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Hammer Health and Fitness

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United States
Coral Springs, FL
Hammer Health and Fitness

Certified: Fitness Trainer, Health & Wellness, Nutrition, Weight Mgmt, SeniorFIT, The MaxPAC!

01/12/2026

What are you waiting for?!

Get your MaxPAC now and join us on the 17th of January for a fun fitness class at Jaycee Park!

➡️ $25 for The MaxPAC® Fitness Class + 8 lb. MaxPAC
➡️ $15 for The MaxPAC® Fitness Class Only

📌 WHERE: Jaycee Park, 4800 Riverside Dr. Coral Springs (under the Trees, with Fresh Air and Sunshine!!)
📌 WHEN: Saturday, January 17th, 9:00AM to 10:00AM
📌 WHO: All who want to “Get in Shape and FEEL GREAT”!
📌 COST: $15 per person (bring your own MaxPAC)

Check out the other promos and register HERE!
👉 https://products.themaxpac.com/

01/09/2026

Join our New Year’s Workout in the Park!

“The MaxPAC® FAB Fitness Class!”

📌 WHEN: Saturday, January 17th @ 9:00am
📌 WHERE: Jaycee Park - 4800 Riverside Drive, Coral Springs
📌 WHAT: FREE class with the purchase of any new MaxPAC® ON SALE NOW through January 17, 2026!

➡️ REGISTER: https://www.themaxpac.com/events

⚠️ If you already have your MaxPAC®: Registration is $15 per person or $25 including a Red MaxPAC

Please bring your mat and water bottle! Let's enjoy and have fun while hitting our fitness goals!

01/07/2026

Blowout HOLIDAY SALE!

Get your MaxPACs for our "NewYear , New You" Park Workout class!

➡️ $25 for The MaxPAC® Fitness Class + 8 lb. MaxPAC
➡️ $15 for The MaxPAC® Fitness Class Only

Get in Shape, Feel Great!

Love to have you join us:
📌 WHERE: Jaycee Park, 4800 Riverside Dr. Coral Springs (under the Trees, with Fresh Air and Sunshine!!)
📌 WHEN: Saturday, January 17th, 9:00AM to 10:00AM
📌 WHO: All who want to “Get in Shape and FEEL GREAT”!
📌 COST: $15 per person (bring your own MaxPAC)

Check out the other promos and register HERE!
👉 https://products.themaxpac.com/

01/05/2026

Ask yourself this question whenever you are considering anything:
🤔 Is this helpful or hurtful to my well-being?

Your “WELL-BEING” includes ✅ physical, ✅ mental, and ✅ spiritual happiness.

➡️ What is “Physical Happiness”, you ask?

It’s when you FEEL strong, lean, healthy! - and can do all kinds of life activities without being in pain or feeling sick.

➡️ “Mental Happiness” is having clarity, quick decision-making abilities, with no “brain fog”.

➡️ And, lastly, but most importantly: “Spiritual Happiness” is your Soulful connection to God or your Higher Power. Your belief that “Life is GOOD” and that you are Divinely Blessed and Guided, is the sparkle energy that makes it so!

Focus on your ETERNAL LIFE FORCE within and apply it to all your actions.

That is when you really transform! Happy Healthy 2026 to ALL! 😊

01/02/2026

Welcome to 2026!! WOW! The year went by so fast!

The thought of beginning a new year brings us hope for a better future.

We make New Year’s Resolutions to reset our health goals to transform our life.

We promise ourselves this is the year we will launch into a new fitness routine and buy organic food. We want to jump right in and push harder than ever before to make up for lost time (and muscle).

Though well intended, these promises usually fall on the wayside by the end of January.

In my 30 years of health coaching, I will tell you this: “Fitness Frenzy” causes quick burn out.

Lasting results begin when we support the body’s systems that regulate energy, inflammation, immune balance, and recovery.

This new year, I invite you to take a more thoughtful and sustainable approach by doing small, consistent actions each day with fitness, food, and feeling good.

(Contact me on how to do this!)

www.hammerhealthandfitness.com
📞 (954) 270-1870

12/31/2025

As the clock winds down on another incredible year, I want to express my gratitude for the memories, lessons, and moments that made this 2025 unforgettable!! 🌟✨

Wishing you all a New Year filled with endless possibilities, JOY, and the courage to chase your DREAMS!

Xoxoxo
Andrea 💜

12/29/2025

End the year with a commitment to a healthy and fit YOU!

Welcome 2025 with fitness goals in mind.

Grab this Special Holiday Sale:

➡️ RED MaxPAC - $25 (from $40)
➡️ BLUE MaxPAC - $35 (from $55)
➡️ AQUA MaxPAC - $45 (from $70)

📌 The MaxPAC REGULAR SET (1 Red, 1 Blue, 1 Aqua) is now at $100 (from $150!)
📌 The MaxPAC SUPERSET (2 Red, 1 Blue, 1 Aqua) is now at $125 (from $175!)

Enjoy BIG SAVINGS on ALL MaxPAC® sizes!

Buy your MaxPAC™️ HERE!
👉 https://products.themaxpac.com/

12/26/2025

Hi MaxPAC Fans! Our Fitness Class is back!

Join us as we sweat it out and have fun!

📌 WHERE: Jaycee Park, 4800 Riverside Dr. Coral Springs (under the Trees, with Fresh Air and Sunshine!!)

📌 WHEN: Saturday, January 17th, 9:00AM to 10:00AM

📌 WHO: All who want to “Get in Shape and FEEL GREAT”!

📌 COST: $15 per person (bring your own MaxPAC)

➡️ NOTE: Class is FREE if you buy any of the MaxPAC on sale right now.

Register HERE! ⬇️
https://www.themaxpac.com/events/

12/25/2025

May your day be filled with love, laughter, and the warmth of cherished moments with family and friends. 💜

Merry Christmas! 🎄

12/24/2025

Your quests for creating YOUR best life are why I do what I do.

It has, and will always be, my pleasure and my privilege to bring you science-based information and heartfelt inspiration to guide you in making the most optimum choices for your health and well-being.

Wishing you and your family continued peace, love, and joy! 💜

12/19/2025

Start your holiday meal off with a fun, nutrition packed appetizer to fill you up - before you fill your dinner plate.

Being mindful of your fitness goals, while still enjoying your food will keep you on track!

12/17/2025

What are you waiting for?

➡️ RED MaxPAC - $25 (from $40)
➡️ BLUE MaxPAC - $35 (from $55)
➡️ AQUA MaxPAC - $45 (from $70)

📌 The MaxPAC REGULAR SET (1 Red, 1 Blue, 1 Aqua) is now at $100 (from $150!)
📌 The MaxPAC SUPERSET (2 Red, 1 Blue, 1 Aqua) is now at $125 (from $175!)

Get yours now! 💪🏻 www.themaxpac.com

Address

Coral Springs, FL

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.hammerhealthandfitness.com/

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