Jaya Yoga

Jaya Yoga Yoga Classes
Dunoon & Surrounding Areas
Online Classes Via Zoom
Private Classes

Online & Studio Classes
Morning Afternoon Evening Classes
Hatha - Flow - Yin - Slow Stretch & Release - Yang Yin
Open Monday - Friday

Great Energies This Morning 🌞@ Mid Week Yoga Location St Munns Dunoon As we continue our Theme based Practices  -This we...
21/01/2026

Great Energies This Morning 🌞@ Mid Week Yoga
Location St Munns Dunoon

As we continue our Theme based Practices -
This week is all about Supporting our Immune System πŸ’–

Working closely with the Lymphatic System, as we compressed and stretched specific body parts to encourage that filtering out of Waste, Bacteria and Viruses.

We also worked closely with the Breath, which is a perfect way of Balancing The Immune System. Reducing stress & enhancing circulation.

Our Next Class is 2.30pm At Strachur

See you soon

Love and Light

Junie Yoga

ps If you are attending class later today, please bring a sock 🧦

image - Unsplash

Practice in the Comfort of your Own Home Hey Junie here .. Our Yoga Classes are all Online Every Tuesday πŸ™We started the...
20/01/2026

Practice in the Comfort of your Own Home

Hey Junie here ..
Our Yoga Classes are all Online Every Tuesday πŸ™

We started the Day off with Morning Yin Yoga 9am
Next is Slow Stretch and Release 4.45pm
To Follow Evening hatha slow flow 6pm
& Finally Deep rest Yoga Nidra 7.15pm

Look forward to seeing you on the mat soon

Warm Energies
Junie Yoga

🌞

Image - Unsplash

Great to see you at class tonight β™₯️Thankyou for sharing your warm energies πŸ™
19/01/2026

Great to see you at class tonight β™₯️Thankyou for sharing your warm energies πŸ™

We are on Week 2πŸ‘ŒThis morning we had our 1st Practice..Slow Stretch & Release 10.30am Sandbank Village Hall β™₯️
19/01/2026

We are on Week 2πŸ‘Œ
This morning we had our 1st Practice..

Slow Stretch & Release
10.30am Sandbank Village Hall
β™₯️

Its great being back, sharing what I πŸ’–Hope you enjoyed Our Theme this Week - Exploring The Water Element. & Tapping into...
16/01/2026

Its great being back, sharing what I πŸ’–

Hope you enjoyed Our Theme this Week - Exploring The Water Element.
& Tapping into our Watery Bodies πŸ’¦

Wishing you a Peaceful Weekend
& I look forward to seeing you for WEEK 2

Love and Light

Junie YogaπŸ™

image Unsplash

So Good being back Sharing Yoga with The Locally Community & Beyond.. We started the Week off with Monday Morning Slow S...
13/01/2026

So Good being back Sharing Yoga with The Locally Community & Beyond..

We started the Week off with
Monday Morning Slow Stretch & release 10.30am Sandbank Village Hall
Monday Evening Slow Hatha 6pm Sandbank Village Hall

Today I share all my Yoga Classes Online
Tuesday Morning Yin Yoga 9am
Tuesday Slow Stretch and release 4.45pm
Tuesday Slow Hatha Flow 6pm
Late Evening Deep Rest Yoga Nidra 7.15pm

Tomorrow we start the day with Morning Yoga at St Munns 9.30am
Followed by.....
NEW Afternoon Slow Yoga 2.30pm Strachur

Thursday Evening Hatha Flow 6pm Sandbank
Thursday Evening Yin Yoga Online 8pm

Last but not least Friday Morning Hatha 9.30am Innellan Village Hall

Feeling Blessing to know such Beautiful Souls
πŸ§˜πŸ’–πŸŒž

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To All Yogis attending Classes next week ( You have mail waiting to be opened πŸ’Œ)I've sent some Information regards to Th...
11/01/2026

To All Yogis attending Classes next week
( You have mail waiting to be opened πŸ’Œ)

I've sent some Information regards to The Water Element
In Reference to our Practices to follow πŸ’¦
Don't forget and check Spam

Only a 2mins read .πŸ“–

Happy Sunday πŸ’–

image Unsplash

To All Online Yogis @ Jaya Yoga You have Mail πŸ’ŒZoom Passes are waiting in your Inbox Dont forget and check Spam A List o...
10/01/2026

To All Online Yogis @ Jaya Yoga

You have Mail πŸ’Œ
Zoom Passes are waiting in your Inbox
Dont forget and check Spam

A List of Online Classes

Tuesday Morning Yin 9am
Tuesday Late Afternoon Slow Stretch and Release 4.45pm
Tuesday Evening Hatha 6pm
Tuesday Late Deep Rest Yoga Nidra 7.15pm
Thursday Late Evening Yin Yoga 8pm

Look forward to seeing you all soon

Love and Light

Junie Yoga πŸ’–

image - Unsplash

Dear Yogis I am super excited to be working with you all again Next Week Starting back Monday 12th January 2026πŸŽ‰Lets Emb...
09/01/2026

Dear Yogis
I am super excited to be working with you all again Next Week Starting back Monday 12th January 2026πŸŽ‰

Lets Embrace The Spirit of Renewal 🌱
But also staying in Harmony with The Quietness of This Season ❄️

Winter is Associated with The Element of Water
So our Practices will be focused around Fluidity and Surrender

"Working with This Breath/Body Connection".

Within our Yoga Postures, both Yin and Yang
A little Sprinkle of Acupressure & Myo fascial Release
& Finally Relaxation and Letting Go.
Accompanied with, The Koshi Chimes Attuned to Winter

Please bring a Blanket, small pillow, eye pillow /light scarf (optional)
If you can bring a Yoga Mat and blocks ( I have spare)

Happy Friday

Love and Light

Junie Yoga πŸ’–

image - Unsplash

Dear Yogis You have Mail πŸ’ŒDon't forget and check SPAM if there is nothing in your InboxπŸ™image unsplash
02/01/2026

Dear Yogis
You have Mail πŸ’Œ
Don't forget and check SPAM if there is nothing in your InboxπŸ™

image unsplash

"NEWS JUST IN "πŸ”ˆJunie @ Jaya Yoga is returning back  On Monday 12th January 2026πŸŽ‰A Perfect Time of the Year to Find Bala...
02/01/2026

"NEWS JUST IN "πŸ”ˆ

Junie @ Jaya Yoga is returning back

On Monday 12th January 2026πŸŽ‰

A Perfect Time of the Year to Find Balance βš–

Balance between Honouring The Winter Season
& Preparing for This New Year that lies Ahead.

Lets Embrace The Spirit of Renewal 🌱
But also staying in Harmony with The Quietness of This Season ❄️

At Jaya Yoga there are Practices for EveryBODY πŸ§˜πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈ
Slow - Gentle - Active - Introspective Yin - Deep Relaxation
Running Monday - Friday
Times - Morning - Afternoon - Evening
Location - Dunoon - Innellan Village Hall - Sandbank - Strachur - Online /practice in the comfort of your own home

I offer 6 Week Block Bookings at reduced price
Drop in is also Available - Subject to Availability /Always best to confirm space before attending.

All classes are Breath Centered- which is perfect for
Calming the Mind
Calming the Nervous System
& Cultivating Presence.

There is also a sprinkle of Myo Fascial Release included - Helping to relieve tightness/stiffness/discomfort in the body.

If you attend classes on regular basis
Please watch out for an email coming your way πŸ“©
( Check Spam_

If you're New to my classes or maybe you've had a Break Away,
Please drop me a PM with your email & I will send you our Winter Timetable.

Jaya Yoga is so much more than 1 hour on the Yoga mat,
I share/email Yoga Content on a regular basis.
eg. Yoga sequences & Breathwork practices to explore at your own pace, also poetry, readings to enjoy.

Within our Yoga Community I offer "Yoga OFF THE MAT"
This is a perfect way to build relationships, whether its going hillwalking, meeting up for lunch, cycling, kayaking, Sauna... etc

I am super excited to be seeing you all again soon & hopefully meeting a few New Faces..

Thanks for listening all the way to the end..

Love and Light
Junie Yoga πŸ’–πŸ™

πŸ§‘πŸ’›πŸ’›πŸ’š

Address

Dunoon

Website

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