Lifestyle Shifts

Lifestyle Shifts 🌄 Darcy is a Life Coach who empowers women to create their best lives. Have you ever heard that physical fitness is more mental than physical? This is true!

With a focus on wellness, confidence, adventure, and community, she inspires women to embrace this journey entirely—because life is too short to feel tired, uninspired, or joyless. 💜 Darcy has more than eight years of experience supporting and empowering her clients to make and sustain healthier lifestyles. One reason is, if you don't truly believe you can change, you won't. Darcy helps her clients shift their thoughts, which translates into actual results. Offering real tools, solutions and fun to bring about healthier changes is what it's all about, and Darcy is an expert. In her own life, Darcy has overcome health and wellness challenges ranging from low physical activity and weight loss to depression, substance abuse and smoking, so she has a personal understanding of some of the challenges we ALL face. With a client success rate of 95 percent, Darcy firmly believes she can and will help you create a healthier and happier life. Don't put a price tag on your health or your life—it's worth it! Call or email for a free consultation and start living your dream today!

Life is too short to not feel awesome, am I right? 💜
11/20/2025

Life is too short to not feel awesome, am I right? 💜

So grateful for an amazing tribe of amazing women!!
10/27/2025

So grateful for an amazing tribe of amazing women!!

Friends and sun 💜oh yeah!!
10/14/2025

Friends and sun 💜oh yeah!!

He loves being in the pack-dogs are so funny!!
09/20/2025

He loves being in the pack-dogs are so funny!!

About a year ago I joined an awesome group of women for a Supper Club Group-I 💜 hanging w these women-fills my soul 🙏🏽 ...
09/12/2025

About a year ago I joined an awesome group of women for a Supper Club Group-I 💜 hanging w these women-fills my soul 🙏🏽



🌟 FREE Workshop Alert tonight! 🌟Struggling to stick with healthy habits? 🤔Join me on Wednesday, 9/3 @ 5:30pm MST for:🎯 5...
09/03/2025

🌟 FREE Workshop Alert tonight! 🌟
Struggling to stick with healthy habits? 🤔
Join me on Wednesday, 9/3 @ 5:30pm MST for:
🎯 5 Easy Ways to Start New Habits Today
✨ Learn simple strategies that actually work
✨ Discover how to set goals + stick with them
✨ Leave feeling motivated & empowered!
📍 On Zoom if you can join, please DM your email!
🗓️ RSVP here: Event Link
“A goal without a plan is just a wish.” — Antoine de Saint-Exupéry

🌟 FREE Workshop Alert! 🌟Struggling to stick with healthy habits? 🤔 You’re not alone!✨ Join me Wednesday, 9/3 @ 5:30pm MS...
08/30/2025

🌟 FREE Workshop Alert! 🌟
Struggling to stick with healthy habits? 🤔 You’re not alone!

✨ Join me Wednesday, 9/3 @ 5:30pm MST on Zoom for:
🎯 5 Easy Ways to Start New Habits Today
✔️ Simple strategies that actually work
✔️ How to set goals and stick with them
✔️ Leave feeling motivated + empowered!

📍 Location: Zoom (link in email)
🗓️ RSVP here 👉 Event Link
💌 DM me for the Zoom link—I’d love for you to join!

💪🏼 Remember: “A goal without a plan is just a wish.” — Antoine de Saint-Exupéry

💜 Let’s build habits that last-it’s really about habits 👊🏾

08/30/2025
Fun times with friends on a holiday!! What are you up to this holiday? 💜☀️📅🏕️
08/29/2025

Fun times with friends on a holiday!! What are you up to this holiday? 💜☀️📅🏕️

✨ Tomorrow at 5:30pm AZ time I’m teaching it LIVE—come join me!Bonus: I’ll also be sharing quick + yummy healthy recipes...
08/27/2025

✨ Tomorrow at 5:30pm AZ time I’m teaching it LIVE—come join me!

Bonus: I’ll also be sharing quick + yummy healthy recipes (because who doesn’t love that? 🙌).

Please DM me w any questions or if you can join!

Hello-please join me for a Free Zoom Call to learn- 🍎5 Easy Ways to Start Eating Healthier Today! This Wednesday 8/27 at...
08/25/2025

Hello-please join me for a Free Zoom Call to learn-

🍎5 Easy Ways to Start Eating Healthier Today!

This Wednesday 8/27 at 5:30pm AZ time

Here’s everything you need to know...

WHEN: Wednesday 8/27 at 5:30pm MST (https://dateful.com/eventlink/3286514803)
The workshop will be held via Zoom. If you’ve never used Zoom before, you’ll be prompted to download the Zoom software before you can join the meeting (you can also download it now: https://zoom.us/download).
Check your email for the link to access the call!

Looking forward to seeing you 💜 Wednesday!

Darcy Sawdy is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
https://us04web.zoom.us/j/73859114140?pwd=70IqBO0lWKo2xzE6C00tMadPR10e3p.1

Meeting ID: 738 5911 4140
Passcode: bS35LP

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Phoenix, FL

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