Soul Gym - A Sacred Space for Holistic Healing

05/12/2023

05/03/2023

Pause and check in with yourself here. Burnout is a symptom of doing things that aren't in alignment with the real whole you. It's saying, "Yes" when you know you should say, "NO."
Pause. Connect with yourself and check your alignment here. 😘💜

05/01/2023

May is Mental Health Awareness Month. 🍃💚❤️‍

We start the 5 Day "Improve My Mental Health" Challenge TODAY!!!

Let's start it off together, by removing the stigmas around Mental Health!

This 5 day challenge will teach ways to ward off Anxiety and Stress. We will practice self-care and meditation and journaling.
We will learn how to implement new strategies into our lives for our awareness, self-actualization and our ultimate well-being.

04/29/2023

Join the FREE 5 day "Improve My Mental Health" Challenge!

I've taken the time and energy to create a 5 day course with exercises and practices that are proven to boost your over all well-being.

Jump on!

Send me your email and I'll send you the course, completely free. Then you get access to our private page that offers continued support and encouragement.

04/26/2023

Join me for the FREE 5 day "Improve My Mental Health" Challenge!

I've taken the time and energy to create a 5 day course with exercises and practices that are proven to boost your over all well-being.

Jump on!

Send me your email and I'll send you the course, completely free. Then you get access to our private page that offers continued support and encouragement.

04/25/2023

It is so 🧎🏻‍♀️

04/25/2023

Join the FREE 5 day "Improve My Mental Health" Challenge!

I've taken the time and energy to create a 5 day course with exercises and practices that are proven to improve your over all well-being.

Jump on!

Send me your email and I'll send you the course, completely free. Then you get access to our private page that offers continued support and encouragement.

04/24/2023

Hey, yall! I hope everyone is having a wonderfully positive day today.

I'm so excited to jump in here and re-introduce myself. 🙋‍♀️

My name is Lori Gremillion, and I am a Certified Energy Healer, Podcast Hostess, Author, and Ordained Minister.

That's right! I wear many hats, but I wouldn't have it any other way!

For those of you who are unfamiliar with energy healing, let me break it down for you. It's a holistic approach to wellness that involves tapping into the energy that flows through all living things. As an Energy Healer, I work to balance this energy and clear any blocks that may be holding my clients back from living their best lives. It is truly a gift to witness the powerful impact that energy healing can have on someone's life.

But that's not all I do, my friends! I am also a Podcast Hostess, sharing my knowledge and expertise on all things energy healing on "Authentic Existence with Katie and Lori." I absolutely love Being a podcast hostess as it allows me to reach a wider audience and share my passion for healing with the world. Through the show, I am able to connect with like-minded individuals and experts in the field, and together we explore the many facets of this powerful practice. Whether it's discussing the latest research or sharing personal stories of transformation, I am always excited to dive deeper into the world of healing and share my insights with others. And this is why I've been writing! I want to be able to get this transformative information into everyone's hands. 🍃

Thank you for being here on the journey with me.

Love you 💜
Lori