!

Hanuman
https://instagram.com/breathe.with.hanu
Join my spam-free WhatsApp group https://chat.whatsapp.com/FgprklNJv6XJQhShlnaGaB 📱

16/09/2024

**🌕✨ Tomorrow: Full Moon Cacao-Cannabis Ceremony ✨🌕**

Tomorrow is the day! There are only *2 spots left*, and today is the *last chance for early bird contribution*!

The combination of breathwork and cannabis* is truly transformative—even if you're used to both! Past participants have connected with ancestors, received deep insights, experienced emotional releases, and found profound bliss. Now it's your turn!

Join us for this unique Kundalini Yoga and Breathwork event enhanced with Cacao and CBD, designed for healing, clarity, and manifestation.

🗓 *When?* Tue, Sep 17th, from 9am to 3pm
📍 *Where?* Himalayan Spiritual Centre in Bhagsu
💰 *Contribution?* Rs. 2500 in advance (today) / Rs. 3000 tomorrow, including lunch. Come with your friends and get a 30% discount!

✨ *Secure your spot now!* https://wa.link/opl3ld ✨

LGBTQ+ friendly 🌈

Hanu (they/them)

*Blue Lotus available as an alternative

24/08/2024

💗🕉️ **Ta**ra Experience with Dr. Hanuman** 🕉️💗

Namaste, beautiful souls! 🙏

I warmly invite you to indulge in a private Ta**ra Experience 🕉—a unique blend of massage 💆, breathwork 🌬, connection practices 🫂, and live music 🎼—right here in the serene surroundings of Bhagsu. This session is tailored for individuals or couples, offering a sacred space for deep connection and healing. 💖

With extensive training in both classical and Neo Ta**ra, along with various forms of bodywork, I combine Ta***ic, Ayurvedic Yoga, Thai, and myofascial massage techniques. Whether you're seeking therapeutic relief or a journey of pleasure, I customize each session to meet your personal needs. ✨🙏🏽

PM for details and booking https://wa.link/vh1vlf 📱

🌸 Give yourself the gift of this profound and transformative experience—you deserve it! ❤

Hari Om Tat Sat 🕉️🙏🏽

Hanuman (they/them)
https://www.instagram.com/dr.hanuman.cg/

22/08/2024

🌗✨ Quarter Moon Medicine Breathwork ✨🌗

Wow! 🌕✨ The last Full Moon Medicine Breathwork was an incredible success, and I apologise to those I had to turn away. To meet the high demand, I’m thrilled to announce another transformative ceremony next week, featuring an extraordinary new combination of medicines and practices!

Join me for a unique blend of Blue Lotus, **Cordyceps, **Ta**ra Yoga, and **Breathwork under the enchanting Last Quarter Moon. 🌓 This special event is designed to help you release what no longer serves you, gain clarity on your path forward, and prepare for the new cycle ahead.

🌺 Blue Lotus will open your heart and deepen your connection to your inner self, allowing you to embrace the journey with peace and acceptance.
🌱 Cordyceps will provide the energy and resilience needed to navigate this transformative experience, enhancing your breathwork practice and supporting your body’s natural healing processes.
🕉 Ta**ra Yoga will align your breath with your sexual energy, elevated by the medicines to help you raise your frequency and manifest your deepest desires.
🌬 Breathwork will guide you through over 2 hours of release and renewal, harnessing the powerful energies of the Last Quarter Moon and concluding with soothing live music. Each journey is unique, but it will be exactly what you need in the moment.

🗓 When? Mon, Aug 26th, from 9am till 3pm (lunchtime included)
📍 Where? Himalayan Spiritual Centre in Bhagsu https://maps.app.goo.gl/9ts9K8ykv2S9BDAF6
💰 Contribution? Rs. 2500 in advance / Rs. 3000 on the day, including lunch. Come with your friends and get a 30% discount!

✨ *Only limited spots are available to keep the group intimate and the support nurturing.
Secure yours now:* https://wa.link/opl3ld ✨

This event is LGBTQ+ friendly 🌈

Hanuman (they/them)
https://www.instagram.com/dr.hanuman.cg/

12/08/2024

🔯 New Community Kirtan At Trimurti 🔯

🪷 A medley of Devotional mantras and chants
At Trimurti Garden, Dharamkot
5:30pm sharp with Hanuman
🙏🏼🪷☀🌹

Have you been enjoying the kirtan at the legendary Sunday Ecstatic at Once in Nature?

Come join in love & devotion, chanting the names of all the Devas and Devis as well as healing with Rainbow & Medicine song. 🥰🧘🏻‍♀🧘🏻‍♂🪷

Bring your hearts, voices, clapping hands, djembes, shakers, kartals and lots of positive vibes 💓
If anyone wishes to lead a chant, you are also most welcome 🔥
Please send me in advance your mantra lyrics & chords to help me collaborate with you. 🌟🙏🏼🪷

🗓 *When?* Tue, Aug 13th, from 5:30 till 7pm
📍 *Where?* Trimurti Garden
https://maps.app.goo.gl/4qeMbMpBXnYAfSL57
💰 *Contribution?* Donation are welcome but not mandatory

Hari Om Tat Sat! 🕉

Hanuman

12/08/2024

🌿✨ **Voice Activation & Breathwork to Heal the 5 Wounds of the Soul** ✨🌿

Do you find yourself struggling with expressing yourself, with low self-esteem, fear of loneliness, chronic shame, trust issues, and perfectionism?

Are you ready to embark on a journey to heal deep emotional wounds and reclaim your inner peace so that you can express your truth authentically?

Join *Voice Activation & Breathwork to Heal the 5 Wounds of the Soul*! Follow Imogen’s guidance to unlock the hidden power of our voice as an emotional release tool, as a tool for self expression and find our bliss to commune with the divine. Harness the power of your breath and hypnotic guidance from Hanuman to heal your wounds of Abandonment, Rejection, Shaming, Betrayal and Injustice.

**What to Expect:**

🎶 **Voice Activation** to warm up your breath, open your emotion and create a safer space within the group.
💨 **Breathwork Journey** supported by bodywork and personalised coaching.
🎵 **Relaxation with Live Music** to soothe your mind and body.
💬 **Journaling & Sharing Circle** for deeper integration.

🗓 **When?** Wed, Aug 14th, from 11am till 1:30pm
📍 **Where?** Trimurti Garden, Dharamkot
https://maps.app.goo.gl/4qeMbMpBXnYAfSL57
💰 **Contribution?** On donation, pay whatever feels fair to you, your presence is what matters the most.

✨ *Limited spots are available to keep the group intimate and the support nurturing.
Secure yours now:* https://wa.link/c6ajdv ✨

Hari Om Tat Sat!

Imogen & Hanuman
https://www.instagram.com/imogen_prado/
https://www.instagram.com/dr.hanuman.cg/
Join my spam-free WhatsApp group https://chat.whatsapp.com/FgprklNJv6XJQhShlnaGaB 📱

Dr. Hanuman - Yoga, Breath & Joy

30/11/2025

30/11/2025

29/11/2025

29/11/2025

27/11/2025

14/10/2024

16/09/2024

24/08/2024

22/08/2024

12/08/2024

12/08/2024

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