Connect to Calm with Sara Johnson

Connect to Calm with Sara Johnson Traditional Japanese Reiki - Jikiden Reiki Shihan (Teacher), Yoga Nidra guide & Sacred Sound Ceremony Guide I look forward to sharing them with you. Sara x

Hi,
I'm Sara, a Yoga Nidra Teacher, Jikiden Reiki Shihan (Teacher) and Practitioner, and Sacred Sound ceremony guide. I offer:
> Jikiden Reiki Shoden & Okuden training courses
> 1-1 Reiki treatments
> monthly Yoga Nidra and Sound Bath events
> online Rest to Reset classes (Yoga Nidra)
> pop up Yoga Nidra classes

All the amazing practices and therapies I share & teach focus on alleviating physical, mental and emotional manifestations of stress so that you can connect to your inner state of peace, experience deep rest & relaxation and activate your inner healing capacity. Whether it is Reiki Therapy, Yoga Nidra and/ or Sound, you will be guided back to your natural state of being, helping you to have better sleep, less pain, support recovery from any long term illness or surgery, improve your health & wellbeing, as well as feel more confident, focused, energised and generally have a zest for life that you may feel you have been missing! They will also support you if you just need to step off the treadmill of life and reconnect back in to that inner calm.

💫 And that’s a wrap for all my restful gatherings, Jikiden Reiki training & treatments for 2025. 💫 Thank you so much for...
18/12/2025

💫 And that’s a wrap for all my restful gatherings, Jikiden Reiki training & treatments for 2025. 💫

Thank you so much for your support over the year. In a world where there are now so many choices and options in the health and wellbeing space, I am hugely grateful that you choose to support my little soul-full business of Reiki and Rest.

Thank you for your wonderful presence & connection at my gatherings, events, trainings, treatments and workshops this year. And thank you also for your heartwarming feedback. It is so great to hear how my rest gatherings and Reiki offerings have supported you and your nearest and dearest. In truth, sharing these offerings with you offer me much joy and peace too.

I’m looking forward to sharing more nourishment in 2026. In the meantime, wishing you all a peaceful and healthy festive time. 🎄 💫 ✨

See you on the other side. Sara xx

Words of truth ✨🙏🏽💛
18/12/2025

Words of truth ✨🙏🏽💛

16/12/2025

I love the symbolism of the approaching winter solstice. It’s grounding, peaceful, and wonderfully reflective. What I have noticed as I embrace some quieter and slower moments this month is a profound shift in my approach. As I soften, something more specious has opened up.

Honouring those ancient traditions such as lighting candles at this time of the year really helps you to slow down and pause.

As you sit in the darkness, lit by the gentle glow of candle light - it’s the darkness you can most see & appreciate. The contrast is what creates the magic ✨. And I’m learning with each year to embrace this darkest time of the year & rest in the soft glow of candle light. Can you embrace these darkest days too under the warmth & light of a candle , a beautiful symbol of hope & renewal 🕯️? Tell me, how are you moving through these dark mid winter days?

My last Monday evening Reiki treatment tonight before I close for the Christmas break. The studio is so warm and cosy re...
15/12/2025

My last Monday evening Reiki treatment tonight before I close for the Christmas break. The studio is so warm and cosy ready for my lovely client. ✨🎄🤍

✨ 🕯️ …And that’s a wrap on my 2025 restful gatherings ✨ 🕯️ This afternoon we marked deep mid winter with a precious mome...
13/12/2025

✨ 🕯️ …And that’s a wrap on my 2025 restful gatherings ✨ 🕯️

This afternoon we marked deep mid winter with a precious moment to slow down, reflect and reconnect with our own inner light 💫.

A beautiful pause - honouring those practices that help us slow down , breathe deeply & feel so incredibly calm…a suspended moment in time between what has been and what is yet to come 💫.

Thank you to all the wonderful souls who joined me in sharing Yoga Nidra by candle light today. It was such a special way to end the year of monthly rest sessions together.

As always, it’s an honour to be your rest guide. Thank you for sharing this path of restful living with me.

Until next year…back on 30th January for a Yoga Nidra Sound Bath 🎶

👀 Save the Dates for your diary 👀 🎵 💜 🎶 💜Which ones would you like to join me on?? Let’s rest through this winter togeth...
10/12/2025

👀 Save the Dates for your diary 👀

🎵 💜 🎶 💜

Which ones would you like to join me on??

Let’s rest through this winter together .

Booking for January opens soon 👀

Sara x

It’s crazy how we all speed up at this time of the year when nature is really calling us to slow down. Don’t forget to p...
09/12/2025

It’s crazy how we all speed up at this time of the year when nature is really calling us to slow down.

Don’t forget to protect a little bit of breathing space this festive season. We don’t have to be ‘sick’ to slow down. We don’t have to overfill our diaries before we realise ‘we are as booked up as we’d like to be. We don’t have to reach burn out to say ‘no thank you.’

If you’re feeling the call for space, stillness, rest and quiet….my last gathering is coming up this Saturday 13th December, 4-6pm at Ullesthorpe Village Hall. A chance to lay your body down, leave behind your to do lists, and relax deeply. You’ll feel lighter afterwards, with improved sleep 💤 and a deep sense of calm ☺️. You can book your space via the link included in the comments.

I’d love to share it with you. Sara x

Image credit - .life from the Little Bear, written by Else Holmelund Minarik, illustrated by Maurice Bernard Sendak

Edit 💫 15th December now booked 💫 Thank you 🙏🏽 Lovely people, I have two remaining Reiki appointment slots available thi...
07/12/2025

Edit

💫 15th December now booked 💫

Thank you 🙏🏽

Lovely people, I have two remaining Reiki appointment slots available this December 🌟 .

If you feel called to receive a relaxing Reiki treatment before Christmas please do let me know. Reiki is a wonderfully calming treatment, helping your mind feel clear and your body deeply relaxed. The perfect antidote to the busy festivities 💫 🎄

These times, this season, is calling us to be excessively gentle with ourselves 🤍. To protect our rest. To slow down eno...
07/12/2025

These times, this season, is calling us to be excessively gentle with ourselves 🤍. To protect our rest. To slow down enough so that we can tune into the magic and wonder of this darkest time of the year ✨. And if we slow down enough...we give space for our inner voice, our intuition, our inner wisdom to be heard 🤍, guiding us to how we really want to be or feel.

Heartfelt thanks to all who joined me for a beautifully restorative Yoga Nidra Sound Bath on Friday evening.

A gorgeous, restorative evening of coming home to ourselves. These gatherings offer you a held space to enjoy deep rest, reflection & refuge away from the chaos of the world.

A chance to power down, set aside the drama from the day & any ‘to do’ lists & simply rest in the comfort of your own home, your body.

This is where the magic arises…..from resting in the liminal space between waking & dreaming 💭 ✨.

A gentle space to mother, cherish & look after ourselves whilst held in deep love.

I am honoured, as always to be your rest guide 💤. I’ve loved hearing your feedback of how you slept so well afterwards, and have felt so incredibly calm in the days after too 🤍.

My last restful event of 2025 is taking place next Saturday 13th December. A session dedicated to your deep R&R. Some time for you to step away from the festive chaos and be still and calm in your heart. We’ll gather together after our restful yoga Nidras to share mulled wine, tea and festive cakes together. A beautiful close to the year, You’d be so very welcome to join me. Link in bio to book your rest nest 🪹 🤍.

Sara x

Gently leaving this here for you today. Are you feeling the call to slow it all down this month? If you are…you’re not a...
04/12/2025

Gently leaving this here for you today. Are you feeling the call to slow it all down this month? If you are…you’re not alone.

A super gentle reminder to not lose yourself in the festive chaos this month. Come home to yourself. Give yourself permission to go slow. To rest. To move slowly. To lie down. To linger and lounge. Your body…your mind…your heart will thank you.

If this speaks out to you, I have my last gathering of the year next Saturday 13th December 2-4pm. A session dedicated to your deep replenishment. There is nothing for you to do…simply lie down in the comfort of your pillows and blankets and listen as you are guided from doing to being . A yoga nidra gathering for your deep winter rest. Helping you to come home to yourself🤍. Link in comments to book 💫 🎄

Go gently,
Sara x

Address

Lutterworth
LE174SA

Opening Hours

Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Connect to Calm with Sara Johnson posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category