Teressa Todd - Total Transformation Naturopath

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Teressa Todd - Total Transformation Naturopath Australia's Leading Naturopath, Biochemist and Microbiologist. Choose your health💓 Book your appointment today!

Grateful for this land, its ancient wisdom, and the healing power of nature.Wishing you a gentle and meaningful Australi...
26/01/2026

Grateful for this land, its ancient wisdom, and the healing power of nature.
Wishing you a gentle and meaningful Australia Day. 🇦🇺🌿

This is what lives inside Back to Balance 🤍⁣Not a quick fix.Not a rigid protocol.But a gentle, 6-week method designed to...
22/01/2026

This is what lives inside Back to Balance 🤍

Not a quick fix.
Not a rigid protocol.
But a gentle, 6-week method designed to help your body feel safe enough to heal.

If you’ve been looking for something thoughtful, calm, and practitioner-led —
this may be what you’ve been waiting for.

Link in comments.

The past week reminded me why I love this work so much 🤍⁣So many women choosing to pause, listen to their bodies, and be...
21/01/2026

The past week reminded me why I love this work so much 🤍

So many women choosing to pause, listen to their bodies, and begin again — not from force, but from understanding.

My Back to Balance 6-Week Gut Repair Method officially begins in February, and I’m so grateful to be guiding this next group through their gut healing journey.

If your name is still quietly on that list in your heart, there’s still time to join us.

Link in comments.

After a big week, this is how I reset 🥗⁣This salad is the base of many of my summer meals. I aim for as much colour and ...
19/01/2026

After a big week, this is how I reset 🥗

This salad is the base of many of my summer meals. I aim for as much colour and variety as possible, then add protein and good fats depending on the meal and how I’m feeling.

I make it in bulk so it lasts a few days... simple, nourishing, and easy to come back to.

Base salad (makes several meals):
• 3 handfuls spinach leaves
• 1–2 handfuls rocket
• 1–2 carrots, grated (Thermomix or hand-grated)
• 3–4 handfuls snow peas, sliced
• Red cabbage, sliced or diced
• ¼–½ red onion, diced
• 1 celery stalk, thinly sliced

Optional additions:
• Sprouts (alfalfa, mung beans)
• Chickpeas or washed beans
• Baby cucumber slices
• Pepitas
• Pine nuts or feta (add before serving)

Kept separate to stay fresh:
• Avocado
• Cherry tomatoes

(For my family, I also add yellow or red capsicum.)

I then add protein and good fats as needed — chicken, fish, eggs, legumes, olive oil, avocado, seeds.

This — and more — is what I teach inside the Back to Balance Gut Repair Method.
Not just what to eat, but how to support your gut in a way that’s realistic, flexible, and sustainable.

If you’d like more details about the program, comment SALAD 🥗

Start your gut healing journey ✨Read the pinned comment carefully. 😉
15/01/2026

Start your gut healing journey ✨
Read the pinned comment carefully. 😉

This was from tonight’s Back to Balance masterclass 🤍⁣If your gut has been asking for support, this space is for you. Ne...
14/01/2026

This was from tonight’s Back to Balance masterclass 🤍

If your gut has been asking for support, this space is for you. Next live masterclass is tomorrow, Thursday, at 7:30 PM. Register and pick your date here:

https://join.teressatodd.com/back-to-balance-masterclass

12/01/2026

10 subtle signs your gut is actually working well (even if you’ve been told yours isn’t)
Read in the comments 👇

Healing starts in safety 😌✨
09/01/2026

Healing starts in safety 😌✨

08/01/2026

If you’re tired of being tired… don’t scroll past this.
What most women try last is often what needs attention first.
Watch closely 👇 this matters more than you think.

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Opening Hours

Monday 09:00 - 16:30
Tuesday 09:00 - 17:30
Wednesday 09:00 - 17:30
Thursday 09:00 - 16:30
Friday 09:00 - 16:30

Telephone

+61755202404

Website

https://womenshealthhub.etsy.com/

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