Cedar and Soak

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Canada
Vernon, BC
Cedar and Soak

Cedar & Soak is a space to connect, reset, and build resilience.

With private and community rooms, cold plunges, saunas, and a variety of practitioners, we invite you to explore your inner strength through stillness, challenge, and connection.

04/13/2026

Made with intention, created locally, and designed for you!

Our signature hand & body wash is finally here and is now exclusively what we use in our showers and all of our hand soap dispensers. Crafted in collaboration by Bare Nature, this gentle, nourishing blend hydrates, softens, and restores, turning your everyday routine into a spa-like ritual.

Bring the spa feeling home with you 🫧
Available for purchase in 250ml & 500ml bottles

We’re so grateful to Bare Nature • Skincare Inspired By Nature 🇨🇦 for collaborating with us and creating something so beautiful 🤍

04/07/2026

Following its placement in the Top 20 in the Biohacking Index 2025 we’re taking a closer look at one of the key features of the HaloRed O₂ - the Oxygen Concentrator✨

04/02/2026

Show some love to the owner’s niece for creating these adorable graphics for Cedar & Soak 🥹✨

I mean… how cute are these?! We might have a young graphic designer on our hands and we’re here for it 👏

What do you guys think?!

03/30/2026

We’ve got your long weekend plans covered! Open all Easter weekend 🐣🌿

Friday April 3rd - 10am - 5pm
Saturday April 4th - 10am - 9pm
Sunday April 5th - 9am - 5pm
Monday April 6th - 9am -8pm

03/28/2026

🌿 Breathe easier this season!

Step into our Halo Booth and let the power of dry salt particles work their magic. Combined with oxygen and medical grade red lights, this booth is a true powerhouse for allergy relief, recovery and self care.

Whether you’re navigating allergy season, boosting recovery or elevating your wellness routine, we’ve got you covered, because taking care of yourself should feel this good.

✨ Limited memberships available, reserve yours today and let your body thank you!

Come join our community, we can’t wait to see you 💛

03/28/2026

🌿 Breathe easier this season

Step into our Halo Booth and let the power of dry salt particles work their magic. Combined with oxygen and medical-grade red lights, this booth is a true powerhouse for allergy relief, recovery, and self-care.

Whether you’re navigating allergy season, boosting recovery, or elevating your wellness routine, we’ve got you covered. Because taking care of yourself should feel this good.

✨ Limited memberships available—reserve yours today and let your body thank you!

Come join our community—we can’t wait to see you! 💛

03/18/2026

A reminder to take time for yourself 🫶🏼

03/12/2026

The ultimate recovery combo 😌
Pair your massage with a sauna session for deeper relaxation and better results.

Starting with the sauna helps warm the muscles, increase circulation, and loosen tight areas so your massage can work even deeper. Ending your session with a sauna or cold plunge can also help calm the nervous system and extend your post massage feeling.

Here’s how to book your combo:
1. Book your massage with our RMT, Paige through the booking link on her profile! .wellness
2. Reserve a Community Room sauna/plunge session before or after your massage

Bonus: When you sauna/plunge the same day as your appointment with any of our practitioners you can enjoy 15% off your Community Room session!

03/11/2026

Is there anything better than this??

03/02/2026

Restore the body. Strengthen the mind. 🔥🥶

Address

Vernon, BC
V1B, V1H, V1T

Website

https://cedarandsoak.com/

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04/13/2026

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