Luxe Wellness

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Luxe Wellness

Luxe wellness offers a holistic approach to mind & body health, through tailored retreats & programs.

Luxe Wellness offers a holistic approach to mind and body health through :
Health & Transformation Coaching
Teen empowerment programs
Energy Therapy
Tailored health retreats
Detox & Cleanse programs
Wellness workshops

We understand the impact stress has on your health and we are here to help you shift this!

13/12/2025

The Energy You Carry Into 2026 Starts NOW 🧘‍♂️ -
Last Breathwork for 2025, Wellness Packages and Gift Certificates
https://mailchi.mp/luxewellness/clear-and-calm-21473635

09/12/2025

Clear & Calm 🧘‍♂️ - Let the end of year be a clearing, a moment to listen, let go and move into the new year with intention and purpose https://mailchi.mp/luxewellness/clear-and-calm-21473564

22/11/2025

Feeling all the feels lately?

Here are some simple Breathwork “recipes” to help shift your state in just a few minutes ✨💛

1. The 5–5–7 Breath
Perfect when your mind won’t switch off. Inhale for 5, pause for 5, exhale for 7 to slow everything down 🧘‍♀️🌙

2. The 4–2–6 Breath
A beautiful pattern for feelings of overwhelm or anxiousness. Inhale for 4, hold for 2, exhale for 6 to turn on the parasympathetic nervous system 🌿🤍

3. Double Nasal Inhale + Long Exhale
(Also known as the Physiological Sigh.)
Two quick nose inhalations followed by a long exhale — amazing for tiredness, low energy or that mid-day slump ⚡️😮‍💨

4. Alternate Nostril Breathing
A balancing technique that sharpens focus and clears mental fog. Perfect when you feel scattered 🎯✨

5. Transformational Breathwork / Coaching Sessions
When emotions feel heavy or stuck, deeper guided sessions support emotional regulation, clarity and new energy flow 🔥💫

08/11/2025

A New Way of Doing Things 🧘‍♀️🧘‍♂️ - https://mailchi.mp/luxewellness/spring-tips

15/10/2025

Don't Miss Tomorrow Nights 9D Breathwork & Sound Journey -

Letting Go & Moving On
Click Below For Details X :-)

TOMORROW NIGHT - AT HOLIXIR Thursday Oct 16 / 6:30 - 8:15pm

Address

28-34 Roseberry Street

2093

Website

http://www.luxewellness.com.au/

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Our Story

Luxe Wellness is your personal wellness concierge service that offers tailored health & empowerment coaching 4 and 12 week programs, wellness escapes /health retreats both locally and internationally, wellness packages for men, mums, young adults, post surgery aftercare services and much more. We're all about you.