Jane Long Wellbeing

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Jane Long Wellbeing I offer a natural approach to help women over 50 to feel radiant and be visible, vibrant & valuable. I'm Jane Long and I am a qualified Reflexologist. Jane x
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My focus is to encourage my clients to reduce and manage their stress levels with Reflexology. My treatments will have a positive effect on your physical and emotional health as well as improving your energy and sleep. You will experience a deep sense of calm and relaxation. You will feel amazing! I also offer luxury holistic facials with hot towels and facial oils. They are the perfect treat for your or your loved ones. My treatment room in the village of East Dean is comfortable, welcoming and relaxing. I am a member of the Association of Reflexologists and attend regular reflexology and holistic therapist meetings in East Sussex. I also give talks about Reflexology to local groups. I have an holistic, professional, calm approach to my work and I am proud to treat a variety of clients. I look forward to meeting you.

24/11/2025

Who will you be this year…?

👑Healthy Queen

or

😫 Dreading your way through the winter months ❄️

Who will you be this year?
👑 Healthy Queen
or
😫dreading your way through the winter months…?

If you’re already feeling the low mood, darker nights, skin drying and feeling dehydrated and catching every cold…then I have something special for you.

I used to be the one who hated winter but I turned things around by adding some simple self care routines into my daily life and booking myself in for monthly treatments.

I’ve have 5 BLACK FRIDAY OFFERs
left !
3 x 90 min sessions

Choose from any of my treatments and make them unique session for you.

Can’t get to the treatment room…?

I’ve got you! I offer online sessions too.

DM me or find my links in comments, bio , stories






















Midlife & Menopause Focused





11/11/2025

Final preparations for Skin Nourishing Cafe in Old Town Rec Eastbourne.

Want to join us?

DM me

05/11/2025

A few spaces left for Skin Nourishing Cafe.

4:00pm - 5:30pm
Weds 12th November 2025

We explore
Guided face yoga and face massage
Skin care routines
Nutrition for skin health
And more!

First Serve Cafe
Old Town Rec
Longhand Road
Eastbourne
BN20 8HY

See you there!

Link in Bio and stories! ✨☕️

03/11/2025

Serums are THE go to for an instant rehydration boost to your skin.

Today I’ve been using UK Pomegranate Facial Serum in the treatment room.

Weleda have also brought out a gorgeous range of serums that are SOOOOO reasonably priced at £12.95 🌟

🍃Extra Rich Omega Serum Booster
🍃Glow Perfect Serum Booster
🍃Hyaluronic Moisture Serum Booster
🍃Pore Refining Vitamin C Serum Booster
🍃Slow Ageing Astaxanthin Serum Booster
🍃Sun-kissed Bronzing Serum Booster

Link in my stories 😘



























03/11/2025

The best way to start the week is a day full of clients.

Zone Face Lift Therapy
Revitalise Facial
Luxury Pamper VIP Session

Welcome to my treatment room.





















03/11/2025

A few years ago I stopped listening to music.

I switched everything off.

For what ever reason, I lost interest.

This weekend, I listened to West End Girl by

Oh My God!

Her story, delivered so eloquently, the music complimented the whole way through and the tragedy and heartbreak!

This has reignited my love of listening to music and albums!

What passions have you pushed to the side?
How can you reignite them and bring them back into your life?

Do you remember what joy these passions brought to you?

What were your passions ….or what are they?

Drop your passions in the comments

🌺⬇️🌺⬇️🌺⬇️🌺⬇️

Address

Old Town

BN211XL

Opening Hours

Monday 10:00 - 18:00
Thursday 10:00 - 19:00

Website

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Our Story

I'm Jane Long and I am a Reflexologist. My focus is to enhance the wellbeing of my clients with a series of treatments. I work to reduce your symptoms of stress and anxiety, ease pain and make you look good on the outside as well as glow from within. My treatments are designed for you to feel calmer, lighter and brighter. If you want to press the RESET button and experience a deep sense of calm and relaxation with your physical and emotional health, then take some time out with Calm Therapy Reflexology.

I have a home clinic in Old Town, Eastbourne and a room at The Natural Fitness and Therapy Centre on the sea front. Both rooms are comfortable, welcoming and relaxing. I am a member of the Association of Reflexologists and FHT. I also give talks about wellbeing, Reflexology and how to feel good to local groups and businesses. I have an holistic, professional, calm approach to my work and I am proud to treat a variety of clients. I look forward to meeting you. Jane x