Agoy Life

02/08/2025

Sharing this on behalf of our dear friend John and his whole family.
🖤🙏🏼 We join the other family in prayer affected by this tragedy.

Information that will support the investigation is needed.

https://www.facebook.com/share/p/179F1TyQyG/?mibextid=wwXIfr

𝗙𝗮𝘁𝗮𝗹 𝗖𝗼𝗹𝗹𝗶𝘀𝗶𝗼𝗻 — 𝗣𝗵𝗲𝗹𝗽𝘀 𝗥𝗼𝗮𝗱

On August 1, 2025 around 9:30pm, officers responded to a serious two-vehicle collision on Phelps Road.

Tragically, a 19-year-old and a 21-year-old man in one vehicle were pronounced deceased at the scene. Two adults in the second vehicle were taken to hospital with serious but non-life-threatening injuries.

Police continue to investigate and are asking anyone with information or dash-cam footage to contact Constable Jeff Birnie of the BPS Traffic Unit at 519-756-0113 ext. 2823 or jbirnie@police.brantford.on.ca.

Media Release: 👇🏽

https://www.brantfordpolice.ca/news-and-media-releases/posts/media-release-bps-investigating-fatal-motor-vehicle-collision-witnesses-sought/

23/06/2025

It’s been amazing to see Dionela play in Toronto (Pickering) ❤️

Shared this lovely moment with my son who introduced me to his music ✨ Music transcends all boundaries

11/06/2025

Manila folks! They are back at Turning Tides tonight ❤️

I was blessed with Karla to see Freestyle band play live last time they were at Turning Tides.

So worth it! Go see them. Let’s support our local artists 🇵🇭❤️

See you in Canada 🇨🇦 soon!

https://www.facebook.com/share/p/16VVcddLqK/?mibextid=wwXIfr

10/06/2025

🇵🇭🇺🇸 Pride 🥳

Highlighting the talent and honouring the roots.

10/06/2025

Just wanted to share a special class I am guiding this Thursday, June 12th at 7pm

It is not only about the full moon.

I am hosting this class to celebrate liberation and independence of the Philippines 🇵🇭

Yoking body, mind and spirit are part of the embodied practice of yoga.

It also about activism and connecting to out roots.

Celebrate with me ❤️🇵🇭🙏🏼

Reserve your mat space ⬇️
🔗 https://ellevatewea.com/yoga-1

https://www.instagram.com/stories/agoylifecanada/3652102814915601815?igsh=aWtqZjVwd2dkZDQy

272 Followers, 395 Following, 427 Posts

10/06/2025

The Filipino community is coming closer to celebrating 🇵🇭 Independence Day.

A simple ode to the nation I still call home 🇵🇭

https://www.facebook.com/share/r/1BxKfVZ2ug/?mibextid=wwXIfr

07/06/2025

How to unplug from social media… manage the distraction.

I find focus and ground myself by being in the garden without my phone. It helps me a lot when I become flooded with emotional energy which then triggers psychosomatic tremors.
Gardening is one of the many practices to connect myself with the earths energy. It gives me profound sense of balance to refocus my breath and manage my thoughts.
It reminds me that I am safe. It reminds me that I staying in the present moment.
If only we relinquish the urge to go online.
My invitation today for reflection ….
What would be something you’d like to do that gives you that balance feeling instead of being on your phone or gadget?
Drop an emoji in the comments if you would like me to send you the next step in your inbox 📥
☀️

19/03/2025

We can still practice the yoga without Asana. Taking a big pause to heal is part of Pratyahara, withdrawing from external stimuli to enhance internal awareness… with Dhyana, practice of intense concentration then stack it with pranayama (breath work) mantra (sound resonance) and mudra (hand yoga) The best combination to find balance and wellness while healing from surgery. More to share soon.
Stay tuned for online yoga classes and summer live workshop 🙏🧘‍♂️❤️

Be well. Love and blessings are sent your way.