Inessence

06/01/2026

❤️‍🩹HEALING starts from inside out, I believe it is a state of mind.
Have faith in your body to heal itself. You need to trust your inner self.
Doctors and psychologists can help us with the symptoms, I work hand in hand with them. 🙏On the other hand, ‘🤲🏻’ (excuse the pun!) Reflexology can support the body reach homeostasis, to heal itself in a natural way. One
Needs to dig deep and try to look for the cause of the problem, not to be afraid to face the truth, release the guilt and admit it and let it GO! It is a long, tough road, but can be done with faith in yourself.
Reflexology gives one the encouragement and reminds the body that it can start the healing process: INSIDEOUT.
First we need to forgive and release the pent up
tension and guilt we have clung onto in our mind and in Every fibre of our body. This could have been accumulating over many years, that it becomes second nature to us and something that we grasp onto, even if it is painful- we cling onto the pain because it is familiar, known to us and easy for us to relate to. We need to learn how to let go, to trust our instincts and allow our body and mind to start the process of cleansing and healing.❤️‍🩹 it will be hard and we will feel vulnerable,scared
AND believe it or not- sad!! but once the process begins, step by step- it is so relieving that one feels a HEAVY WEIGHT lifted from the heart like melting butter running off a hot spoon. The relief and calmness
and joy is life changing.
So, the ball is in your court, healing starts from the inside out!❤️‍🩹
Reflexology is a natural form of therapy.
It is Important to know
• Reflexology is not a replacement for medical treatment, it is meant to be used alongside conventional medical treatment, not as an alternative.
We can work hand in hand with your doctor or psychologist.

• It’s generally safe, but people with foot injuries, circulatory disorders, should consult a healthcare professional first.

Thank you

🌺INESSENCE TIMETABLE🌺
All by appointment only

🌸Monday afternoons🌸
ELIZIR MEDI-SPA
1pm - 5pm
Tel: 21437115
Triq Nutar Debono,
Naxxar.

🌼TUESDAYS🌼
- ST CLARE’S MEDICAL SERVICES
1pm- 3pm
Loredana Court, Flat 1, Giuseppe Cali, Street, Tax Xbiex. Tel: 21316913/5

🌺SOAP CAFE🌺
Thursday mornings
10-12.30pm
65 St Dominic Street
Sliema
Tel: 99404509

🌻GOZO🌻
GozoAcupuncture Clinic
Victoria, Gozo
Call 99404509
by appointment only
THANK YOU

Fiona Farrugia
A DipCT (VTCT - UK) MARR
🌿INESSENCE🌿
🪷Complementary Therapist🪷

04/01/2026

I am grateful to all my clients. Looking forward to continuing our road to reaching homeostasis.

03/01/2026

31/12/2025

To all my esteemed fertility clients. May we continue your fertility journey in 2026 towards a positive result. I will support you as much as I can.
Happy New Year 2026! Fiona 🧡🧡🧡

As 2025 closes and a new year begins we just want to send a heartfelt thanks to all our members, partners and followers.

2025 has been an amazing year, we went to the other side of the world to deliver our Reproductive Reflexology and Menopause courses, we welcomed new trainers so more people can learn face to face and of course together we helped lots of new families be created.

What an amazing year. Here's to 2026! We wish you all lots of happiness and good health.

30/12/2025

❤️

30/12/2025

🙏🥰

30/12/2025

To all my wonderful clients. 🙏❤️

28/12/2025

A BIG THANK YOU to all my clients . For trusting your feet in my hands and for your patience,kindness and support, you are truly appreciated, I am deeply grateful.
Fiona
🙏
Namaste