BYU-Idaho's Wellness Center invites, educates and motivates all individuals to maintain a healthy lif
Wellness Activites invites, educates and motivates all individuals to maintain a healthy lifestyle.
05/02/2026
💓 Fitness Friday is coming up! Join us to learn more about your heart rate and blood pressure, and why they matter for your overall health. 🫀💪✨
🗓️February 6th
⏰8:00 AM - 10:00 AM
📍Main STC Area
WellnessEducation
05/02/2026
Extra time hits different when you manage your time well 😌⏰
Stop by the Wellness Center to learn more about time management!
03/02/2026
Is your Wellness Educator basically your biggest fan? 📣😂
Yuuup. Knew it!
Hit the link in our bio to see their availability and book a lesson! ✨💪
Haven’t met us yet? Come say hi and chat with us!😎
02/02/2026
When they ask you to break down micronutrients and you take it literally 🕺💥
Confused about micros too? Pull up to Tasty Tuesday and we’ll actually break it down!
02/02/2026
“Hope is Jesus Christ—and there is no hope possible without Him.”
Meet Perry Rockwood and discover how the gospel brings light, healing, and hope. ✨
Where do you find your hope?
30/01/2026
Introducing Team 3 — here to support your wellness all semester long!
30/01/2026
Meet the dream team!! Stop by from 8-11am and we’ll help you build habits to create a new you‼️✨
26/01/2026
When you have hope, you give hope!🫶🏻
Meet Avery Myer—and the story that reminds us all how powerful having hope can be.
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