16/12/2025
DAY 1
The days leading up to Christmas can be full -
more food, more plans, more emotions, more stress.
So for the next 10 days, I’ll be sharing simple, gentle gut-healing insights you can carry with you through the holidays - no restriction, no overwhelm, no perfection required.
Think:
✨ small shifts
✨ nervous-system-friendly reminders
✨ gut support that actually feels doable
Because healing doesn’t have to wait until January.
And your gut deserves support now, not later.
Stay with me over the next 10 days
this is about coming back to balance, one day at a time. 💛
Teressa Todd