02/01/2026
"NEWS JUST IN "π
Junie @ Jaya Yoga is returning back
On Monday 12th January 2026π
A Perfect Time of the Year to Find Balance β
Balance between Honouring The Winter Season
& Preparing for This New Year that lies Ahead.
Lets Embrace The Spirit of Renewal π±
But also staying in Harmony with The Quietness of This Season βοΈ
At Jaya Yoga there are Practices for EveryBODY π§π§ββοΈπ§ββοΈ
Slow - Gentle - Active - Introspective Yin - Deep Relaxation
Running Monday - Friday
Times - Morning - Afternoon - Evening
Location - Dunoon - Innellan Village Hall - Sandbank - Strachur - Online /practice in the comfort of your own home
I offer 6 Week Block Bookings at reduced price
Drop in is also Available - Subject to Availability /Always best to confirm space before attending.
All classes are Breath Centered- which is perfect for
Calming the Mind
Calming the Nervous System
& Cultivating Presence.
There is also a sprinkle of Myo Fascial Release included - Helping to relieve tightness/stiffness/discomfort in the body.
If you attend classes on regular basis
Please watch out for an email coming your way π©
( Check Spam_
If you're New to my classes or maybe you've had a Break Away,
Please drop me a PM with your email & I will send you our Winter Timetable.
Jaya Yoga is so much more than 1 hour on the Yoga mat,
I share/email Yoga Content on a regular basis.
eg. Yoga sequences & Breathwork practices to explore at your own pace, also poetry, readings to enjoy.
Within our Yoga Community I offer "Yoga OFF THE MAT"
This is a perfect way to build relationships, whether its going hillwalking, meeting up for lunch, cycling, kayaking, Sauna... etc
I am super excited to be seeing you all again soon & hopefully meeting a few New Faces..
Thanks for listening all the way to the end..
Love and Light
Junie Yoga ππ
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