ChildZen Yoga

14/01/2023

27/03/2019

Yoga is an ancient art based on a harmonising system of development for the body, mind, and spirit.Yoga can be used to de-addict children from digital media and is also useful for special needs children.It is also helpful to overcom stress,anxiety and depresion.

09/03/2019

A head praises a project taking yoga into schools for children with social and emotional challenges.

26/02/2019

Spent the evening creating Yoga Jenga after spotting the great idea on Pinterest, can’t wait to try it out with my yogis at school tomorrow ☺️

24/02/2019

'They’re really not out of that fight or flight state often in their lives.'

17/02/2019

Yoga has seemingly unlimited benefits for breathing, relaxation, and overall health, including for kids. Should we have yoga for children at school?

15/02/2019

We had a brilliant partner yoga session tonight 👫

14/02/2019

"Whenever I get gloomy with the state of the world, I think about the arrivals gate at Heathrow Airport. General opinion's starting to make out that we live in a world of hatred and greed, but I don't see that. It seems to me that love is everywhere. Often, it's not particularly dignified or newsworthy, but it's always there. When the planes hit the Twin Towers, as far as I know, none of the phone calls from the people on board were messages of hate or revenge - they were all messages of love. If you look for it, I've got a sneaky feeling you'll find that love actually is all around". - Love Actually ❤ (2003 and still as relevant as ever) 💜🧡 Happy Valentine’s Day 💗💛

10/02/2019

Just finished filling and sewing my little yogis eye pillows that they decorated themselves this week to use for mediation at home; lavender, rose or camomile. Can’t wait to show them the results 😁