Rachel's Basic Bites

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Rachel's Basic Bites Hi, welcome to my page! I am all about empowerment through the mind, body and spirit. My company, Rachel's Basic Bites, is a small start up business.

I provide handcrafted specialty items. They are made with quality ingredients that contain no chemicals, preservatives or food additives. I truly believe in less is more. Good simple food that nourishes your mind, body and soul.

Mindful Mondays
16/03/2026

Mindful Mondays

Today’s food tip
16/03/2026

Today’s food tip

16/03/2026
Yes
16/03/2026

Yes

Food tip
15/03/2026

Food tip

15/03/2026

Have the courage to BE disliked

Soul Sundays
15/03/2026

Soul Sundays

Kitchen tip.
14/03/2026

Kitchen tip.

Foods to eat at night
14/03/2026

Foods to eat at night

14/03/2026

Something to think 💭 about

Today’s wellness tip
14/03/2026

Today’s wellness tip

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+14016410550

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