Julie Cunningham Nutrition

06/13/2024

Just returned from the Southeastern Writer's Association Conference, where I was privileged to talk with author Claire Cook. She's every bit as warm and personable as one of the characters in her books.

11/07/2022

Curious about turmeric tea? I was recently quoted in Real Simple about the benefits. Take a look!

Drinking turmeric tea or turmeric-spiced golden lattes is a delicious way to enjoy all the health benefits of turmeric, a flavorful spice known for its anti-inflammatory power and more. Here's what nutritionists and research have to say about turmeric tea.

10/26/2022

Thanks to Healthline Media for reaching out to me about the benefits of soy foods for menopausal women!

Thanks to Michelle Pugle, MA at Healthline Media for reaching out to me for a quote in her recent piece on plant-based diets and menopause. Read it right...

10/13/2022

Enjoyed working with Healthline on this article about diabetes and early menopause. Take a look:

Researchers say women who develop type 1 or type 2 diabetes at a younger age are more likely to enter menopause early. Here are some tips on what to do.

10/10/2022

Did you know that rates of depression are especially high among people with diabetes? Find out more about how to manage diabetes-associated depression in this article on the Edgepark Medical Health Insights blog.

You've got a lot on your plate. Thankfully, it's still possible to manage diabetes and mental health. Try these tips to address stress properly!

10/04/2022

Thanks to SheFinds for the quote!

Learn why health experts say you should never buy this one sugary beverage at the grocery store, only on SheFinds.

09/14/2022

For anyone living with diabetes who'd love to have their fingertips back...take a look at this article on Continuous Glucose Monitoring.

CGM therapy has eliminated the need for multiple daily fingersticks in many patients with type 1 diabetes.