Yoga Plant

21/11/2022

I am delighted to share this excellent podcast on how herbal medicine works. Although the podcast focuses on menopause and cancer, Dani Binnington has picked up on the discrepancy between how the general population perceives herbal medicine and how medical herbalists function. This is becoming increasingly important to highlight. Low-dose single herbs over the counter are not helping promote the efficacy of herbal medicine. Additionally, research on single herbs often uses arbitrary dosages that don't correlate with the therapeutic range of the plant. Old ideas about phytoestrogens need to be updated. This is a timely and helpful podcast.

The Menopause and Cancer Podcast · Episode

20/11/2021

Got any questions about herbal, vitamin or mineral supplements that you are buying over the counter? Many of us like to buy supplements over the counter to try things out and see if they will work. There is a lot of information on the internet, but this is frequently contradictory and confusing. If you feel a little overwhelmed by the choice available on the shelves for herbs, vitamins, and mineral supplements, or if you are struggling to gain perspective on what is really helping you, then this online drop-in clinic is for you.

I have extensive experience with natural health retail, having received training from many different popular brands in my time as a natural remedies retail consultant.

My online drop-in clinic runs once a month on a Tuesday afternoon from 3 pm - 7 pm. Drop-in whenever is convenient for you.

Check out my website for Tuesday dates.

I offer a 10% discount on Biocare products to my online drop-in clinic patients.

I know you have busy lives, so if you cannot drop in on your reservation date, you are welcome to reschedule for the following month.⁠

25/04/2021

After months of having our lives so drastically altered, I am here to help with any number of health issues you may be experiencing due to lockdown. I'm excited to be re-opening my clinic at The Health Space 307 Centre on Regents Park Road. Reflexology is a highly effective therapy for insomnia, digestive problems, difficult periods and many stress-related and pain-related health problems. Reflexology induces a state of relaxation that promotes better regulation of our nervous system, hormonal systems and homeostasis. The regulation of these essential systems, in turn, helps us to achieve better health and wellbeing more naturally.

To celebrate our release from lockdown, I am offering £15 off my 60-minute reflexology treatments. For the next month, these treatments will cost £40 instead of £55. So if you feel like your health could do with a reboot, don't hesitate to contact me. I am here to help you!

To schedule an appointment, follow the link

https://yogaplantbase.com/why-choose-reflexology%3F

21/04/2021

Nature in motion! At the bottom of my garden in the pond, a magnificent Heron stalks the little ducklings that have just been born. Fortunately, there are enough attentive adult ducks to keep this prehistoric looking creature away from its prey - for the time being! But every year the heron inevitably manages to grab the odd stray baby duck.

There is very little I can do about this of course. As humans, we can make our own choices and alter our diets to minimise our consumption of animal products in numerous ways, but we cannot stop the rest of the animal world from carrying on true to its nature. Our pond is incredibly idyllic, especially in the warmer months, but the balance of nature still exists within it.

11/04/2021

After months of having our lives so drastically altered, I am here to help with any number of health issues you may be experiencing due to lockdown. I'm excited to be re-opening my clinic at The Health Space 307 Centre on Regents Park Road. Reflexology is a highly effective therapy for insomnia, digestive problems, difficult periods and many stress-related and pain-related health problems. Reflexology induces a state of relaxation that promotes better regulation of our nervous system, hormonal systems and homeostasis. The regulation of these essential systems, in turn, helps us to achieve better health and wellbeing more naturally.
To celebrate our release from lockdown, I am offering £15 off my 60-minute reflexology treatments. For the next month, these treatments will cost £40 instead of £55. So if you feel like your health could do with a reboot, don't hesitate to contact me. I am here to help you!

Find Local Deals on Nextdoor, the neighbourhood hub.

05/02/2021

I have created a business page for my new business, Yoga Plant Base. It is more in keeping with my expanded range of services.

🌿Experienced Herbalist & Reflexologist 👣
🧘🏻‍♀️Body Alignment Yoga classes
🧘🏻‍♂️Breath Work Coach
✨Vipassana Meditator
🌾Herbal Pharmacy
🎓 Holistic Health Educator

I am posting regularly with news, information and tips on all of the above. If you think you will be interested, you can like the nw page here. Thank you!

https://www.facebook.com/Yoga-Plant-Base-101120475315880

🌿Experienced Herbalist & Reflexologist 👣
🧘🏻‍♀️Certified Breath Training & Yoga Bre