Zumba, Twerkout & Love Yourself

12/17/2025

I'm just saying... now lemme get back to checking this payroll y'all
Happy Year-End to all my HR/Payroll/Finance people btw!!!
Shout-out to all my ZINs and Fitness Instructors rocking a full-time job too

12/16/2025

Back, Shoulders, Hamstrings, Core 💪🏼🏋🏽‍♀️

12/16/2025

Take time out for you!!! Come to class!!
3 locations!!
Wednesdays, 7pm - Urge Fitness
Thursdays 5:30pm - Core Fitness

12/12/2025

We did the thing tonight!! So glad you ladies had fun jamming with me! Shout-out to my other ladies and the youth that came out too💃🏽💃🏽💃🏽🕺🕺🕺

12/10/2025

from to you can guarantee class is gonna be fun regardless of dance experience or fitness level.

12/10/2025

And this is why I'm at the for 3+ hours

12/10/2025

I really be in the trenches with my class😅😭 if your thighs burning... so are mine

12/10/2025

The holidays didn’t “ruin” your progress — but the guilt might be stealing your joy.
If Thanksgiving left you feeling like you “fell off the wagon,” this is your reminder: you didn’t fail… you just ate a meal. 💛

Before you swear off carbs or start a punishment workout, read this. It might set your whole spirit free.
👇🏽✨ Check out more here: https://wix.to/wH2AR3J

Your progress is built on patterns, not a single day. It’s what you do most of the time that shapes your health—not what you ate on one Thursday in November.

12/09/2025

No caption needed!! Register and come to

Now teaching all throughout Philly!!
💃🏽💃🏽💃🏽

12/07/2025

A bbl without the surgery... 🍑👀
Twerkout class really be putting in that work 💃🏽🏋‍♀️💪🏼