Please head to my new page Linda Conyard Speaks and I'll see you there. Working through unresolved trauma gives my clients their life back.
Committed to helping women discover their authentic self, embrace their inner wisdom & realise their full potential in their personal & business life. You will find a safe and relaxed environment to resolve your life long struggles.
10/07/2025
I've just released a deep dive into Anxiety, and I don't want you to miss out. I'm not on this page anymore, but I did want to give you a heads up and show you where to find this information if you are interested. Head over to https://www.facebook.com/lindaconyardhealinghumanitythroughtruth
Early bird is available until Friday 18 July 2025.
I believe we suffer from three major disconnects: disconnect between our self, others, and our environment. When we connect deeply with who we truly are, our relationships with others and our environment improve. Come on over to the website and see more.
22/04/2025
Another great initiative. I love supporting farmers directly.
14/03/2025
Constellation Day
๐๐๐ญ๐: Sunday, 16th March 2025
๐๐ข๐ฆ๐: 9:00 AM - 4:30 PM
๐๐๐ง๐ฎ๐: The Light House Brisbane, 108 Queens Parade, Brighton QLD
๐๐ง๐ฏ๐๐ฌ๐ญ๐ฆ๐๐ง๐ญ: $120, which has been discounted for those who bring a plate of food to share for lunch. Otherwise, the investment is $150.
There are 7 seats left.
You can secure your place at the Constellation Day here: https://square.link/u/MA5bLI00
Learn more about the Constellations here: https://www.lindaconyard.com/family-constellation
12/03/2025
Constellation Day
๐๐๐ญ๐: Sunday, 16th March 2025
๐๐ข๐ฆ๐: 9:00 AM - 4:30 PM
๐๐๐ง๐ฎ๐: The Light House Brisbane, 108 Queens Parade, Brighton QLD
๐๐ง๐ฏ๐๐ฌ๐ญ๐ฆ๐๐ง๐ญ: $120, which has been discounted for those who bring a plate of food to share for lunch. Otherwise, the investment is $150.
There are 7 seats left.
You can secure your place at the Constellation day here: https://square.link/u/MA5bLI00
Learn more about the Constellations here: https://www.lindaconyard.com/family-constellation
06/03/2025
Due to the unreliability of the cyclone and potential flooding in the Brighton area, we have made the decision to move the Constellation from this coming Sunday, 9th March 2025 to Sunday, 16th March 2025, same time and venue. I hope that it works out for those already booked in and if you'd like to join us on the 16th we'd love to have you.
Date: Sunday, 16th March 2025
Time: 9 am - 4.30 pm
Venue: The Light House Brisbane, 108 Queens Parade, Brighton QLD
Investment: $120, which has been discounted for those who bring a plate of food to share for lunch. Otherwise, the investment is $150.
Number of tickets available: 5
In my musings recently I have been wondering about when women get to live their lives.
Do you ever catch yourself in a quiet moment โ maybe while folding that endless pile of laundry, or responding to yet another work email late at night โ and wonder, "When do I get to live my life?"
I see you there, juggling the mental load of everyone else's needs. The calendar in your head spinning with doctor's appointments, finances, school/work events, aging parents' care, work deadlines, and that growing list of "should-dos" that never seems to end.
If you looked at your diary would every slot be filled with commitments to others? Do you have not negotiables that are for your health and well being...But you cross it out and pencil in 'prep for tomorrow's meeting' or squish in that extra appointment? Does this sound familiar?
We've inherited this dance from our mothers, our grandmothers, our great-grandmothers. Women who were told their worth lay in their service to others at the expense of themselves. Women who were praised for their sacrifice, and their ability to put everyone else first. Women who buried their dreams in quiet corners and convinced themselves that sacrifice was the same as contentment.
Here's what I've seen: When we succeed โ in our careers, our relationships, our personal growth โ we often feel a strange guilt, as if we're breaking some unwritten rule. As if choosing ourselves somehow diminishes our care for others.
We've internalised so many messages:
"A good mother always puts her children first"
"A successful woman can do it all"
"Being tired means you're doing it right"
"Your needs can wait"
But what if these aren't truths, but patterns? Patterns that no longer serve us or the women we have the potential to be. And it certainly isn't the ancestral legacy I want to leave for my granddaughter.
What if living your life isn't selfish, but sacred?
What if your dreams aren't optional, but essential?
What if your joy isn't a luxury, but a necessity?
In Journey Back Home, we explore and unravel inherited beliefs, self imposed limitations, and these societally enforced boundaries. We discover that caring for others and caring for ourselves aren't opposing forces โ they're part of the same dance of being fully alive.
The truth is, you don't have to wait to live your life. You don't need permission to claim your space in the world. And you definitely don't have to figure it out alone.
If you're feeling that familiar pull between "this speaks to me" and "I don't have time for this," let's talk. Sometimes the very resistance we feel is pointing us toward our most necessary path.
Please help me to help other women - If you know a woman who may love to be part of this program, please share this with her. I'm sure she would be forever grateful. I will be thankful that someone who needed this work found it.
May you be well, may you be happy and may you have inner peace
Linda ๐
Rational Theorist, Visionary, Socialpreneur & Advocate for Collective Healing. I educate women, female entrepreneurs and leaders on the importance and transform
30/01/2025
Constellation Day
๐๐๐ญ๐: Sunday, 9th March 2025
๐๐ข๐ฆ๐: 9:00 AM - 4:30 PM
๐๐๐ง๐ฎ๐: The Light House Brisbane, 108 Queens Parade, Brighton QLD
๐๐ง๐ฏ๐๐ฌ๐ญ๐ฆ๐๐ง๐ญ: $120, which has been discounted for those who bring a plate of food to share for lunch. Otherwise, the investment is $150.
๐๐ฎ๐ฆ๐๐๐ซ ๐จ๐ ๐ญ๐ข๐๐ค๐๐ญ๐ฌ ๐๐ฏ๐๐ข๐ฅ๐๐๐ฅ๐: 13
๐๐ก๐ ๐ฉ๐ซ๐จ๐๐๐ฌ๐ฌ ๐จ๐ ๐๐ฒ๐ฌ๐ญ๐๐ฆ๐ข๐ ๐๐จ๐ง๐ฌ๐ญ๐๐ฅ๐ฅ๐๐ญ๐ข๐จ๐ง๐ฌ:
One person begins a Constellation by sharing a current life challenge or issue they wish to explore. If you have a business you can also do a constellation for any issue you may be experiencing.
After a brief discussion (not going into the story), representatives from the group are selected to represent what is about to be explored in order to uncover the hidden dynamics behind the person's current challenge or issue.
As the process unfolds, the inner image of what happened in the person's life shifts, and a new empowering image is experienced, transforming that situation, that can be instant or develop over time. The Insight and Clarity gained then allows you to move forward in your life.
๐๐ง ๐๐ฑ๐๐ฆ๐ฉ๐ฅ๐ ๐จ๐ ๐ฌ๐จ๐ฆ๐ ๐ข๐ฌ๐ฌ๐ฎ๐๐ฌ ๐ฒ๐จ๐ฎ ๐ฆ๐๐ฒ ๐ฐ๐ข๐ฌ๐ก ๐ญ๐จ ๐๐ฑ๐ฉ๐ฅ๐จ๐ซ๐ ๐๐ฎ๐ซ๐ข๐ง๐ ๐ญ๐ก๐ ๐๐ฒ๐ฌ๐ญ๐๐ฆ๐ข๐ ๐๐จ๐ง๐ฌ๐ญ๐๐ฅ๐ฅ๐๐ญ๐ข๐จ๐ง ๐๐๐ฒ:
โ Challenging relationships with your partner, family or workplace;
โ Health issues you are experiencing'
โ Feeling stuck and unable to make a decision;
โ Feeling unfulfilled in an area of your life;
โ Feeling a sense of not belonging;
โ Lack of clarity or direction;
โ Difficulties or bullying in your workplace;
โ Challenges you are having in your business.
๐๐ซ๐๐ข๐ฌ๐ ๐๐จ๐ซ ๐๐ข๐ง๐๐'๐ฌ ๐ฐ๐จ๐ซ๐ค:
"Linda gently guides the Constellation to the core of the issue โ the underlying unresolved trauma. Lindaโs ability to hold Safe Space, to be present with strong emotions and trauma and to follow the path to healing is extraordinary. Her work is life-changing." โSivani MacLean
~
Secure your place at the Constellation day: https://square.link/u/MA5bLI00
Learn more about the Constellations here: https://www.lindaconyard.com/family-constellation
28/01/2025
13 Days till Journey Back Home begins!
Today, I want to share why Journey Back Home starts with an application process, and why this matters for your transformation.
#1 is we want to set you up for success.
Real change happens in the right environment. Just as a seed has specific needs to flourish, meaningful personal growth requires the right conditions.
The application process serves as your first step to gain clarity on what you wish to change in your life. Through thoughtful questions about program commitments and your aspirations for change, it helps you clarify your readiness for this transformative journey.
The application process isn't about exclusivity โ it's about effectiveness. There is no right or wrong answer and there certainly isn't any judgment. I've learned that transformation thrives in spaces where everyone is genuinely ready and wholly committed.
This isn't an evaluation or test - it's an opportunity for you to reflect on where you are and what support you need. If the Journey Back Home program resonates with you, I invite you to apply. Submitting an application opens a conversation.
I've intentionally priced the program to remove financial stress from your decision-making process, allowing you to focus entirely on whether Journey Back Home aligns with your heart and Soul. Pricing is clearly shared on the website along with optional extras. The price for this program is $600 for the year and there is an option to pay 10 instalments of $60 each from February through to November.
After submitting your application, schedule your 30-minute call to explore the program's alignment with your needs. This call provides space to:
- Ask questions about the program;
- Discuss your specific transformation aspirations;
- Explore the support available;
- Address any concerns; and
- Get a feel for our work together.
The decision to join comes only after you've had a chance to fully comprehend the program and its possibilities for your transformation. If you need, take time after our call to reflect on whether Journey Back Home feels right for your next step. Some participants know immediately; others need time to consider. Both responses are perfectly valid. If you decide to join, we'll welcome you into this year-long journey of coming home to yourself.
If the timing isn't right, your application and insights remain valuable steps in your journey. You can also join our waitlist for future Journey Back Home programs.
Ready to explore? The Journey Back Home application takes about 15 minutes to complete but may take longer if you spend some time thinking over your responses, and there's no obligation to join.
Please help me to help other women - If you know a woman who may love to be part of this program, please share this with her. I'm sure she would be forever grateful. I know that I will be thankful that someone who needed this work found it.
Rational Theorist, Visionary, Socialpreneur & Advocate for Collective Healing. I educate women, female entrepreneurs and leaders on the importance and transform
28/01/2025
14 Days Until Journey Back Home 2025 Begins
Ready to transform your life? Journey Back Home is not just another programโit's your pathway to profound inner transformation.
This is an invitation for women who sense there's a deeper calling beneath life's surface.
Your unresolved patterns aren't just personal, they're shaping your relationships, work, and impact on the world. If you have had enough of tolerating a less than satisfactory life, maybe it's time to turn that around.
Rational Theorist, Visionary, Socialpreneur & Advocate for Collective Healing. I educate women, female entrepreneurs and leaders on the importance and transform
23/01/2025
How we lose ourselves, and how to find our way back
Have you ever wondered the reason we lose connection with ourselves in the first place? Today, let's explore some science behind this common human experience โ and more importantly, what it tells us about finding our way back.
Research in neuroscience and psychology tells us that our brains are actually wired for authenticity. When we're living in alignment with our true selves, our bodies respond with:
- Reduced cortisol (stress hormone) levels;
- Increased production of feel-good neurotransmitters;
- Better immune system function;
- Improved cognitive performance;
- Enhanced emotional regulation;
So what makes us drift away from our authentic selves?
The answer lies in what's called "social adaptation." From an early age, we learn to adjust our behaviour to fit in, succeed, and avoid rejection. While this adaptation helps us navigate the world, it can gradually create layers that obscure our true nature.
I would add that our basic instincts ensure that we do whatever we can to ensure that we survive, especially at young ages. By the time we are old enough to look after ourselves, most of us have a wonderful array of ways to creatively adjust so we 'fit in'. We have lost the connection to the truth of who we really are! This is the cost of survival.
But here's the exciting part: The truth of who we truly are never actually goes away. It remains intact, waiting to be rediscovered. These are some of the ways we can find our way home to our natural authentic selves:
1. Mindful Awareness: Research shows that regular mindfulness practices can help us distinguish between our authentic impulses and conditioned responses. This is so important!
2. Embodied Cognition: Our bodies often know the truth before our minds do. Learning to listen to these physical signals is crucial for reconnection. We have to learn the language of the body which is sensations.
3. Neural Plasticity: Our brains remain changeable throughout our lives, meaning we can always create new patterns of authentic living.
4. Social Connection: Authentic self-expression in safe relationships actually strengthens our sense of self. We are more able to find connections that are nourishing and interesting.
These evidence-based approaches are integrated throughout Journey Back Home and create a comprehensive system for reconnection that we will teach you. We don't just give you the information โ we show you how to apply it in your daily life.
If you have the slightest interest, you can apply here - https://lnkd.in/gui6gXTE - Let's chat about what's in your way.
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One of the major shifts in my own personal healing came when I was studying my Master of Gestalt. It was here that I saw that I had been surviving my whole life and I had lived through trauma from the beginning of my life to that point in time. It was one of those moments when I just couldnโt find the words to describe the feeling. A light switched on and I could begin to understand why I behaved in the ways I did. I was reading Peter Levineโs book Waking the Tiger and a quote leapt out at me - โTrauma is a fact of life, it does not however have to be a life sentence.โ I felt hopeful and became absolutely intrigued with trauma, how it affects the body and how it was recovered from.
Hi, Iโm Linda Conyard founder of LindaConyard.com where I am fortunate enough to do my heart and soul work. I am committed to helping women discover their authentic self, embrace their inner wisdom & realise their full potential in their personal & business (entrepreneurial) life.
The whole four years of my Masters I intentionally worked through my own traumas and built an experiential resource within myself to help others. I continue to love doing my own work, studying and educating people about trauma and trauma informed care. The biggest thrill I get from my work is when I see my clients living an empowered, purposeful and authentic life after their hard work with me. Yes it does take work and effort to recover from trauma which is rewarded by stepping fully into their life. I aim to provide a safe and relaxed environment where you are supported to resolve your life long struggles.
A life long struggle might be struggles with: anxiety, panic attacks, depression, sleep disturbances, addictions (of any kind), loss of interest or lack of purpose. In your business it might look like: not enough clients or sales, staffing issues, overwhelm, lack of focus or direction or you might be attracting clients that are not a right fit. As long as you have unresolved issues within, they will keep playing out in your life as a repeating pattern.
When I began to see how my trauma patterns were also in my business I was stunned. I had made my clinic my sanctuary, my business was not able to develop into the success I wanted it to be and I wasnโt helping the people I was meant to serve. This is an example of how things can go unseen for a long time. We all sit in our familiar ways of being and it takes another person to help us see what is out of our awareness. Once we see it we canโt not see it.
Working with me as your Trauma Therapist or Business Mentor will take commitment from you. When I accept you as my client you will receive 100% commitment from me. If you are not ready to do the work then I am not the mentor or therapist for you. I want to see you achieve the results you are willing to work for.
I am a Grandmother of two and Mother to three. I am ex Air Force (they have the best uniform, hands down). Iโm very good at packing up houses and moving. Since my husband left the Defence life after service 22 and a half years we have only moved once in the last 25 years (bliss). We currently live in a semi rural environment and I have been able to rescue some beautiful animals. One that has a special place in my heart is Luna, my mare who came here hugely traumatised and took 18 months to get to touch her (and this is just the beginning of our journey together as she still has trauma trapped in her body). I love having her and her two foals here and being able to give them a home.
My life experiences and academic studies have really given me the gifts of resilience, understanding, determination to succeed, focus and clarity. I have invested heavily in myself over the years and to me it is the best money I have ever spent. I never ask anything of those I work with that I havenโt done myself....except maybe for journalling (something I havenโt ever been good at and I do admit that lol).
Often money is used to stop people from changing their lives. It is a significant cost to engage in this work so look at what is the ROI (return on investment). Some of the ROI for my own personal investment has been: a sense of peace within myself, stopped looking externally for happiness, the blessing of seeing my ancestors as a support to me, disentangling from family repeating patterns that donโt support me, a sense of purpose, focus and clarity in my life direction. The top ROI is knowing that with the skills and knowledge I have gained through the inner work Iโve completed, I will never be where I was 5 years ago and I have the potential to create the life I want for myself in every moment. The question really is what would have been the cost if I hadnโt invested or done the work with my own therapist and mentor? I actually shudder to think that I could still be doing what I had always done.
Mentoring is an investment in yourself and your life experience. Ask yourself, โwhat is the cost to me of not taking the risk of investing in support to change my lifeโ? โDo I really want to be struggling with the same things in 5 or 10 years timeโ? Itโs amazing how life can slip by while we keep doing what weโve always done. If you want change in your life then you will need to risk that change happening when you do the work.
I would love to support you through to the other side of change and celebrate your purposeful, authentic life.
