Grater Health, LLC

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United States
Pittsburgh, PA
Grater Health, LLC

National Board Certified Health & Wellness Coach. Her massage techniques come from her varied background of Eastern and Western training in the field.

Caitlin Grater provides therapeutic massage and health coaching for people who are cranky and tired and tired of being cranky. She combines myofascial techniques with deep tissue, Swedish, and energetic work to affect change in the tissues of the body, release problematic holding patterns, and most importantly- reduce stress. She received her training at The Swedish Institute College of Health Sc

iences and is licensed in NY and PA. She is not currently accepting new massage clients. Health coaching centers the process of behavioral change around the clients’ health goals. It is not prescriptive or diagnostic. Caitlin’s passion lies heavily in the nourishing foods area of wellness, however true health needs a balance in food, movement, stress, quality sleep, and a sense of purpose or spirituality. She works with clients to find ways to increase their satisfaction with themselves in these areas. She has coaching certifications from The Institute for Integrative Nutrition, Functional Medicine Coaching Academy, and is currently preparing for the National Board for Health and Wellness Coaches’ board exam.

07/17/2025

06/30/2025

Build Your Own lunch wrap station ready for hungry kids and grown ups alike.

06/24/2025

southwest style with mahi mahi burgers…

06/22/2025

06/13/2025

Dandelion greens salad with red grapes, roasted chicken, goat cheese and maple lemon vinaigrette.

06/06/2025

FAVE gluten free bagel is hands down (this one is the everything one) topped with chive cream cheese. Whole Foods 365 chicken sausage and side of fruit for the kiddos’ breakfast for the LAST DAY OF SCHOOL!

06/05/2025

A gluten free S’mores Tiramisu Cake for my hubby’s birthday tomorrow.

06/03/2025

Muffuletta, yellow squash, peas, basil, grape tomatoes, lemon olive oil, lemon juice and zest, Parmesan. Just make it!

05/10/2025

After a day of sweaty yard work, I was craving a ginormous bowl of goodness. I even turned down pizza, because the thought of it just didn’t feel like what was calling me.

Address

Pittsburgh, PA

Website

http://www.graterhealth.com/

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