01/20/2026
✨ Final week to register! Get usable tools to help guide the brain, body, and nervous system back to safety: For individuals, parents, and clinicians✨
💓 I’m deeply grateful for the feedback from the first cohort. Many shared that this information gave them language for experiences they’ve lived with for years, without understanding why their system responded the way it did.
I truly believe this is a roadmap we should have been given as children. How to understand our inner and outer worlds in a way that supports agency, safety, and choice.
Recovering autonomic health sits at the center of everything I share, both personally and professionally. Our relationship with self, like all relationships, includes moments of disconnection and reconnection, unfolding through the body in real time.
As sensory overload, gut microbiome strain, food stressors, inflammation, relational tension, and environmental input accumulate, the nervous system often adapts by protecting. Checking out is not a flaw. It’s physiology responding to load.
If this resonates with you as an individual, a parent supporting a child, or a clinician working at a systems level, the 2nd cohort with the Polyvagal Institute begins 1/28 and is still enrolling. I look forward to being a part of your continued learning.
✨ Link in bio