What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm

Fit-Nez

www.fit-nez.com on Twitter Fitnez also provides corporate wellness seminars and motivation speaking.

Fit-Nez is a wellness company who is focused on getting people in the best shape and health of their life by using food as medicine and selfcare as the cure.

09/01/2025

Standing proud with 3rd place at Pro Masters. The stage is never just about trophies, it’s about becoming better every time you walk on it. I’m thankful for this chapter, inspired for what’s next, and ready to keep climbing. Deep gratitude to Coach for being my compass on this journey.

08/31/2025

If you have been waiting for a sign, this is it. ✨

Imagine where you could be in just 12 weeks if you started today. I am opening spots for new fitness and nutrition clients who are ready to transform their health, energy, and confidence.

The time is now. DM me today and let’s make it happen together. 💪🏽

08/28/2025

My biggest fear has always been leaving potential on the table. Sobriety gave me the chance to truly see what I could become.

It’s not about perfection, it’s about giving yourself the chance to rise into everything you were meant to be.

08/26/2025

People will question supplements backed by science but won’t question pouring another drink.
Your body deserves better.

08/25/2025

Peak Week 2 means the finish line is near. But more than that, it means the lessons, the discipline, and the growth are already here.

I’m grateful for the support, the challenges, and the chance to bring my best to the stage soon. 🙏🏼

Let’s kick this week off strong together, your goals matter, your growth matters. Let’s do the work.

08/24/2025

Your health should never be the thing that gets pushed to the bottom of the list.
If you’ve been struggling to stay consistent, skipping meals, or just feeling stuck… I’ve got you.

I’m now opening spots for new 1:1 Fitness & Nutrition clients. Together, we’ll create a plan that fits your lifestyle and keeps you accountable. You don’t have to do this alone.

Real people. Real results.
Message me today to set up your free consultation and let’s take the first step together.

09/26/2024

Sharing my story so it can help at least one person feel less alone has always been the goal of my book “Unlocking Me” and now my speaker series “Mastering Big Change”.

Want to hear a new message with big impact? Add me to your conference line up.

09/25/2024

“Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.” — Laurette Gagnon Beaulieu

09/19/2024

I love being your Mom! 💙

This weekend, we went to a friend’s wedding, and Xavier was such a good friend to his best friend, who was the ring bearer.

It’s beautiful watching him grow up to be such a good human. 🪴

09/09/2024

First day back from my second Fitnez Love Yourself Retreat and I’m still processing all the growth each one of us gathered on this experience ✨ Five days of soaking up the magic that is Costa Rica while teaching and kick starting the healthy daily habits that my clients will take with them back home is a gift I cherish as a wellness coach. Can’t wait to keep sharing this time there ✨ Pura Vida 🌸

Address

Arlington, VA

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm

Telephone

+15408367475

Website

http://www.fit-nez.com/

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